Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NJCAA Division III Cross Country Championships John Hunt XC Course | 5000m | 28:10 | 84th · 7th on team | 74.1 | +0.3% | ★PR ★CR SR CSR |
| 2023-10-22 | Medgar Evers Legacy Invitational Van Cortlandt Park | 6000m | 34:23.8 | 11th · 5th on team | 76.6 | +3.0% | ★PR ★CR SR CSR RSR |
| 2023-10-14 | St. Joseph's Invitational Sunken Meadow State Park | 5000m | 28:53.6 | 109th · 7th on team | 76.2 | +6.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NJCAA Division III Outdoor Championships | lj | 4.47m | — | — | -2.9% | |
| 2024-05-11 | NJCAA Division III Outdoor Championships | javelin | 16.51m | — | — | -2.9% | |
| 2024-05-11 | NJCAA Division III Outdoor Championships | hj | 1.49m | — | — | -2.9% | |
| 2024-05-11 | NJCAA Division III Outdoor Championships | hj | 1.48m | — | — | -2.9% | |
| 2024-05-11 | NJCAA Division III Outdoor Championships | shot | 7.48m | — | — | -2.9% | |
| 2024-05-11 | NJCAA Division III Outdoor Championships | 100mh | 16.61 | 5th · 2nd on team | — | -2.9% | |
| 2024-05-11 | NJCAA Division III Outdoor Championships | 400mh | 1:17.67 | 18th · 1st on team | — | -2.9% | |
| 2024-05-11 | NJCAA Division III Outdoor Championships | 200m | 28.57 | 21st · 3rd on team | — | -2.9% | SR |
| 2024-05-11 | NJCAA Division III Outdoor Championships | 100mh | 15.88 | 2nd · 1st on team | — | -2.9% | SR |
| 2024-05-11 | NJCAA Division III Outdoor Championships | 800m | 2:55.89 | 24th · 5th on team | 89.9 | -2.9% | SR RSR |
| 2024-05-09 | Meet results → | Women's High Jump | 1.49m | — | — | — | |
| 2024-05-09 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2024-05-04 | Tom Farrell | hj | 1.50m | — | — | -4.2% | |
| 2024-05-04 | Meet results → | Women's High Jump | 1.50m | — | — | — | |
| 2024-05-04 | Tom Farrell | 100mh | 16.24 | 5th · 1st on team | — | -4.2% | SR |
| 2024-04-27 | TCNJ Lions Invite | hj | 1.57m | — | — | -3.1% | |
| 2024-04-27 | TCNJ Lions Invite | lj | 4.38m | — | — | -3.1% | |
| 2024-04-27 | TCNJ Lions Invite | 100mh | 17.22 | 13th · 1st on team | — | -3.1% | |
| 2024-04-26 | Meet results → | Women's High Jump | 1.57m | — | — | — | |
| 2024-04-26 | Meet results → | Women's Long Jump | 4.38m | — | — | — | |
| 2024-04-20 | Paul Donahue Invite | hj | NH | — | — | -3.6% | |
| 2024-04-20 | Paul Donahue Invite | 100mh | 16.49 | 9th · 1st on team | — | -3.6% | SR |
| 2024-04-20 | Paul Donahue Invite | 200m | 28.65 | 84th · 2nd on team | — | -3.6% | SR |
| 2024-04-20 | Paul Donahue Invite | 800m | 3:05.95 | 94th · 1st on team | — | -3.6% | SR |
| 2024-04-19 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2024-04-13 | TCNJ Invitational | 100mh | 16.92 | 23rd · 1st on team | — | -3.1% | SR |
| 2024-04-13 | TCNJ Invitational | 400mh | 1:15.81 | 9th · 1st on team | — | -3.1% | SR |
| 2024-04-07 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2024-04-07 | Meet results → | Women's Javelin | 20.03m | — | — | — | |
| 2024-04-07 | Coach O Invite | javelin | 20.03m | — | — | -3.2% | |
| 2024-04-07 | Coach O Invite | hj | 1.40m | — | — | -3.2% | |
| 2024-03-30 | Ramapo College Invitational | lj | 4.45m | — | — | -2.9% | |
| 2024-03-30 | Ramapo College Invitational | hj | 1.42m | — | — | -2.9% | |
| 2024-03-30 | Ramapo College Invitational | shot | 8.39m | — | — | -2.9% | |
| 2024-03-29 | Meet results → | Women's Long Jump | 4.45m | — | — | — | |
| 2024-03-29 | Meet results → | Women's Shot Put | 8.39m | — | — | — | |
| 2024-03-29 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2024-03-24 | 2024 QCC Relays | javelin | DNS | — | — | -0.9% | |
| 2024-03-24 | 2024 QCC Relays | shot | DNS | — | — | -0.9% | |
| 2024-03-24 | 2024 QCC Relays | hj | NH | — | — | -0.9% | |
| 2024-03-24 | Meet results → | Women's High Jump | NH | — | — | — |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | javelin | 19.16m | — | — | -2.9% | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | lj | 4.76m | — | — | -2.9% | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | hj | 1.49m | — | — | -2.9% | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | shot | 7.76m | — | — | -2.9% | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 100mh | 15.05 | 1st · 1st on team | — | -2.9% | ★PR SR |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 200m | 27.53 | 1st · 1st on team | — | -2.9% | ★PR SR |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 800m | 2:49.59 | 1st · 1st on team | 93.8 | -2.9% | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 400mh | 1:20.99 | 21st · 2nd on team | — | -2.9% | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 400mh | 1:12.05 | 10th · 1st on team | — | -2.9% | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 100mh | 15.41 | 2nd · 2nd on team | — | -2.9% | |
| 2023-05-13 | NJCAA Division III Outdoor Track & Field Championships | 100mh | 15.27 | 1st · 1st on team | — | -2.9% | |
| 2023-05-11 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2023-04-29 | Lions Invitational | lj | 4.53m | — | — | -3.1% | |
| 2023-04-28 | Meet results → | Women's Long Jump | 4.53m | — | — | — | |
| 2023-04-22 | Widener Invitational | lj | NM | — | — | -3.6% | |
| 2023-04-22 | Widener Invitational | shot | 8.14m | — | — | -3.6% | |
| 2023-04-22 | Widener Invitational | 400mh | 1:08.08 | 11th · 1st on team | — | -3.6% | ★PR SR |
| 2023-04-21 | Meet results → | Women's Shot Put | 8.14m | — | — | — | |
| 2023-04-21 | Meet results → | Women's Long Jump | NM | — | — | — | |
| 2023-04-15 | Middlesex College Invitational | 100mh | 16.89 | 8th · 1st on team | — | -3.6% | |
| 2023-04-08 | Osprey Open and Multi | javelin | 18.12m | — | — | -3.3% | |
| 2023-04-08 | Osprey Open and Multi | shot | 8.08m | — | — | -3.3% | |
| 2023-04-08 | Osprey Open and Multi | lj | 4.46m | — | — | -3.3% | |
| 2023-04-08 | Osprey Open and Multi | hj | 1.37m | — | — | -3.3% | |
| 2023-04-08 | Osprey Open and Multi | 100mh | 16.71 | 2nd · 1st on team | — | -3.3% | PR SR |
| 2023-04-08 | Osprey Open and Multi | 800m | 2:46.06 | 3rd · 1st on team | 95.1 | -3.3% | ★PR ★R SR RSR |
| 2023-04-08 | Osprey Open and Multi | 200m | 28.58 | 5th · 1st on team | — | -3.3% | PR SR |
| 2023-04-07 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2023-04-02 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2023-04-02 | Coach O Invitational | lj | 4.68m | — | — | -3.2% | |
| 2023-04-02 | Coach O Invitational | shot | 7.16m | — | — | -3.2% | |
| 2023-04-02 | Coach O Invitational | hj | 1.40m | — | — | -3.2% | |
| 2023-04-02 | Meet results → | Women's Long Jump | 4.68m | — | — | — | |
| 2023-04-02 | Meet results → | Women's Shot Put | 7.16m | — | — | — | |
| 2023-04-02 | Coach O Invitational | 100mh | 17.9 | 4th · 2nd on team | — | -3.2% | PR SR |
| 2023-04-02 | Coach O Invitational | 100mh | 17.38 | 3rd · 1st on team | — | -3.2% | PR SR |
| 2023-03-31 | Ramapo College Invitational | javelin | 10.29m | — | — | -2.9% | |
| 2023-03-31 | Meet results → | Women's Javelin | 10.29m | — | — | — | |
| 2023-03-31 | Ramapo College Invitational | 200m | 29.06 | 33rd · 1st on team | — | -2.9% | PR SR |
| 2023-03-25 | Meet results → | Women's Shot Put | 7.54m | — | — | — | |
| 2023-03-25 | Stockton Invitational | shot | 7.54m | — | — | -3.3% | |
| 2023-03-25 | Stockton Invitational | 800m | 2:47.7 | 13th · 2nd on team | 94.3 | -3.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing