Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 18:34 | 37th · 3rd on team | 114.3 | +0.034 | ★CR CSR RSR |
| 2024-10-17 | Norwich Golf Club | 5000m | 18:36 | 32nd · 3rd on team | 114.0 | +0.040 | ★CR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 19:52 | 105th · 3rd on team | 107.2 | +0.034 | CR CSR |
| 2024-09-24 | Hopeville Pond State Park | 5000m | 18:11 | 8th · 3rd on team | 109.6 | -0.023 | ★PR ★CR SR CSR |
| 2024-09-17 | Zagaway Farm | 5000m | 18:55 | 4th · 3rd on team | 110.0 | +0.012 | PR ★CR SR CSR RSR |
| 2024-09-10 | Haley Farm State Park | 5000m | 19:12 | 12th · 2nd on team | 109.3 | +0.022 | ★CR CSR RSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 19:01 | 55th · 3rd on team | 107.4 | +0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | ShopRite® Nutmeg State Games 2025 | shot | 10.27m | — | — | -0.036 | |
| 2025-05-27 | Jack Long Last Ditch Invite | javelin | 90' 2" | — | — | -0.016 | |
| 2025-05-27 | Jack Long Last Ditch Invite | 1600m | 5:01.5 | 6th · 1st on team | 113.5 | -0.016 | SR |
| 2025-05-21 | ECC Division 1 & 2 Championship | 110mh | 16.91 | 10th · 1st on team | — | -0.030 | ★PR SR |
| 2025-05-21 | ECC Division 1 & 2 Championship | 300mh | 44.57 | 6th · 2nd on team | — | -0.030 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | 110mh | 17.01 | 11th · 2nd on team | — | -0.030 | |
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | discus | 107' 0" | — | — | -0.016 | |
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | 300mh | 44.34 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | lj | 16' 7" | — | — | -0.038 | |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 800m | 2:10.84 | 12th · 2nd on team | 115.3 | -0.038 | ★PR SR RSR |
| 2025-05-03 | Marty Roberts Invitational | 100m | 12.55 | 47th · 1st on team | — | -0.036 | SR |
| 2025-04-30 | NL. vs Bacon Academy | lj | 18' 1" | — | — | +0.001 | |
| 2025-04-30 | NL. vs Bacon Academy | javelin | 127' 0" | — | — | +0.001 | |
| 2025-04-30 | NL. vs Bacon Academy | 1600m | 5:17.4 | 2nd · 2nd on team | 110.2 | +0.001 | |
| 2025-04-30 | NL. vs Bacon Academy | 110mh | 18.04 | 1st · 1st on team | — | +0.001 | PR SR |
| 2025-04-23 | Waterford vs Bacon | discus | 97' 8" | — | — | -0.016 | |
| 2025-04-23 | Waterford vs Bacon | 800m | 2:18.3 | 4th · 3rd on team | 110.6 | -0.016 | |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 5:04.99 | 67th · 2nd on team | 112.4 | -0.027 | ★PR SR |
| 2025-04-15 | Bacon Academy Invitational | javelin | 112' 6" | — | — | -0.016 | |
| 2025-04-15 | Bacon Academy Invitational | shot | 34' 0" | — | — | -0.016 | |
| 2025-04-09 | Bacon vs. Fitch HS | javelin | 127' 10" | — | — | -0.016 | |
| 2025-04-09 | Bacon vs. Fitch HS | 800m | 2:16.8 | 3rd · 2nd on team | 112.5 | -0.016 | SR RSR |
| 2025-02-15 | CIAC Class S Boys Championship | 55mh | 9.24 | 21st · 1st on team | — | -0.029 | |
| 2025-02-01 | Jack Long Invitational | shot | 35' 3 | — | — | -0.029 | |
| 2025-02-01 | Jack Long Invitational | 600m | 1:31.12 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2025-01-24 | UConn Invite #2 | shot | 31' 9 | — | — | -0.035 | |
| 2025-01-23 | Old Saybrook Indoor Track Qualifier | 55mh | 9.48 | 11th · 1st on team | — | -0.029 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | lj | 5.29m | — | — | -0.022 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | hj | 1.55m | — | — | -0.022 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | shot | 8.40m | — | — | -0.022 | |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | 1000m | 2:58.97 | 5th · 1st on team | 110.8 | -0.022 | ★PR SR |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | 55mh | 8.84 | 7th · 1st on team | — | -0.022 | ★PR SR |
| 2025-01-10 | UConn Invite #1 | hj | 5' 0 | — | — | -0.035 | |
| 2025-01-10 | UConn Invite #1 | 55mh | 9.24 | 7th · 1st on team | — | -0.035 | PR SR |
| 2025-01-10 | UConn Invite #1 | 1600m | 5:03.05 | 10th · 3rd on team | 112.1 | -0.035 | SR RSR |
| 2025-01-04 | ECC Developmental 3B | lj | 17-06.00 | — | — | -0.040 | |
| 2025-01-04 | ECC Developmental 3B | 600m | 1:34.23 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2024-12-28 | ECC Developmental 2A | shot | 34-08.50 | — | — | -0.040 | |
| 2024-12-28 | ECC Developmental 2A | 1000m | 3:00.53 | 5th · 2nd on team | 110.6 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | lj | 4.68m | — | — | -0.040 | |
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | shot | 9.45m | — | — | -0.040 | |
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | hj | 1.53m | — | — | -0.040 | |
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 400m | 57.64 | 41st · 1st on team | — | -0.040 | ★PR SR |
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 100m | 12.31 | 36th · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-22 | Jack Long Last Ditch Invitational | 1600m | 4:57 | 2nd · 1st on team | 115.8 | -0.016 | ★PR ★R SR RSR |
| 2024-05-20 | ECC Division 1 & 2 Championship | 800m | 2:14.16 | 16th · 1st on team | 112.4 | -0.030 | PR R SR RSR |
| 2024-05-15 | Stonington vs Bacon Academy | 800m | 2:18.9 | 2nd · 1st on team | 111.5 | -0.009 | PR R SR RSR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:06.53 | 27th · 2nd on team | 109.4 | -0.038 | PR SR |
| 2024-05-01 | Bacon Academy vs. New London HS | 1600m | 5:17 | 2nd · 2nd on team | 107.8 | -0.016 | PR SR |
| 2024-05-01 | Bacon Academy vs. New London HS | 800m | 2:36 | 1st · 1st on team | 98.3 | -0.016 | |
| 2024-04-24 | Ledyard vs Bacon Academy, New London | 800m | 2:19.1 | 4th · 2nd on team | 110.7 | -0.014 | PR R SR RSR |
| 2024-04-17 | Bacon vs. Waterford HS | 800m | 2:22 | 2nd · 1st on team | 108.1 | -0.016 | |
| 2024-04-10 | Bacon Academy Invitational | 1600m | 5:23 | 8th · 2nd on team | 106.0 | -0.016 | PR SR |
| 2024-04-05 | Bacon Academy at NFA | 800m | 2:21 | 3rd · 1st on team | 109.2 | -0.016 | PR SR |
| 2024-01-27 | Jack Long Invitational | 1000m | 3:00.01 | 14th · 2nd on team | 109.5 | -0.029 | PR R SR RSR |
| 2024-01-19 | UConn Developmental #2 | 1000m | 3:07.71 | 10th · 1st on team | 105.8 | -0.035 | PR R SR RSR |
| 2024-01-13 | NCCC Invitational | 1600m | 5:26.63 | 8th · 1st on team | 104.7 | -0.020 | PR R SR RSR |
| 2024-01-05 | UConn Developmental #1 | 1000m | 3:15.5 | 13th · 2nd on team | 101.5 | -0.035 | |
| 2023-12-23 | ECC Developmental Meet 2B | 1000m | 3:11.15 | 12th · 2nd on team | 104.6 | -0.040 | PR R SR RSR |
| 2023-12-16 | ECC Developmental Meet 1B | 1600m | 5:35.01 | 24th · 3rd on team | 102.0 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Jack Long Last Ditch Invite | 1600m | 5:36 | 4th · 3rd on team | 102.0 | -0.016 | |
| 2023-05-17 | Bacon vs. Fitch HS | 1600m | 5:32 | 5th · 4th on team | 103.7 | -0.016 | PR R SR RSR |
| 2023-05-17 | Bacon vs. Fitch HS | 800m | 2:28.3 | 6th · 4th on team | 104.1 | -0.016 | PR R SR RSR |
| 2023-05-10 | Bacon vs Stonington | 1600m | 5:44 | 5th · 4th on team | 99.8 | -0.016 | |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 5:35.79 | 49th · 6th on team | 100.1 | -0.036 | PR SR |
| 2023-05-06 | Marty Roberts Invitational | 800m | 2:35.84 | 55th · 2nd on team | 96.5 | -0.036 | PR SR |
| 2023-04-26 | New London vs Bacon | 1600m | 5:42.04 | 7th · 7th on team | 101.8 | +0.001 | PR R SR RSR |
| 2023-04-19 | Waterford vs. Bacon Academy | 1600m | 5:49 | 13th · 7th on team | 98.5 | -0.016 | PR R SR RSR |
| 2023-04-19 | Waterford vs. Bacon Academy | 800m | 2:37 | 7th · 4th on team | 98.2 | -0.016 | PR SR |
| 2023-04-15 | Lady Hawks Invitational | 800m | 2:41.42 | 36th · 3rd on team | 94.2 | -0.024 | PR SR |
| 2023-04-05 | Bacon Academy vs. Ledyard and Lyman | 1600m | 6:01.3 | 17th · 7th on team | 94.9 | -0.016 | PR R SR RSR |