Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Belmont Plateau | 5000m | 33:32.4 | 59th · 3rd on team | 65.3 | +0.049 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | — | — | — | -0.001 | CSR |
| 2024-09-28 | Caldwell University | 5000m | 27:31.9 | 17th · 3rd on team | 78.9 | +0.035 | ★CR ★R SR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 38:00.7 | 65th · 4th on team | 67.9 | +0.008 | SR CSR RSR |
| 2024-09-06 | Bethpage State Park | 5000m | 32:40.3 | 84th · 5th on team | 64.2 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Branch Brook Park | 5000m | 27:28.8 | 167th · 4th on team | 76.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Bard College | 6000m | 44:30.5 | 134th · 4th on team | — | +0.030 | ★CR CSR |
| 2023-09-16 | Stockton University | 6000m | 36:14.3 | 123rd · 5th on team | 71.1 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Ramapo Twilight | 100m | 12.35 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2026-05-08 | Ramapo Twilight | 200m | 25.99 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2026-05-01 | CACC Outdoor Championships | 100m | 12.62 | 9th · 2nd on team | — | -0.028 | |
| 2026-05-01 | CACC Outdoor Championships | 100m | 12.52 | 6th · 1st on team | — | -0.028 | |
| 2026-05-01 | CACC Outdoor Championships | 200m | 26.53 | 15th · 2nd on team | — | -0.028 | |
| 2026-05-01 | CACC Outdoor Championships | 200m | 26.27 | 12th · 1st on team | — | -0.028 | SR |
| 2026-04-26 | Vassar April Twilight | 100m | 12.97 | 4th · 1st on team | — | -0.039 | |
| 2026-04-23 | Kean Sprint Night | 200m | 26.47 | 4th · 2nd on team | — | -0.045 | |
| 2026-04-23 | Kean Sprint Night | 100m | 12.69 | 3rd · 1st on team | — | -0.045 | |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 200m | 26.39 | 13th · 2nd on team | — | -0.041 | SR |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 100m | 12.42 | 5th · 1st on team | — | -0.041 | PR SR |
| 2026-03-27 | Ramapo College Invitational | 100m | 12.97 | 13th · 2nd on team | — | -0.029 | SR |
| 2026-03-27 | Ramapo College Invitational | 100m | 12.86 | 9th · 1st on team | — | -0.029 | SR |
| 2026-03-27 | Ramapo College Invitational | 200m | 26.98 | 9th · 1st on team | — | -0.029 | SR |
| 2026-03-20 | Stockton Invite | 100m | 13.3 | 7th · 1st on team | — | -0.032 | SR |
| 2026-03-20 | Stockton Invite | 200m | 27.9 | 11th · 2nd on team | — | -0.032 | SR |
| 2026-02-20 | Garden State TC Invitational | 200m | 28.4 | 7th · 5th on team | — | -0.041 | SR |
| 2026-02-20 | Garden State TC Invitational | 60m | 8.41 | 9th · 8th on team | — | -0.041 | PR SR |
| 2026-02-20 | Garden State TC Invitational | 60m | 8.23 | 7th · 7th on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ramapo Twilight | 200m | 26.2 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2025-05-09 | Ramapo Twilight | 100m | 12.75 | 3rd · 2nd on team | — | -0.029 | |
| 2025-05-09 | Ramapo Twilight | 100m | 12.6 | 1st · 1st on team | — | -0.029 | PR SR |
| 2025-05-02 | CACC Outdoor Championships | 100m | 12.98 | 17th · 2nd on team | — | -0.028 | |
| 2025-05-02 | CACC Outdoor Championships | 100m | 12.72 | 11th · 1st on team | — | -0.028 | SR |
| 2025-04-23 | Meet results → | Women's 100 Meters Preliminaries | 12.8 | 2nd · 2nd on team | — | — | ★PR SR |
| 2025-04-23 | Meet results → | Women's 100 Meters Finals | 12.78 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-23 | Meet results → | Women's 200 Meters | 27.28 | 2nd · 2nd on team | — | — | ★PR SR |
| 2025-04-15 | Misericordia Invitational | 100m | 12.82 | 5th · 1st on team | — | -0.028 | SR |
| 2025-04-15 | Misericordia Invitational | 200m | 27.23 | 6th · 1st on team | — | -0.028 | SR |
| 2025-04-11 | Bill Butler Relays | 100m | 12.96 | 3rd · 1st on team | — | -0.029 | SR |
| 2025-04-11 | Bill Butler Relays | 200m | 27.6 | 3rd · 2nd on team | — | -0.029 | SR |
| 2025-04-04 | Misericordia Twilight | 200m | 27.66 | 7th · 2nd on team | — | -0.028 | |
| 2025-04-04 | Misericordia Twilight | 100m | 13.26 | 3rd · 1st on team | — | -0.028 | SR |
| 2025-03-28 | Ramapo Invitational | 100m | 13.35 | 20th · 1st on team | — | -0.029 | SR |
| 2025-03-28 | Ramapo Invitational | 200m | 27.63 | 17th · 1st on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | 400m | 1:02.97 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2024-05-05 | CACC Outdoor Championships | 100m | 12.65 | 10th · 1st on team | — | -0.028 | PR SR |
| 2024-05-05 | CACC Outdoor Championships | 100m | 12.79 | 13th · 2nd on team | — | -0.028 | |
| 2024-04-26 | WCU Tune Up | 200m | 27.47 | 2nd · 1st on team | — | -0.029 | SR |
| 2024-04-26 | WCU Tune Up | 100m | 13.08 | 1st · 1st on team | — | -0.029 | |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 100m | 12.94 | 17th · 1st on team | — | -0.041 | SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 200m | 27.79 | 25th · 2nd on team | — | -0.041 | |
| 2024-04-13 | Bill Butler Collegiate Invitational | 100m | 13.06 | 10th · 1st on team | — | -0.029 | |
| 2024-04-13 | Bill Butler Collegiate Invitational | 200m | 27.67 | 19th · 1st on team | — | -0.029 | |
| 2024-04-05 | Misericordia Twilight | 200m | 27.57 | 2nd · 1st on team | — | -0.028 | SR |
| 2024-04-05 | Misericordia Twilight | 100m | 13.01 | 1st · 1st on team | — | -0.028 | SR |
| 2024-03-22 | Stockton Invite | 100m | 13.49 | 5th · 1st on team | — | -0.032 | SR |
| 2024-03-22 | Stockton Invite | 200m | 28.58 | 11th · 2nd on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | 100m | 13.34 | 20th · 1st on team | — | -0.028 | |
| 2023-04-29 | King's College Monarch Open | 100m | 12.94 | 2nd · 1st on team | — | -0.022 | SR |
| 2023-04-29 | King's College Monarch Open | 100m | 13.05 | 3rd · 2nd on team | — | -0.022 | |
| 2023-04-29 | King's College Monarch Open | 200m | 27.01 | 3rd · 2nd on team | — | -0.022 | SR |
| 2023-04-21 | Misericordia Invitational | 100m | 13.05 | 3rd · 1st on team | — | -0.028 | SR |
| 2023-04-21 | Misericordia Invitational | 200m | 27.36 | 4th · 1st on team | — | -0.028 | SR |
| 2023-04-15 | Middlesex College Invitational | 100m | 13.42 | 4th · 1st on team | — | -0.035 | |
| 2023-04-15 | Meet results → | Women's 100 Meters | 13.22 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-04 | Misericordia Twilight 2023 | 100m | 13.2 | 2nd · 1st on team | — | -0.028 | SR |
| 2023-04-04 | Misericordia Twilight 2023 | 200m | 27.84 | 3rd · 2nd on team | — | -0.028 | SR |
| 2023-03-31 | Ramapo College Invitational | 200m | 28.54 | 27th · 1st on team | — | -0.029 | SR |
| 2023-03-31 | Ramapo College Invitational | 100m | 13.78 | 27th · 1st on team | — | -0.029 | |
| 2023-03-25 | Stockton Invitational | 200m | 28.89 | 8th · 2nd on team | — | -0.032 | SR |
| 2023-03-25 | Stockton Invitational | 100m | 13.55 | 4th · 1st on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 100m | 13.1 | 15th · 2nd on team | — | -0.039 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 100m | 12.92 | 11th · 1st on team | — | -0.039 | PR SR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 200m | 26.86 | 9th · 1st on team | — | -0.039 | PR SR |
| 2022-05-20 | Essex County Championships | 100m | 13.28 | 18th · 1st on team | — | -0.041 | |
| 2022-05-14 | Super Essex County Conference American & Liberty Championships | 100m | 13.34 | 7th · 2nd on team | — | -0.039 | |
| 2022-05-14 | Super Essex County Conference American & Liberty Championships | 100m | 13.04 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-05-14 | Super Essex County Conference American & Liberty Championships | 200m | 27 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-04-30 | Lion Invitational | 200m | 27.31 | 7th · 1st on team | — | -0.041 | SR |
| 2022-04-30 | Lion Invitational | 100m | 13.3 | 22nd · 1st on team | — | -0.041 | SR |
| 2022-02-26 | NJSIAA Group Championships | 55m | 7.68 | 24th · 1st on team | — | -0.033 | ★PR SR |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 7.7 | 11th · 2nd on team | — | -0.033 | |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 7.69 | 9th · 1st on team | — | -0.033 | PR SR |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 200m | 27.45 | 8th · 1st on team | — | -0.043 | SR |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 55m | 7.82 | 18th · 1st on team | — | -0.043 | |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 55m | 7.7 | 4th · 1st on team | — | -0.043 | PR SR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 55m | 7.74 | 7th · 2nd on team | — | -0.043 | |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 200m | 27.53 | 4th · 1st on team | — | -0.043 | SR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 55m | 7.74 | 9th · 1st on team | — | -0.043 | PR SR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 55m | 7.75 | 10th · 2nd on team | — | -0.043 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups 1 & 3 | 200m | 27.54 | 16th · 1st on team | — | -0.041 | |
| 2021-05-28 | Essex County Championships | 100m | 13.23 | 11th · 1st on team | — | -0.039 | |
| 2021-05-28 | Essex County Championships | 100m | 13.42 | 17th · 2nd on team | — | -0.039 | |
| 2021-05-28 | Essex County Championships | 200m | 27.49 | 10th · 1st on team | — | -0.039 | |
| 2021-05-21 | Super Essex County Conference American & Liberty Championships | 100m | 13.29 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2021-05-21 | Super Essex County Conference American & Liberty Championships | 100m | 13.06 | 1st · 1st on team | — | -0.039 | PR SR |
| 2021-05-21 | Super Essex County Conference American & Liberty Championships | 200m | 27.3 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2021-03-09 | Clifton vs. Belleville | 200m | 28.44 | 3rd · 1st on team | — | -0.038 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Lion Invitational | 100m | 13.42 | 28th · 1st on team | — | -0.041 | PR SR |
| 2019-04-27 | Lion Invitational | 200m | 27.98 | 24th · 2nd on team | — | -0.041 | PR SR |