Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 23:26.5 | 105th · 2nd on team | 88.2 | -0.036 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-29 | Brookdale Park | 5000m | 24:46.5 | 139th · 3rd on team | 80.6 | -0.073 | ★CR CSR |
| 2021-10-12 | Branch Brook Park | 5000m | 27:31.5 | 50th · 2nd on team | — | -0.052 | |
| 2021-09-21 | Branch Brook Park | 5000m | 24:27.4 | 44th · 2nd on team | 83.5 | -0.052 | |
| 2021-09-14 | Branch Brook Park | 5000m | 23:47.3 | 62nd · 2nd on team | 86.3 | -0.052 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CACC Outdoor Championships | 400m | 48.43 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-01 | CACC Outdoor Championships | 200m | 22.15 | 12th · 2nd on team | — | -0.040 | |
| 2026-05-01 | CACC Outdoor Championships | 400m | 48.5 | 6th · 2nd on team | — | -0.040 | |
| 2026-04-23 | Kean Sprint Night | 200m | 22.32 | 1st · 1st on team | — | -0.055 | |
| 2026-04-23 | Kean Sprint Night | 100m | 11.29 | 2nd · 1st on team | — | -0.055 | ★PR SR |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 400m | 48.62 | 4th · 1st on team | — | -0.044 | PR SR |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 200m | 21.8 | 7th · 1st on team | — | -0.044 | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 400m | 49.44 | 2nd · 1st on team | — | -0.038 | SR |
| 2026-03-27 | Ramapo College Invitational | 200m | 22.12 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2026-03-20 | Stockton Invite | 200m | 22.88 | 9th · 1st on team | — | -0.043 | |
| 2026-03-20 | Stockton Invite | 400m | 49.88 | 1st · 1st on team | — | -0.043 | SR |
| 2026-02-20 | Garden State TC Invitational | 200m | 22.77 | 7th · 3rd on team | — | -0.050 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ramapo Twilight | 100m | 11.48 | 14th · 1st on team | — | -0.038 | PR SR |
| 2025-05-09 | Ramapo Twilight | 200m | 23.15 | 9th · 1st on team | — | -0.038 | |
| 2025-05-02 | CACC Outdoor Championships | 400m | 48.98 | 5th · 1st on team | — | -0.040 | PR SR |
| 2025-05-02 | CACC Outdoor Championships | 400m | 49.54 | 10th · 2nd on team | — | -0.040 | |
| 2025-04-23 | Meet results → | Men's 200 Meters | 23.12 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-23 | Meet results → | Men's 400 Meters | 50.99 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-15 | Misericordia Invitational | 400m | 50.84 | 2nd · 1st on team | — | -0.038 | SR |
| 2025-04-15 | Misericordia Invitational | 200m | 22.81 | 2nd · 2nd on team | — | -0.038 | |
| 2025-04-11 | Bill Butler Relays | 400m | 51.82 | 3rd · 1st on team | — | -0.037 | |
| 2025-04-11 | Bill Butler Relays | 200m | 22.8 | 4th · 1st on team | — | -0.037 | SR |
| 2025-04-04 | Misericordia Twilight | 200m | 23.18 | 4th · 1st on team | — | -0.038 | SR |
| 2025-03-28 | Ramapo Invitational | 400m | 51.18 | 5th · 1st on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | CACC Outdoor Championships | 400m | 51.67 | 21st · 1st on team | — | -0.040 | |
| 2024-04-26 | WCU Tune Up | 200m | 23.75 | 12th · 1st on team | — | -0.037 | SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 100m | 11.57 | 37th · 2nd on team | — | -0.044 | PR SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 200m | 23.85 | 31st · 2nd on team | — | -0.044 | SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 200m | 23.91 | 31st · 1st on team | — | -0.037 | SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 400m | 50.91 | 7th · 1st on team | — | -0.037 | SR |
| 2024-04-05 | Misericordia Twilight | 400m | 53.02 | 2nd · 1st on team | — | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | 200m | 23.04 | 22nd · 1st on team | — | -0.040 | |
| 2023-05-07 | CACC Championship | 400m | 49.87 | 7th · 1st on team | — | -0.040 | PR SR |
| 2023-04-21 | Misericordia Invitational | 200m | 22.98 | 3rd · 1st on team | — | -0.038 | |
| 2023-04-21 | Misericordia Invitational | 400m | 50.71 | 1st · 1st on team | — | -0.038 | |
| 2023-04-15 | Middlesex College Invitational | 400m | 51.04 | 6th · 1st on team | — | -0.045 | |
| 2023-04-04 | Misericordia Twilight 2023 | 200m | 22.8 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-04-04 | Misericordia Twilight 2023 | 400m | 50.33 | 1st · 1st on team | — | -0.038 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 400m | 51.52 | 7th · 1st on team | — | -0.038 | SR |
| 2023-03-25 | Stockton Invitational | 200m | 23.18 | 7th · 1st on team | — | -0.043 | PR SR |
| 2023-03-25 | Stockton Invitational | 400m | 53.58 | 5th · 1st on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 200m | 23.25 | 10th · 2nd on team | — | -0.052 | PR SR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400mh | 1:00.57 | 11th · 1st on team | — | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 400m | 50.95 | 9th · 2nd on team | — | -0.052 | PR SR |
| 2022-05-31 | Ridge Novice Invitational | 400mh | 1:01.5 | 2nd · 1st on team | — | -0.052 | |
| 2022-05-20 | Essex County Championships | 400m | 51.41 | 9th · 2nd on team | — | -0.057 | PR SR |
| 2022-05-14 | Super Essex County Conference American & Liberty Championships | 400mh | 1:00.31 | 7th · 1st on team | — | -0.059 | ★PR SR |
| 2022-05-14 | Super Essex County Conference American & Liberty Championships | 200m | 23.38 | 9th · 2nd on team | — | -0.059 | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 200m | 23.53 | 11th · 2nd on team | — | -0.051 | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 400m | 51.49 | 11th · 2nd on team | — | -0.051 | PR SR |
| 2022-02-22 | SJTCA Winter Meet #16 | 400m | 53.66 | 6th · 1st on team | — | -0.042 | |
| 2022-02-12 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 53.66 | 11th · 2nd on team | — | -0.042 | PR SR |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 200m | 23.73 | 9th · 2nd on team | — | -0.053 | PR SR |
| 2022-01-08 | Merli Invitational | 400m | 55.32 | 6th · 1st on team | — | -0.042 | |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 400m | 55.27 | 11th · 2nd on team | — | -0.053 | PR SR |
| 2021-12-19 | Bishop Loughlin Games | 300m | 39.14 | 31st · 2nd on team | — | -0.053 | ★PR SR |