Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 15:31.7 | 6th · 1st on team | 133.2 | -1.1% | ★CR CSR |
| 2025-10-22 | Pleasant Valley HS | 5000m | 15:42 | 1st · 1st on team | 134.6 | +1.0% | ★CR CSR |
| 2025-10-04 | Saukie Golf Course | 4828m | 14:55.4 | 1st · 1st on team | 131.9 | -2.2% | ★PR ★CR SR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 15:13.1 | 4th · 1st on team | 134.3 | -2.2% | ★CR CSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 15:08.7 | 1st · 1st on team | 134.8 | -2.4% | ★CR CSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 15:00.9 | 2nd · 1st on team | 138.7 | -0.4% | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 15:39.8 | 11th · 1st on team | 132.1 | -1.1% | CR CSR |
| 2024-10-23 | Pleasant Valley HS | 5000m | 15:56 | 1st · 1st on team | 132.5 | +1.0% | CR R CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 15:40.4 | 6th · 1st on team | 132.1 | -0.9% | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 15:32.2 | 4th · 1st on team | 132.1 | -2.2% | PR CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 15:46.5 | 4th · 1st on team | 130.1 | -2.4% | PR CR R SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 16:21 | 7th · 1st on team | 128.6 | -0.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 16:31.7 | 56th · 1st on team | 126.8 | -1.1% | CR CSR |
| 2023-10-18 | Cow Creek Park | 5000m | 16:40 | 8th · 1st on team | 126.9 | -0.1% | ★CR CSR |
| 2023-10-05 | Grace Camp | 5000m | 16:46.6 | 1st · 1st on team | 123.6 | -1.5% | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 17:01.9 | 50th · 1st on team | 127.1 | +3.4% | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 17:01.9 | 50th · 1st on team | 124.3 | -1.0% | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 15:54.5 | 7th · 1st on team | 128.6 | -2.8% | PR ★CR R SR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 16:11.4 | 10th · 1st on team | 125.6 | -2.4% | PR CR R SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 16:55 | 15th · 1st on team | 125.6 | -0.1% | CR R SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 17:26.3 | 4th · 1st on team | 120.7 | -0.4% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 17:25.2 | 94th · 1st on team | 120.4 | -1.1% | CR CSR |
| 2022-10-19 | Empire Park | 5000m | 16:49 | 10th · 2nd on team | 125.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2022-10-13 | Davenport West HS | 5000m | 17:17 | 9th · 1st on team | 121.3 | -1.0% | ★CR CSR |
| 2022-10-06 | Grace Camp | 5000m | 17:20.1 | 4th · 1st on team | 120.1 | -1.5% | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 16:59 | 8th · 1st on team | 122.5 | -1.0% | ★CR R CSR RSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 16:57.9 | 28th · 4th on team | 120.5 | -2.4% | PR CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 18:45 | 229th · 3rd on team | 113.0 | +0.2% | ★CR CSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 17:54.5 | 31st · 5th on team | 116.0 | -2.4% | PR CR R SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 18:20.3 | 16th · 4th on team | 114.0 | -1.1% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Grace Camp | 2253m | 11:37.5 | 3rd · 1st on team | 91.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1600m | 4:09.78 | 3rd · 1st on team | 132.9 | -1.4% | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 8:49.65 | 1st · 1st on team | 135.9 | -1.4% | ★PR SR RSR |
| 2026-05-21 | Iowa HS Track & Field Championships | 800m | 1:52.49 | 5th · 1st on team | 132.0 | -1.4% | ★PR SR |
| 2026-05-14 | Iowa Class 4A State Qualifier Meet - North Scott | 3200m | 9:20.3 | 1st · 1st on team | 130.1 | -0.2% | |
| 2026-05-14 | Iowa Class 4A State Qualifier Meet - North Scott | 1600m | 4:15.49 | 1st · 1st on team | 131.5 | -0.2% | SR |
| 2026-05-14 | Iowa Class 4A State Qualifier Meet - North Scott | 800m | 1:55.86 | 1st · 1st on team | 129.8 | -0.2% | |
| 2026-04-25 | 2026 Drake Relays | 800m | 1:53.73 | 7th · 1st on team | 130.6 | -1.4% | PR SR |
| 2026-04-25 | 2026 Drake Relays | 3200m | 9:03.26 | 5th · 1st on team | 132.5 | -1.4% | PR SR RSR |
| 2026-04-25 | 2026 Drake Relays | 1mile | 4:10.98 | 6th · 1st on team | 133.1 | -1.4% | ★PR SR RSR |
| 2026-03-28 | Holly/Trojan Relays | 1600m | 4:16.31 | 1st · 1st on team | 131.5 | +0.1% | SR |
| 2026-03-12 | IATC Indoor Championships | 3200m | 9:08.51 | 2nd · 1st on team | 131.7 | -1.1% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:13.7 | 6th · 1st on team | 130.8 | -1.4% | PR SR RSR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 9:12.79 | 9th · 1st on team | 129.1 | -1.4% | PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - North Scott | 1600m | 4:21.18 | 2nd · 1st on team | 128.5 | -0.2% | PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - North Scott | 3200m | 10:10.2 | 1st · 1st on team | 119.1 | -0.2% | |
| 2025-04-23 | 2025 Drake Relays | 3200m | 9:13.95 | 12th · 1st on team | 129.6 | -1.4% | PR SR RSR |
| 2025-04-05 | 2025 Bettendorf ABC Invitational | 1600m | 4:24.77 | 1st · 1st on team | 128.5 | +1.2% | PR SR RSR |
| 2025-03-13 | St. Ambrose HS Boys Classic | 1600m | 4:33.59 | 1st · 1st on team | 122.1 | -1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 9:45.31 | 18th · 1st on team | 123.3 | -1.4% | |
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 3200m | 9:30.16 | 6th · 1st on team | 127.0 | 0.0% | PR SR RSR |
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 1600m | 4:32.7 | 7th · 1st on team | 123.3 | 0.0% | PR SR |
| 2024-04-22 | Dave Matthews | 1600m | 4:39 | 1st · 1st on team | 121.0 | +0.3% | |
| 2024-04-22 | Dave Matthews | 3200m | 9:57.36 | 1st · 1st on team | 121.9 | +0.3% | |
| 2024-04-11 | Jesse Day Relays | 1600m | 4:41.37 | 1st · 1st on team | 121.4 | +1.6% | |
| 2024-04-06 | UTHS Kiwanis Invitational | 3200m | 9:45.58 | 3rd · 1st on team | 123.5 | -0.4% | PR SR RSR |
| 2024-03-29 | Gene Shipley Track & Field Invitational | 1600m | 4:36.57 | 2nd · 1st on team | 121.2 | -0.1% | PR SR RSR |
| 2024-03-05 | SAU HS Boys Classic | 1600m | 4:39.92 | 3rd · 1st on team | 119.3 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Assumption Co-Ed Invitational | 1600m | 5:00.87 | 5th · 1st on team | 112.5 | +0.7% | PR SR RSR |