Racecast

Ross Sherrod

Penn State Abington (PA) · Fr · SOLPA DAAADistrict 1 · Compare head to head

Athlete ratingi 92.5 2023 TF season
Best race 102.3 XC
Races 58
Seasons 6 2018 — 2023

RankedNation #14091·NCAA DIII #5589·METRO #304·UNITED EAST #18·PA #845·Team #4 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 98.7

Central Bucks West (PA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-22 Lehigh University - Murray H. Goodman Campus 5000m 20:17.4 75th · 12th on team 102.3 -2.9% ★PR ★CR ★R SR CSR RSR
2021-10-09 William Tennent HS 5000m 21:26.4 79th · 7th on team 97.4 -2.3% ★CR CSR
2021-09-25 Tyler State Park 5000m 21:41.6 65th · 7th on team 99.4 +0.1% ★CR CSR
2021-09-22 Lake Galena-Peace Valley Park 5000m 20:56.3 25th · 16th on team 99.9 -2.5% PR ★CR R SR CSR RSR
2021-09-18 Belmont Plateau 5000m 23:12 46th · 3rd on team 94.7 +2.9% ★CR SR CSR RSR

2020 XC 98.8

Central Bucks West (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-14 Lake Galena-Peace Valley Park 5000m 21:13 41st · 25th on team 98.8 -2.5% CR R SR CSR RSR

2019 XC 92.1

Central Bucks West (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-25 Lehigh University - Murray H. Goodman Campus 5000m 22:31.6 844th · 29th on team 91.3 -2.9%
2019-10-18 Lehigh University - Murray H. Goodman Campus 5000m 21:00.1 193rd · 31st on team 98.2 -2.9% PR CR R SR CSR RSR
2019-10-05 William Tennent HS 5000m 21:29.4 142nd · 23rd on team 96.9 -2.3% PR CR R SR CSR RSR
2019-09-25 Lake Galena-Peace Valley Park 5000m 24:14 57th · 41st on team 85.6 -2.5% PR CR SR CSR
2019-09-14 Belmont Plateau 5000m 24:31 161st · 14th on team 88.5 +2.9% CR R SR CSR RSR

2018 XC 82.1

Central Bucks West (PA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-19 Lehigh University - Murray H. Goodman Campus 5000m 24:49 346th · 27th on team 83.2 -2.9% CR CSR
2018-10-06 William Tennent HS 5000m 24:29.6 94th · 8th on team 84.6 -2.3% PR CR R SR CSR RSR
2018-09-22 Tyler State Park 5000m 27:24.3 90th · 14th on team 77.8 +0.1% PR CR SR CSR
2018-09-15 Belmont Plateau 3000m 14:53 112th · 11th on team 82.7 +0.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 89.9

Penn State Abington (PA) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-04-29 Lions Invitational 800m 2:19.83 62nd · 1st on team 92.3 -0.5%
2023-04-22 Widener Invitational 400m 57.15 62nd · 1st on team -1.1%
2023-04-22 Widener Invitational 800m 2:19.36 85th · 1st on team 91.8 -1.1%
2023-04-15 WCU Bill Butler Invitational 400m 57.13 44th · 2nd on team -0.4% SR
2023-04-15 WCU Bill Butler Invitational 800m 2:16.39 45th · 2nd on team 93.3 -0.4% ★PR SR RSR
2023-04-08 Osprey Open and Multi 400m 59.4 34th · 3rd on team -0.8%
2023-04-01 Danny Curran Invitational 400m 57.49 55th · 3rd on team -1.1% SR
2023-04-01 Danny Curran Invitational 800m 2:24.91 95th · 3rd on team 88.2 -1.1% PR SR RSR
2023-03-25 Ursinus College Outdoor Invitational 400m 59.47 23rd · 2nd on team -0.6% SR
2023-03-25 Ursinus College Outdoor Invitational 800m 2:32.28 19th · 2nd on team 84.1 -0.6% PR SR RSR

2022 TF

Central Bucks West (PA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-05-14 SOL National Conference Championships 400m 55.91 18th · 5th on team -0.6% ★PR SR
2022-05-03 Central Bucks East at Central Bucks West 400m 58.21 14th · 8th on team +0.5%
2022-05-03 Central Bucks East at Central Bucks West 200m 25.37 11th · 8th on team +0.5% ★PR SR
2022-05-03 Central Bucks East at Central Bucks West 100m 12.73 21st · 10th on team +0.5%
2022-04-14 5th Annual Jim Kelly Invitational 400m 57.57 27th · 3rd on team -0.6% PR SR
2022-04-12 CB South at CB West 200m 25.43 11th · 6th on team +0.5% PR SR
2022-04-12 CB South at CB West 100m 12.35 13th · 8th on team +0.5% ★PR SR
2022-04-12 CB South at CB West 400m 57.73 8th · 6th on team +0.5% PR SR
2022-04-05 North Penn at CB West 400m 58.36 9th · 6th on team +0.5% PR SR
2022-04-05 North Penn at CB West 100m 13.03 22nd · 14th on team +0.5%
2022-04-05 North Penn at CB West 200m 25.79 11th · 8th on team +0.5% PR SR
2022-03-29 CB West at Souderton 400m 1:00.07 11th · 7th on team +1.8% PR SR
2022-03-29 CB West at Souderton 100m 12.57 16th · 9th on team +1.8% PR SR
2022-03-29 CB West at Souderton 200m 26.05 16th · 10th on team +1.8% SR

2021 TF

Central Bucks West (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-04 CB West @ CB East (Boys) 100m 13.23 21st · 13th on team -0.6%
2021-05-04 CB West @ CB East (Boys) 200m 26 19th · 15th on team -0.6% PR SR
2021-04-27 Pennridge at CB West (Boys) 200m 26.26 26th · 19th on team +0.5% PR SR
2021-04-27 Pennridge at CB West (Boys) 100m 13.06 28th · 19th on team +0.5%
2021-04-13 CB South at CB West (Boys) 200m 26.34 23rd · 18th on team +0.5% PR SR
2021-04-13 CB South at CB West (Boys) 100m 13.44 25th · 15th on team +0.5%
2021-04-06 North Penn at CB West 200m 26.57 23rd · 17th on team +0.5% PR SR
2021-04-06 North Penn at CB West 100m 12.76 21st · 13th on team +0.5% PR SR

2019 TF

Central Bucks West (PA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-16 CB East, Souderton at CB West 100m 14.56 52nd · 26th on team +0.5%
2019-04-16 CB East, Souderton at CB West 200m 29.74 46th · 23rd on team +0.5%
2019-04-09 Pennridge at CB West (BOYS) 100m 14.53 36th · 23rd on team +0.5%
2019-04-09 Pennridge at CB West (BOYS) 200m 29.17 35th · 24th on team +0.5%
2019-04-04 Knights Invitational 100m 14.49 77th · 26th on team +0.1% PR SR
2019-04-04 Knights Invitational 200m 28.91 67th · 28th on team +0.1% PR SR
2019-03-23 CB West, North Penn at CB South 100m 15.04 45th · 24th on team +0.2% PR SR
2019-03-23 CB West, North Penn at CB South 200m 30.22 44th · 21st on team +0.2% PR SR
2019-01-26 TFCAofGP Meet #7 200m 30.97 13th · 1st on team +1.6% PR SR
2019-01-02 Briarwood Running Camp Holiday Invite 200m 31.22 110th · 26th on team -0.9% PR SR
2019-01-02 Briarwood Running Camp Holiday Invite 55m 8.61 95th · 20th on team -0.9% ★PR SR