Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 5000m | 25:20 | 62nd · 4th on team | 102.4 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2020-10-10 | Newark Valley HS XC Course | 5000m | 29:20.4 | 10th · 2nd on team | 89.7 | +0.9% | ★CR CSR |
| 2020-10-05 | JFK SportsComplex | 5000m | 27:00 | 6th · 2nd on team | 96.7 | +1.6% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Genesee Community College | 5000m | 27:55.8 | 92nd · 5th on team | 91.5 | +0.9% | PR CR R SR CSR RSR |
| 2019-10-12 | Sarah Coventry | 5000m | 30:57.9 | 19th · 7th on team | 85.8 | +4.2% | PR ★CR R SR CSR RSR |
| 2019-09-14 | Wayne Central HS | 5000m | 34:10 | 62nd · 7th on team | 76.3 | +2.7% | ★CR CSR |
| 2019-09-07 | Red Jacket High School | 5000m | 32:55 | 209th · 8th on team | 76.5 | -1.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | hammer | 46.27m | — | — | -1.4% | |
| 2026-05-09 | America East Outdoor Championships | hammer | 45.07m | — | — | -0.2% | |
| 2026-05-09 | America East Outdoor Championships | discus | 34.48m | — | — | -0.2% | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | discus | 37.75m | — | — | -0.2% | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | hammer | 45.18m | — | — | -0.2% | |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | discus | 37.92m | — | — | -0.5% | |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | hammer | 41.14m | — | — | -0.5% | |
| 2026-04-18 | ECAC/IC4A Championships | discus | 34.75m | — | — | -0.2% | |
| 2026-04-18 | ECAC/IC4A Championships | hammer | 41.18m | — | — | -0.2% | |
| 2026-04-11 | UMASS Commonwealth Invitational | hammer | 38.01m | — | — | -0.5% | |
| 2026-04-11 | UMASS Commonwealth Invitational | discus | 38.68m | — | — | -0.5% | |
| 2026-04-04 | Jim Boulanger Invitational | hammer | 41.91m | — | — | -0.2% | |
| 2026-04-04 | Jim Boulanger Invitational | discus | 36.12m | — | — | -0.2% | |
| 2026-03-28 | UMass Lowell D'Amour Invitational | discus | 35.94m | — | — | -0.2% | |
| 2026-03-20 | 2026 Hampton Inn River City Relays | discus | 32.28m | — | — | -0.5% | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | weight | 15.62m | — | — | -1.8% | |
| 2026-02-20 | America East Indoor Championships | weight | 14.23m | — | — | -2.2% | |
| 2026-02-06 | Riverhawk Invitational | weight | 15.24m | — | — | -1.7% | |
| 2026-01-30 | Harvard Invitational | weight | 14.71m | — | — | -0.9% | |
| 2026-01-24 | MIT Gordon Kelly Invitational | weight | 14.99m | — | — | -1.2% | |
| 2026-01-16 | Middlebury Winter Classic | weight | 14.94m | — | — | -0.4% | |
| 2026-01-10 | Ivy vs America East Challenge | weight | 14.58m | — | — | -1.4% | |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | weight | 14.14m | — | — | -2.2% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | discus | 37.43m | — | — | -0.9% | |
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | discus | 39.97m | — | — | -0.5% | |
| 2025-05-03 | America East Outdoor Championships | discus | 35.22m | — | — | -0.2% | |
| 2025-04-18 | George Davis Invitational | discus | 39.19m | — | — | -0.2% | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | discus | DNS | — | — | -0.5% | |
| 2025-04-05 | UNH Jim Boulanger Invitational | hammer | 31.57m | — | — | -0.2% | |
| 2025-04-05 | UNH Jim Boulanger Invitational | discus | 33.03m | — | — | -0.2% | |
| 2025-03-21 | Fred Hardy | discus | 36.20m | — | — | +0.4% | |
| 2025-03-21 | Fred Hardy | hammer | 33.65m | — | — | +0.4% | |
| 2025-02-08 | Middlebury Field and Track Meet | weight | NM | — | — | -0.4% | |
| 2025-01-31 | Rutgers Scarlet Knights Open | weight | FOUL | — | — | -1.7% | |
| 2025-01-24 | Riverhawk Invitational | weight | 12.64m | — | — | -1.7% | |
| 2025-01-17 | Midd Winter Classic | weight | 13.26m | — | — | -0.4% | |
| 2025-01-11 | Dartmouth Relays | weight | 13.53m | — | — | -1.4% | |
| 2024-12-14 | Dartmouth December Invite | weight | 12.29m | — | — | -1.4% | |
| 2024-12-07 | the TRACK at new balance Early Bird invite | weight | 12.83m | — | — | -1.7% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | discus | 34.65m | — | — | -0.4% | |
| 2024-04-27 | America East Pre-Conference | hammer | 34.45m | — | — | -0.2% | |
| 2024-04-27 | America East Pre-Conference | discus | 34.04m | — | — | -0.2% | |
| 2024-04-20 | George Davis Invitational | hammer | 34.22m | — | — | -0.2% | |
| 2024-04-20 | George Davis Invitational | discus | 33.61m | — | — | -0.2% | |
| 2024-04-13 | UMASS Commonwealth Invitational | hammer | 31.84m | — | — | -0.5% | |
| 2024-04-13 | UMASS Commonwealth Invitational | discus | 35.36m | — | — | -0.5% | |
| 2024-04-07 | Jim Boulanger Invitational | hammer | 32.67m | — | — | -0.2% | |
| 2024-04-07 | Jim Boulanger Invitational | discus | 38.67m | — | — | -0.2% | |
| 2024-03-16 | Towson Season Opener | discus | 31.74m | — | — | +0.1% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | America East Outdoor Championships | discus | 38.15m | — | — | -0.1% | |
| 2023-04-29 | UMASS Pre-Championship Invitational | discus | 36.65m | — | — | -0.5% | |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | discus | 34.43m | — | — | -0.2% | |
| 2023-04-15 | UMASS Commonwealth Invitational | discus | 27.74m | — | — | -0.5% | |
| 2023-04-08 | University of Vermont Quad | discus | 38.24m | — | — | 0.0% | |
| 2023-04-01 | Black and Gold Invitational | discus | NM | — | — | -0.2% | |
| 2023-03-26 | UMass-Lowell Invitational | discus | 27.53m | — | — | -0.2% |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | discus | 108-01 | — | — | -1.2% | |
| 2022-06-03 | Section 5 State Qualifier | discus | 118-02 | — | — | -1.4% | |
| 2022-06-03 | Section 5 State Qualifier | shot | 33-03.75 | — | — | -1.4% | |
| 2022-05-28 | Section V Class A1-B2 Championships | discus | 105-00 | — | — | -1.0% | |
| 2022-05-28 | Section V Class A1-B2 Championships | shot | 33-04.75 | — | — | -1.0% | |
| 2022-05-16 | Wayne-Finger Lakes County Championships | discus | 67-00 | — | — | +1.9% | |
| 2022-05-16 | Wayne-Finger Lakes County Championships | shot | 31-01.00 | — | — | +1.9% | |
| 2022-05-13 | Victor Twilight Invitational | discus | 80-06 | — | — | -0.8% | |
| 2022-05-13 | Victor Twilight Invitational | shot | 31-06.00 | — | — | -0.8% |