Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | PJAA Cross Country Championship Neshaminy State Park | 5000m | 17:15 | 3rd · 1st on team | 116.3 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Whippets XC Invitational presented by Bryn Mawr Running Company Downingtown West HS | 5000m | 17:30.1 | 84th · 1st on team | 115.4 | -1.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:29.74 | 62nd · 1st on team | 124.1 | -4.6% | ★PR SR |
| 2026-05-20 | PJAA All-Star Championship Meet | 400m | 54.94 | 6th · 3rd on team | — | -1.3% | |
| 2026-05-20 | PJAA All-Star Championship Meet | 1600m | 4:45.85 | 1st · 1st on team | 120.4 | -1.3% | |
| 2026-05-16 | PAISAA | 3200m | 10:12.77 | 7th · 1st on team | 119.3 | -3.3% | |
| 2026-05-13 | PJAA Team T&F Championship | 3200m | 10:40.64 | 1st · 1st on team | 118.0 | 0.0% | |
| 2026-05-13 | PJAA Team T&F Championship | 1600m | 4:34.56 | 1st · 1st on team | 126.9 | 0.0% | ★R RSR |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 3200m | 9:57.92 | 73rd · 1st on team | 121.3 | -4.1% | SR |
| 2026-04-18 | Rap Curry Invitational | 1600m | 4:32.31 | 7th · 1st on team | 122.8 | -4.0% | SR RSR |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 1600m | 4:32.32 | 7th · 1st on team | 122.8 | -4.0% | |
| 2026-04-15 | PJAA Invite #3 | 400m | 55.45 | 3rd · 2nd on team | — | 0.0% | |
| 2026-04-15 | PJAA Invite #3 | 1600m | 5:05.11 | 1st · 1st on team | 114.2 | 0.0% | |
| 2026-04-15 | PJAA Invite #3 | 200m | 25.17 | 12th · 3rd on team | — | 0.0% | ★PR SR |
| 2026-04-11 | The Coach Ron Livers Viking Invitationa | 1600m | 4:40.99 | 7th · 1st on team | 120.4 | -2.9% | SR |
| 2026-04-08 | PJAA Invite #2 | 3200m | 11:00.45 | 2nd · 2nd on team | 113.0 | -1.3% | SR |
| 2026-04-08 | PJAA Invite #2 | 400m | 54.36 | 3rd · 2nd on team | — | -1.3% | ★PR SR |
| 2026-03-19 | PJAA Invite #1 | 1600m | 4:48.15 | 1st · 1st on team | 120.9 | 0.0% | SR |
| 2026-01-08 | PPL Meet #4 | 800m | 2:03.34 | 1st · 1st on team | 121.6 | -4.2% | SR RSR |
| 2026-01-07 | La Salle Winter Series - Distance Night | 1mile | 4:38.69 | 28th · 1st on team | 121.0 | -4.2% | SR RSR |
| 2025-12-18 | PPL Meet #2 | 800m | 2:08.17 | 5th · 1st on team | 117.0 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | PA Independent School Athletic Association Championship | 3200m | 10:18.76 | 4th · 1st on team | 117.8 | -3.3% | |
| 2025-05-19 | PA Independent School Athletic Association Championship | 1600m | 4:29.94 | 6th · 1st on team | 124.8 | -3.3% | ★PR R SR RSR |
| 2025-05-13 | PJAA Track & Field Championship Meet | 3200m | 11:01.95 | 1st · 1st on team | 112.2 | -1.3% | |
| 2025-05-13 | PJAA Track & Field Championship Meet | 1600m | 4:52.22 | 1st · 1st on team | 117.6 | -1.3% | |
| 2025-05-07 | PJAA Invite #4 | 1600m | 4:38.04 | 1st · 1st on team | 123.3 | -1.3% | PR SR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:48.63 | 52nd · 1st on team | 123.6 | -4.1% | ★PR SR |
| 2025-04-16 | PJAA Meet #3 | 3200m | 11:08.7 | 1st · 1st on team | 111.9 | -1.3% | |
| 2025-04-16 | PJAA Meet #3 | 800m | 2:04.4 | 1st · 1st on team | 124.6 | -1.3% | R RSR |
| 2025-04-08 | PJAA Meet #2 | 1600m | 4:54.47 | 1st · 1st on team | 118.6 | 0.0% | SR |
| 2025-04-05 | Haverford Invitational | 800m | 2:02.68 | 8th · 1st on team | 122.3 | -3.6% | |
| 2025-04-02 | PJAA Meet #1 | 3200m | 10:44.95 | 1st · 1st on team | 115.3 | -1.3% | |
| 2025-02-16 | PAISAA Championships | 1mile | 4:33.44 | 4th · 1st on team | 123.1 | -4.2% | |
| 2025-02-16 | PAISAA Championships | 3000m | 9:36.54 | 4th · 1st on team | 118.9 | -4.2% | |
| 2025-02-02 | TFCAofGP Meet #9 | 800m | 2:02.54 | 15th · 1st on team | 122.3 | -4.2% | ★PR SR |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 1mile | 4:35.46 | 18th · 1st on team | 122.2 | -4.2% | |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 1mile | 4:33.03 | 4th · 1st on team | 123.3 | -4.2% | PR SR |
| 2025-01-11 | TFCAGP #5 | 800m | 2:05.36 | 7th · 1st on team | 120.1 | -3.4% | PR SR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 3000m | 9:21.64 | 9th · 1st on team | 122.0 | -4.2% | ★PR R SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 3200m | 9:55.68 | 8th · 1st on team | 123.7 | -4.2% | PR R SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 4:37.74 | 1st · 1st on team | 121.1 | -4.2% | PR R SR RSR |
| 2024-12-14 | TFCAGP #1 | 3000m | 9:34.39 | 9th · 1st on team | 118.0 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PAISAA | 3200m | 10:31.19 | 11th · 1st on team | 113.8 | -4.5% | PR SR |
| 2024-05-18 | PAISAA | 1600m | 4:41.71 | 11th · 1st on team | 118.0 | -4.5% | PR SR |
| 2024-05-15 | PJAA All-Star Meet | 800m | 2:09.41 | 2nd · 1st on team | 119.5 | -1.3% | |
| 2024-05-08 | Penn-Jersey Athletic League Championships | 3200m | 10:47.25 | 2nd · 1st on team | 116.9 | 0.0% | PR SR |
| 2024-05-08 | Penn-Jersey Athletic League Championships | 1600m | 4:55.31 | 2nd · 1st on team | 118.3 | 0.0% | |
| 2024-04-18 | PJAA white Division Meet #1 | 3200m | 13:30.17 | 4th · 3rd on team | 91.2 | -1.3% | SR |
| 2024-04-12 | Cardinal Invitational | 1600m | 4:41.76 | 7th · 1st on team | 120.3 | -3.0% | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:47.65 | 20th · 1st on team | 116.7 | -4.5% | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:08.87 | 18th · 1st on team | 116.1 | -4.5% | PR SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 4:51.26 | 31st · 1st on team | 115.5 | -4.2% | PR R SR RSR |
| 2024-01-06 | TFCAofGP #4 | 800m | 2:13.13 | 25th · 1st on team | 114.1 | -4.0% | PR SR |
| 2023-12-28 | Robert J Burdette Indoor Classic | 1mile | 4:54.84 | 11th · 1st on team | 115.5 | -4.0% | PR R SR RSR |
| 2023-12-21 | TFCAofGP Meet #2 | 3000m | 9:49.22 | 32nd · 1st on team | 115.2 | -4.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Penn-Jersey Athletic League Championships | 1600m | 4:57.84 | 3rd · 1st on team | 113.3 | -3.1% | PR SR |
| 2023-05-10 | Penn-Jersey Athletic League Championships | 3200m | 11:21.14 | 3rd · 1st on team | 107.0 | -3.1% | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | 1600m | 4:59.86 | 1st · 1st on team | 111.5 | -4.0% | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | 400m | 1:00.65 | 39th · 3rd on team | — | -4.0% | |
| 2023-04-18 | Penn-Jersey All-League Meet | 1600m | 5:10.01 | 1st · 1st on team | 109.0 | -3.1% | PR SR |
| 2023-04-14 | Cardinal Invitational | 400m | 57.68 | 24th · 1st on team | — | -3.0% | PR SR |
| 2023-04-12 | Penn-Jersey White Division Meet | 800m | 2:15 | 1st · 1st on team | 114.0 | -1.3% | R RSR |
| 2023-03-31 | John Heins Memorial Invitational | 800m | 2:14.87 | 16th · 1st on team | 111.2 | -4.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing