Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Arvig Park | 5000m | 25:51.2 | 64th · 6th on team | 95.2 | +0.001 | CSR RSR |
| 2025-09-15 | Pierz Golf Course | 5000m | 28:11.1 | 20th · 6th on team | 90.8 | +0.034 | CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 28:36.7 | 43rd · 7th on team | 87.5 | +0.020 | CSR |
| 2025-09-04 | Pine City Country Club | 5000m | 25:50 | 12th · 5th on team | 94.9 | +0.006 | ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 26:06.1 | 59th · 5th on team | 93.5 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Whitefish Golf Club | 5000m | 25:42.4 | 11th · 7th on team | 92.9 | -0.030 | ★PR ★CR SR CSR |
| 2024-10-10 | Arvig Park | 5000m | 26:09.5 | 62nd · 7th on team | 94.9 | +0.001 | |
| 2024-09-24 | Koronis Hills Golf Course | 5000m | 28:55.6 | 31st · 6th on team | 89.2 | +0.043 | ★CR CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 25:48.1 | 14th · 2nd on team | 99.8 | +0.034 | ★CR ★R CSR RSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 25:45.1 | 41st · 2nd on team | 98.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 26:19.5 | 57th · 5th on team | 98.1 | +0.043 | ★CR R CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 25:51.1 | 40th · 4th on team | 96.6 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Last Chance Meet May 19th | tj | 31-01.00 | — | — | -0.019 | |
| 2026-05-19 | Last Chance Meet May 19th | 200m | 30.42 | 8th · 4th on team | — | -0.019 | SR |
| 2026-04-28 | Alex Relays | tj | 30' 8.5" | — | — | -0.025 | |
| 2026-04-28 | Alex Relays | 100m | 14.63 | 26th · 8th on team | — | -0.025 | |
| 2026-04-23 | John Reimer Classic | tj | 30' 3.5" | — | — | -0.030 | |
| 2026-04-23 | John Reimer Classic | 400m | 1:10.19 | 9th · 2nd on team | — | -0.030 | SR |
| 2026-04-21 | Pequot Lakes GRC Invitational | tj | 29-09.00 | — | — | -0.036 | |
| 2026-04-21 | Pequot Lakes GRC Invitational | 100m | 14.36 | 12th · 8th on team | — | -0.036 | ★PR SR |
| 2026-03-31 | Lion's Invite | tj | 30' 7.5" | — | — | -0.028 | |
| 2026-03-28 | Griak Indoor Classic - Gold | tj | 30' 1" | — | — | -0.038 | |
| 2026-03-24 | GRC Indoor | tj | 30' 3" | — | — | -0.019 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | tj | 30-09.75 | — | — | -0.036 | |
| 2025-05-28 | MSHSL Section 8AA Championships | 200m | 28.58 | 30th · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-13 | Granite Ridge Conference Championship | tj | 31' 0.5" | — | — | -0.027 | |
| 2025-05-06 | Section 8AA True Team | 200m | 29.27 | 15th · 2nd on team | — | -0.025 | PR SR |
| 2025-04-29 | Alex Relays | tj | 30' 6.5" | — | — | -0.025 | |
| 2025-04-22 | Pierz GRC Quadrangular | tj | 30' 0" | — | — | -0.025 | |
| 2025-04-22 | Pierz GRC Quadrangular | 200m | 30.77 | 15th · 4th on team | — | -0.025 | |
| 2025-04-15 | Little Falls GRC Invitational | tj | 30' 0" | — | — | -0.025 | |
| 2025-04-03 | April 3 6 Team Meet | tj | 28-11.50 | — | — | -0.019 | |
| 2025-04-03 | April 3 6 Team Meet | 200m | 30.63 | 13th · 3rd on team | — | -0.019 | PR SR |
| 2025-04-03 | April 3 6 Team Meet | 55m | 8.43 | 27th · 5th on team | — | -0.019 | ★PR SR |
| 2025-03-25 | Granite Ridge Indoor Conference Championship | 200m | 31.72 | 16th · 3rd on team | — | -0.019 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 400m | 1:08.68 | 38th · 1st on team | — | -0.033 | |
| 2024-05-21 | Pequot Lakes Invitational | lj | 12' 9.25 | — | — | -0.036 | |
| 2024-05-21 | Pequot Lakes Invitational | 100m | 14.86 | 20th · 4th on team | — | -0.036 | PR SR |
| 2024-05-16 | Granite Ridge Conference JV Meet | lj | 12-02.00 | — | — | -0.028 | |
| 2024-05-16 | Granite Ridge Conference JV Meet | 100m | 14.95 | 16th · 4th on team | — | -0.028 | PR SR |
| 2024-05-14 | Granite Ridge Conference Championship | 400m | 1:08.53 | 16th · 1st on team | — | -0.024 | ★PR SR |
| 2024-04-30 | Alex Relays | lj | 12' 5 | — | — | -0.025 | |
| 2024-04-23 | Pierz Pioneer Invitational | lj | 12-02.50 | — | — | -0.025 | |
| 2024-04-23 | Pierz Pioneer Invitational | 200m | 31.07 | 11th · 2nd on team | — | -0.025 | PR SR |
| 2024-04-18 | Little Falls Quad | lj | 11-08.50 | — | — | -0.025 | |
| 2024-04-18 | Little Falls Quad | 200m | 32.33 | 5th · 1st on team | — | -0.025 | PR SR |
| 2024-04-12 | Craig Johnshoy Invite | lj | 12-00.50 | — | — | -0.025 | |
| 2024-04-12 | Craig Johnshoy Invite | 400m | 1:20.23 | 23rd · 4th on team | — | -0.025 | |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | lj | 12-04.00 | — | — | -0.036 | |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | 100m | 15.77 | 20th · 5th on team | — | -0.036 | PR SR |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | 400m | 1:09.2 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | 200m | 32.44 | 18th · 4th on team | — | -0.036 | PR SR |
| 2024-04-02 | 4-2-24 GRC Quad | lj | 11-08.50 | — | — | -0.019 | |
| 2024-04-02 | 4-2-24 GRC Quad | 55m | 8.96 | 28th · 8th on team | — | -0.019 | PR SR |
| 2024-04-02 | 4-2-24 GRC Quad | 200m | 32.53 | 12th · 3rd on team | — | -0.019 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | GRC Unlimited Meet | lj | 12-02.00 | — | — | -0.023 | |
| 2023-05-23 | GRC Unlimited Meet | 200m | 33.12 | 23rd · 5th on team | — | -0.023 | PR SR |
| 2023-05-23 | GRC Unlimited Meet | 400m | 1:16.98 | 16th · 6th on team | — | -0.023 | |
| 2023-05-06 | Central Minnesota Mega Meet | 400m | 1:13.85 | 22nd · 3rd on team | — | -0.030 | PR SR |
| 2023-04-25 | Little Falls Quad | lj | 11-08.00 | — | — | -0.025 | |
| 2023-04-25 | Little Falls Quad | 400m | 1:16.34 | 13th · 5th on team | — | -0.025 | PR SR |
| 2023-04-25 | Little Falls Quad | 200m | 34.74 | 22nd · 5th on team | — | -0.025 | PR SR |
| 2023-04-25 | Little Falls Quad | 100m | 16.46 | 25th · 5th on team | — | -0.025 | PR SR |