Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Tryon International Equestrian Center | 5000m | 20:50.4 | 86th · 11th on team | 98.6 | +0.010 | ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:57.7 | 266th · 10th on team | 98.2 | +0.000 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:03.4 | 281st · 9th on team | 93.5 | +0.010 | ★CR CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 21:29.7 | 97th · 1st on team | 94.3 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 21:37.1 | 124th · 1st on team | 95.4 | +0.002 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 21:24 | 180th · 8th on team | 95.9 | +0.000 | SR CSR RSR |
| 2024-09-17 | Fisher Farm Park | 5000m | 22:31 | 59th · 10th on team | 92.9 | +0.023 | CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 21:59.1 | 161st · 5th on team | 94.3 | +0.002 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Frank Lisk Park | 5000m | 21:34.7 | 65th · 7th on team | 97.2 | +0.022 | ★CR CSR |
| 2023-10-07 | mcalpine | 5000m | 21:16.6 | 146th · 4th on team | 96.4 | -0.001 | ★CR CSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 21:31.2 | 69th · 6th on team | 97.9 | +0.023 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:43.9 | 140th · 7th on team | 99.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 22:10.1 | 324th · 7th on team | 94.2 | +0.010 | PR CR SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 22:19.2 | 133rd · 7th on team | 93.6 | +0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | 1A/2A Catawba Shores Conference Championship | 1600m | 5:47.99 | 19th · 3rd on team | 96.9 | -0.032 | ★PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:58.27 | 427th · 4th on team | 93.1 | -0.042 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 6:00.08 | 427th · 4th on team | 93.3 | -0.042 | ★PR SR |
| 2024-03-16 | Coach Odell Williams Raider Invitational | 1600m | 5:51.18 | 29th · 2nd on team | 96.4 | -0.026 | PR SR RSR |
| 2024-03-07 | 1A/2A Catawba Shores Pre-Conference Meet | 1600m | 6:04.03 | 26th · 5th on team | 92.1 | -0.032 | SR RSR |
| 2024-03-07 | 1A/2A Catawba Shores Pre-Conference Meet | 800m | 2:46.44 | 30th · 7th on team | 90.2 | -0.032 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:58.23 | 44th · 2nd on team | 110.0 | -0.042 | PR ★R SR RSR |
| 2023-03-28 | PCAC Meet #4 | 1600m | 6:04.95 | 13th · 2nd on team | 109.7 | -0.028 | PR R SR RSR |
| 2023-03-28 | PCAC Meet #4 | 800m | 2:50.22 | 21st · 1st on team | 107.4 | -0.028 | PR SR |