Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Norwich Golf Club | 5000m | 26:07.6 | 10th · 3rd on team | 97.7 | +0.040 | CSR RSR |
| 2025-10-11 | Wickham Park | 5000m | 26:33.13 | 40th · 4th on team | 95.1 | +0.034 | ★CR CSR |
| 2025-09-30 | The Woodstock Academy - Bentley Athletic Complex | 5000m | 26:56 | 18th · 10th on team | 95.8 | +0.048 | CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 25:45.7 | 174th · 6th on team | 96.1 | -0.002 | CSR |
| 2025-09-16 | The Woodstock Academy - Bentley Athletic Complex | 5000m | 28:14 | 15th · 9th on team | 91.2 | +0.048 | CSR |
| 2025-08-30 | The Woodstock Academy - South Campus | 5000m | 25:21 | 9th · 9th on team | 96.7 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Norwich Golf Club | 5000m | 25:05 | 3rd · 1st on team | 102.2 | +0.040 | ★CR CSR |
| 2024-10-08 | Mohegan Park | 5000m | 26:04 | 14th · 8th on team | 100.5 | +0.056 | ★CR CSR |
| 2024-10-01 | The Woodstock Academy - Bentley Athletic Complex | 5000m | 24:37 | 10th · 8th on team | 104.5 | +0.048 | ★CR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 24:49.3 | 143rd · 5th on team | 99.0 | -0.002 | ★CR CSR |
| 2024-09-17 | Rocky Neck | 5000m | 25:10 | 14th · 6th on team | 98.5 | +0.005 | ★CR CSR |
| 2024-09-10 | Ledyard High School | 5000m | 24:33 | 12th · 7th on team | 101.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Mark T. Sheehan High School | 4500m | 23:18.9 | 33rd · 6th on team | 100.7 | +0.065 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 27:49 | 91st · 5th on team | 93.6 | +0.034 | CR CSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 27:44 | 64th · 4th on team | 93.3 | +0.040 | CR CSR |
| 2023-10-10 | Mohegan Park | 5000m | 27:55 | 15th · 6th on team | 93.6 | +0.056 | CR R CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 26:43.9 | 141st · 4th on team | 92.6 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-19 | Rocky Neck | 5000m | 27:34 | 16th · 7th on team | 90.5 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class MM Outdoor T&F Championships | hj | 4' 6" | — | — | -0.040 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | hj | NH | — | — | -0.030 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | 300mh | 55.24 | 8th · 2nd on team | — | -0.030 | |
| 2026-05-06 | Woodstock Girls vs. Fitch | hj | 4' 2" | — | — | -0.018 | |
| 2026-05-06 | Woodstock Girls vs. Fitch | 100mh | 20.34 | 5th · 3rd on team | — | -0.018 | SR |
| 2026-05-02 | Middletown Varsity T&F Invitational | hj | NH | — | — | -0.036 | |
| 2026-04-29 | Woodstock vs NFA | hj | 4' 6" | — | — | -0.016 | |
| 2026-04-29 | Woodstock vs NFA | 100mh | 20.84 | 6th · 3rd on team | — | -0.016 | |
| 2026-04-29 | Woodstock vs NFA | 300mh | 55.04 | 2nd · 1st on team | — | -0.016 | SR |
| 2026-04-15 | Bacon Academy Invitational | shot | 21' 4.75" | — | — | -0.016 | |
| 2026-04-15 | Bacon Academy Invitational | hj | 4' 2" | — | — | -0.016 | |
| 2026-04-15 | Bacon Academy Invitational | 100mh | 20.84 | 7th · 3rd on team | — | -0.016 | SR |
| 2026-04-15 | Bacon Academy Invitational | 300mh | 58.24 | 6th · 3rd on team | — | -0.016 | |
| 2026-04-10 | Lady Hawks Invitational | hj | 4' 8" | — | — | -0.024 | |
| 2026-04-10 | Lady Hawks Invitational | 300mh | 55.21 | 7th · 3rd on team | — | -0.024 | SR |
| 2026-04-08 | East Lyme vs Woodstock Academy | hj | 4' 0" | — | — | -0.030 | |
| 2026-04-08 | East Lyme vs Woodstock Academy | 300mh | 56.83 | 4th · 3rd on team | — | -0.030 | SR |
| 2026-04-08 | East Lyme vs Woodstock Academy | 100mh | 21.54 | 5th · 3rd on team | — | -0.030 | SR |
| 2026-02-07 | ECC D1 Indoor Track Championships | hj | NH | — | — | -0.040 | |
| 2026-02-07 | ECC D1 Indoor Track Championships | 600m | 1:59.51 | 7th · 2nd on team | — | -0.040 | SR |
| 2026-01-10 | The Nor'Easter at the Track | hj | 4-02.00 | — | — | -0.044 | |
| 2026-01-10 | The Nor'Easter at the Track | 600m | 2:04.47 | 29th · 1st on team | — | -0.044 | SR |
| 2026-01-03 | ECC Developmental Meet #3A | hj | 4' 4" | — | — | -0.040 | |
| 2026-01-03 | ECC Developmental Meet #3A | 300m | 55.24 | 46th · 9th on team | — | -0.040 | SR |
| 2026-01-03 | ECC Developmental Meet #3A | 600m | 2:09.79 | 12th · 3rd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | CIAC Class MM Girls Championship | 300mh | 52.25 | 17th · 3rd on team | — | -0.040 | |
| 2025-05-27 | Jack Long Last Ditch Invite | 300mh | 51.84 | 2nd · 1st on team | — | -0.016 | ★PR SR |
| 2025-05-21 | ECC Division 1 & 2 Championship | hj | NH | — | — | -0.030 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | 100mh | 20.63 | 22nd · 3rd on team | — | -0.030 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | 300mh | 53.38 | 10th · 3rd on team | — | -0.030 | SR |
| 2025-05-14 | Woodstock vs. NFA Girls | hj | 4' 2" | — | — | -0.018 | |
| 2025-05-14 | Woodstock vs. NFA Girls | 100mh | 20.14 | 4th · 2nd on team | — | -0.018 | ★PR SR |
| 2025-05-14 | Woodstock vs. NFA Girls | 300mh | 53.77 | 4th · 3rd on team | — | -0.018 | SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 300mh | 55.15 | 19th · 2nd on team | — | -0.034 | |
| 2025-04-30 | Fitch Girls vs. Woodstock Academy Girls | 300mh | 54.74 | 5th · 3rd on team | — | -0.014 | SR |
| 2025-04-30 | Fitch Girls vs. Woodstock Academy Girls | 100mh | 20.94 | 6th · 2nd on team | — | -0.014 | PR SR |
| 2025-04-23 | East Lyme vs. Woodstock | 100mh | 21.54 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2025-04-23 | East Lyme vs. Woodstock | 300mh | 55.64 | 4th · 2nd on team | — | -0.030 | |
| 2025-04-09 | Stonington Vs Woodstock Academy | shot | 18' 1.5" | — | — | -0.009 | |
| 2025-04-09 | Stonington Vs Woodstock Academy | 300mh | 55.24 | 2nd · 2nd on team | — | -0.009 | SR |
| 2025-04-09 | Stonington Vs Woodstock Academy | 800m | 3:07.2 | 9th · 5th on team | 100.9 | -0.009 | SR |
| 2025-02-08 | ECC D1 Indoor Track Championship | 600m | 1:53.74 | 7th · 2nd on team | — | -0.040 | |
| 2025-02-02 | ECC Developmental 5 | 600m | 1:54.28 | 8th · 2nd on team | — | -0.035 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | 1mile | 6:46.03 | 26th · 2nd on team | 102.3 | -0.021 | ★PR SR RSR |
| 2025-01-17 | Bethel 8 Team Invite | 55mh | 11.57 | 10th · 2nd on team | — | -0.021 | |
| 2025-01-17 | Bethel 8 Team Invite | 600m | 1:57.3 | 9th · 2nd on team | — | -0.021 | |
| 2025-01-11 | CGA Bear HS Invitational-Morning Session | 55mh | 11.45 | 12th · 5th on team | — | -0.040 | |
| 2025-01-11 | CGA Bear HS Invitational-Morning Session | 55mh | 11.8 | 14th · 6th on team | — | -0.040 | |
| 2025-01-11 | CGA Bear HS Invitational-Morning Session | 600m | 1:53.42 | 5th · 2nd on team | — | -0.040 | SR |
| 2024-12-28 | ECC Developmental 2A | 55mh | 11.45 | 12th · 3rd on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | CIAC Class MM Girls Championship | 300mh | 52.68 | 16th · 3rd on team | — | -0.040 | |
| 2024-05-20 | ECC Division 1 & 2 Championship | 300mh | 51.98 | 8th · 3rd on team | — | -0.030 | PR SR |
| 2024-05-13 | NFA vs Woodstock Academy (Girls) | 300mh | 53.54 | 6th · 3rd on team | — | -0.016 | |
| 2024-05-13 | NFA vs Woodstock Academy (Girls) | 800m | 3:24.5 | 8th · 5th on team | — | -0.016 | |
| 2024-05-11 | 92nd Greater Hartford Invitational | 300mh | 52.73 | 17th · 3rd on team | — | -0.034 | PR SR |
| 2024-05-01 | Woodstock Academy vs. Fitch-Girls | 800m | 2:40.4 | 3rd · 2nd on team | 116.0 | -0.018 | ★PR ★R SR RSR |
| 2024-04-24 | East Lyme versus Woodstock Academy | 200m | 29.24 | 5th · 3rd on team | — | -0.030 | ★PR SR |
| 2024-04-24 | East Lyme versus Woodstock Academy | 300mh | 53.44 | 3rd · 3rd on team | — | -0.030 | PR SR |
| 2024-04-20 | The Patriot Games | 800m | 2:45.61 | 19th · 3rd on team | 113.4 | -0.011 | PR R SR RSR |
| 2024-02-03 | ECC D1 Indoor Track Championship | 600m | 1:53.94 | 9th · 2nd on team | — | -0.040 | |
| 2024-01-27 | Jack Long Invitational | 600m | 1:52.83 | 11th · 1st on team | — | -0.029 | |
| 2024-01-21 | ECC Developmental Meet 4 | 55mh | 11.95 | 28th · 1st on team | — | -0.035 | |
| 2024-01-21 | ECC Developmental Meet 4 | 300m | 50.32 | 25th · 2nd on team | — | -0.035 | |
| 2024-01-21 | ECC Developmental Meet 4 | 600m | 1:53.56 | 6th · 2nd on team | — | -0.035 | |
| 2024-01-20 | Bethel Pentathlon, Pole Vault, Distance Invite | 1mile | 6:51.78 | 15th · 4th on team | 101.0 | -0.021 | PR SR |
| 2024-01-15 | Bethel HS 8 Team Invite | 600m | 1:51.28 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2024-01-15 | Bethel HS 8 Team Invite | 55mh | 11.98 | 14th · 2nd on team | — | -0.021 | |
| 2024-01-13 | East Coast Invitational | 800m | 2:51.65 | 34th · 3rd on team | 108.2 | -0.035 | PR R SR RSR |
| 2023-12-30 | ECC Developmental Meet 3A | 300m | 48.45 | 16th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-12-30 | ECC Developmental Meet 3A | 1000m | 3:57.91 | 19th · 3rd on team | 102.1 | -0.040 | ★PR R SR RSR |
| 2023-12-30 | ECC Developmental Meet 3A | 55mh | 11.74 | 24th · 5th on team | — | -0.040 | PR SR |
| 2023-12-23 | ECC Developmental Meet 2A | 300m | 48.68 | 8th · 3rd on team | — | -0.040 | PR SR |
| 2023-12-23 | ECC Developmental Meet 2A | 600m | 1:57.17 | 5th · 1st on team | — | -0.040 | PR SR |
| 2023-12-23 | ECC Developmental Meet 2A | 55mh | 12.23 | 17th · 3rd on team | — | -0.040 | |
| 2023-12-16 | ECC Developmental Meet 1B | 300m | 50.1 | 17th · 3rd on team | — | -0.040 | PR SR |
| 2023-12-16 | ECC Developmental Meet 1B | 600m | 2:03.86 | 17th · 3rd on team | — | -0.040 | PR SR |
| 2023-12-16 | ECC Developmental Meet 1B | 55mh | 11.81 | 16th · 2nd on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Waterford @ Woodstock Academy (coed) | discus | 50' 7 | — | — | -0.018 | |
| 2023-05-17 | Waterford @ Woodstock Academy (coed) | 300mh | 55.94 | 4th · 3rd on team | — | -0.018 | PR SR |
| 2023-05-13 | 91st Greater Hartford Invitational | 300mh | 56.42 | 28th · 3rd on team | — | -0.034 | PR SR |
| 2023-05-03 | NFA @ Woodstock Academy(Girls) | discus | 48' 0 | — | — | -0.018 | |
| 2023-05-03 | NFA @ Woodstock Academy(Girls) | 300mh | 57.44 | 7th · 3rd on team | — | -0.018 | PR SR |
| 2023-04-26 | Fitch vs Woodstock Academy (Girls) | discus | 39' 9 | — | — | -0.014 | |
| 2023-04-26 | Fitch vs Woodstock Academy (Girls) | 300mh | 58.74 | 5th · 3rd on team | — | -0.014 | PR SR |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | discus | 44' 3 | — | — | -0.030 | |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | 300mh | 1:02.94 | 8th · 3rd on team | — | -0.030 | PR SR |
| 2023-04-12 | WA Practice Meet | discus | 48' 1 | — | — | -0.018 |