Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:11.3 | 495th · 5th on team | 117.9 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2025-10-29 | Lents Park | 5000m | 17:21.22 | 17th · 6th on team | 116.5 | -0.006 | ★CR SR CSR RSR |
| 2025-10-15 | Gabriel Park | 5000m | 21:02.2 | 43rd · 13th on team | 101.8 | +0.051 | CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 18:08.48 | 15th · 2nd on team | 111.5 | -0.005 | CSR |
| 2025-10-04 | Bryant Park | 5000m | 17:49.15 | 18th · 2nd on team | 112.2 | -0.009 | ★CR CSR |
| 2025-10-01 | Fernhill Park | 5000m | 17:39.4 | 17th · 5th on team | 114.6 | -0.004 | SR CSR |
| 2025-09-03 | Lents Park | 5000m | 17:51.65 | 3rd · 3rd on team | 113.6 | -0.006 | CR SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:59.35 | 45th · 5th on team | 116.1 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Lents Park | 5000m | 18:34.3 | 57th · 16th on team | 109.4 | -0.006 | |
| 2024-10-16 | Franklin HS | 5000m | 17:44.24 | 11th · 5th on team | 117.0 | +0.014 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 17:31.2 | 77th · 12th on team | 115.8 | -0.005 | ★CR CSR |
| 2024-10-02 | Fernhill Park | 5000m | 17:20.7 | 16th · 10th on team | 117.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 17:45.1 | 15th · 3rd on team | 115.1 | -0.001 | ★CR R CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:26 | 33rd · 10th on team | 114.8 | -0.022 | PR ★CR R SR CSR RSR |
| 2024-09-18 | Gabriel Park | 5000m | 19:42 | 9th · 4th on team | 109.2 | +0.051 | ★CR CSR |
| 2024-09-14 | Western Oregon University | 5000m | 17:58.23 | 18th · 15th on team | 114.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-09-04 | Lents Park | 5000m | 18:32.1 | 9th · 6th on team | 110.1 | -0.006 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Lents Park | 5000m | 19:45.7 | 109th · 22nd on team | 103.9 | -0.006 | PR CR SR CSR |
| 2023-10-21 | Lincoln HS | 1600m | 5:21.2 | 20th · 20th on team | 104.6 | -0.028 | ★PR ★CR SR CSR RSR |
| 2023-10-18 | Fernhill Park | 5000m | 20:18.02 | 54th · 19th on team | 101.1 | -0.004 | CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 20:05.3 | 57th · 7th on team | 102.3 | -0.005 | PR CR SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 20:58.6 | 35th · 8th on team | 98.0 | -0.000 | ★CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 20:43 | 20th · 4th on team | 99.8 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-20 | Grant Park | 5000m | 20:45.37 | 21st · 9th on team | 97.3 | -0.001 | PR ★CR SR CSR |
| 2023-09-06 | Lents Park | 3000m | 11:58.3 | 6th · 3rd on team | 99.4 | +0.023 | PR ★CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 12:18.4 | 75th · 3rd on team | 95.8 | -0.005 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | PIL- Lincoln, Benson @ Jefferson | 3000m | 9:10.64 | 2nd · 2nd on team | 125.1 | -0.023 | |
| 2026-04-29 | Lincoln @ Cleveland | 800m | 2:10.97 | 6th · 5th on team | 116.3 | -0.024 | ★PR SR |
| 2026-04-29 | Lincoln @ Cleveland | 1500m | 4:18.9 | 2nd · 2nd on team | 122.1 | -0.024 | ★PR SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 9:14.51 | 26th · 2nd on team | 121.8 | -0.042 | |
| 2026-04-17 | Sunset Team Challenge Sponsored by Asics | 3000m | 9:14.01 | 9th · 2nd on team | 123.6 | -0.029 | |
| 2026-04-08 | PIL- Wells @ Lincoln | 3000m | 9:04.42 | 2nd · 2nd on team | 125.2 | -0.033 | ★PR ★R SR RSR |
| 2026-04-01 | PIL-Lincoln @ Grant | 1500m | 4:26.43 | 5th · 2nd on team | 118.6 | -0.025 | |
| 2026-04-01 | PIL-Lincoln @ Grant | 800m | 2:15.51 | 5th · 3rd on team | 112.3 | -0.025 | |
| 2026-03-18 | PIL - Roosevelt @ Lincoln | 1500m | 4:24.03 | 4th · 4th on team | 118.7 | -0.033 | PR R SR RSR |
| 2026-03-18 | PIL - Roosevelt @ Lincoln | 3000m | 9:36.47 | 3rd · 3rd on team | 118.3 | -0.033 | PR SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 4:57.4 | 108th · 5th on team | 114.1 | -0.036 | ★PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:12.79 | 87th · 7th on team | 113.7 | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-09 | PIL- Lincoln @ Wells | 1500m | 5:03.19 | 9th · 6th on team | 103.8 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:13.62 | 21st · 2nd on team | 113.7 | -0.033 | PR R SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:47.4 | 40th · 6th on team | 109.2 | -0.033 | |
| 2024-05-08 | PIL JV Championships | 800m | 2:18.49 | 31st · 7th on team | 109.2 | -0.033 | PR SR |
| 2024-04-30 | Benson @ Lincoln | 800m | 2:22.52 | 8th · 8th on team | 106.7 | -0.033 | PR SR |
| 2024-04-30 | Benson @ Lincoln | 1500m | 4:42.49 | 7th · 7th on team | 111.3 | -0.033 | PR SR RSR |
| 2024-04-27 | Oregon Freshman Championship | 1500m | 4:47.83 | 12th · 3rd on team | 109.6 | -0.029 | PR SR RSR |
| 2024-04-10 | Lincoln @ McDaniel | 1500m | 4:58.79 | 18th · 11th on team | 105.3 | -0.026 | |
| 2024-04-10 | Lincoln @ McDaniel | 800m | 2:28.67 | 9th · 7th on team | 101.9 | -0.026 | |
| 2024-03-20 | Lincoln @ Cleveland | 1500m | 4:53.78 | 9th · 8th on team | 107.2 | -0.024 | RSR |
| 2024-03-20 | Lincoln @ Cleveland | 800m | 2:24.46 | 10th · 8th on team | 105.3 | -0.024 | PR SR |
| 2024-03-13 | Ida B. Wells/Clackamas @ Lincoln | 1500m | 4:52.45 | 14th · 8th on team | 106.7 | -0.033 | PR SR RSR |
| 2024-03-13 | Ida B. Wells/Clackamas @ Lincoln | 800m | 2:24.5 | 11th · 5th on team | 104.3 | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Franklin, Grant, Lincoln @ Grant HS | javelin | 59' | — | — | -0.025 | |
| 2023-05-04 | Franklin, Grant, Lincoln @ Grant HS | 800m | 2:44.4 | 11th · 9th on team | 111.8 | -0.025 | PR R SR RSR |
| 2023-04-20 | Lincoln, Wells, McDaniel @ McDaniel | javelin | 50'11 | — | — | -0.026 | |
| 2023-04-20 | Lincoln, Wells, McDaniel @ McDaniel | 1500m | 5:53.6 | 6th · 4th on team | 105.8 | -0.026 | PR R SR RSR |
| 2023-04-13 | Lincoln vs. Roosevelt @ Roosevelt | javelin | 67'2 | — | — | -0.025 | |
| 2023-04-13 | Lincoln vs. Roosevelt @ Roosevelt | 800m | 2:53.2 | 13th · 10th on team | 105.6 | -0.025 | PR R SR RSR |
| 2023-04-06 | Cleveland, Jefferson, Lincoln @ Jefferson HS | javelin | 42-6 | — | — | -0.023 | |
| 2023-04-06 | Cleveland, Jefferson, Lincoln @ Jefferson HS | 1500m | 6:15.3 | 5th · 5th on team | 100.0 | -0.023 | PR R SR RSR |
| 2023-04-06 | Cleveland, Jefferson, Lincoln @ Jefferson HS | 400m | 1:11.54 | 19th · 13th on team | — | -0.023 | ★PR SR |