Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 25:16.03 | 99th · 7th on team | 100.4 | +0.034 | CSR |
| 2025-10-14 | Wickham Park | 5000m | 26:18.96 | 143rd · 7th on team | 96.2 | +0.034 | |
| 2025-10-11 | Wickham Park | 5000m | 25:55.58 | 61st · 7th on team | 97.4 | +0.034 | CSR |
| 2025-09-30 | Stanley Quarter Park | 5000m | 24:27 | 10th · 7th on team | 100.2 | +0.001 | ★CR SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 25:18.29 | 56th · 6th on team | 97.5 | +0.007 | CSR |
| 2025-09-09 | Elm Ridge Park | 5000m | 24:59 | 21st · 6th on team | 100.7 | +0.027 | SR CSR RSR |
| 2025-09-02 | Elm Ridge Park | 5000m | 25:10 | 5th · 2nd on team | 100.3 | +0.027 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 25:05 | 88th · 5th on team | 102.2 | +0.034 | CSR |
| 2024-10-15 | Wickham Park | 5000m | 25:57.1 | 131st · 6th on team | 98.5 | +0.034 | |
| 2024-10-08 | Elm Ridge Park | 5000m | 24:56.8 | 5th · 4th on team | 101.6 | +0.027 | ★CR CSR |
| 2024-10-01 | Bloomfield High School | 5000m | 25:00.5 | 7th · 4th on team | 105.2 | +0.066 | ★CR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 25:14 | 88th · 3rd on team | 101.9 | +0.034 | CSR |
| 2024-09-21 | Winding Trails | 5000m | 24:42.08 | 28th · 4th on team | 100.3 | +0.007 | ★CR CSR |
| 2024-09-17 | Northwest Park | 5000m | 24:19 | 8th · 4th on team | 103.9 | +0.021 | ★CR SR CSR RSR |
| 2024-09-14 | Cromwell High School | 5000m | 24:24.9 | 63rd · 4th on team | 100.3 | -0.021 | ★CR SR CSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 24:50.5 | 36th · 3rd on team | 102.8 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 25:53 | 60th · 7th on team | 100.5 | +0.034 | |
| 2023-10-17 | Wickham Park | 5000m | 24:17 | 102nd · 3rd on team | 105.8 | +0.034 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 27:35 | 114th · 6th on team | 93.5 | +0.034 | PR CR R SR CSR RSR |
| 2022-10-25 | Hall High School | 3379m | 17:28.6 | 22nd · 1st on team | 92.6 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 28:42.7 | 87th · 2nd on team | 89.8 | +0.034 | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 30:02 | 127th · 3rd on team | 86.4 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Rocky Hill vs. Plainville | 3200m | 15:40.27 | 5th · 2nd on team | 94.6 | -0.024 | SR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 6:34.83 | 94th · 3rd on team | 104.6 | -0.028 | SR RSR |
| 2026-05-05 | Rocky Hill vs. Berlin | 1600m | 6:45.54 | 6th · 3rd on team | 101.5 | -0.024 | SR RSR |
| 2026-04-28 | Rocky Hill vs. New Britain | 1600m | 6:49.2 | 4th · 3rd on team | 100.6 | -0.024 | |
| 2026-04-21 | Newington vs Rocky Hill | 1600m | 6:49 | 8th · 2nd on team | 101.3 | -0.018 | SR RSR |
| 2026-01-16 | SCC Coaches Invitational | 1600m | 6:50.91 | 61st · 2nd on team | 99.7 | -0.029 | SR RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 1600m | 6:55.02 | 50th · 2nd on team | 98.6 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | Rocky Hill vs. Middletown | 1600m | 7:21 | 2nd · 2nd on team | 93.3 | -0.024 | SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 7:15.99 | 122nd · 3rd on team | 95.2 | -0.027 | SR RSR |
| 2025-01-18 | SCC Coaches Invitational | 1600m | 7:33.49 | 37th · 3rd on team | 90.3 | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 7:32.27 | 64th · 3rd on team | 90.6 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | CCC Outdoor TF Championships | 3200m | 13:57.67 | 40th · 1st on team | 104.9 | -0.040 | |
| 2024-05-15 | Rocky Hill Vs. New Britain | 1600m | 6:34.5 | 3rd · 2nd on team | 104.2 | -0.024 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 6:29.56 | 33rd · 3rd on team | 104.4 | -0.038 | SR |
| 2024-05-07 | Bloomfield vs Rocky Hill and Wethersfield | 1600m | 6:34.59 | 6th · 3rd on team | 104.8 | -0.024 | |
| 2024-04-30 | Rocky Hill, Newington @ Windsor | 3200m | 13:38.3 | 4th · 2nd on team | 108.5 | -0.024 | ★PR ★R SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 6:32.05 | 70th · 3rd on team | 105.2 | -0.028 | ★PR SR |
| 2024-04-16 | Wethersfield vs Rocky Hill | 1600m | 6:43 | 6th · 3rd on team | 102.3 | -0.018 | |
| 2024-01-20 | SCC Coaches Invitational | 1600m | 6:32.03 | 34th · 2nd on team | 104.6 | -0.029 | |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 12:55.01 | 111th · 2nd on team | 106.0 | -0.051 | ★PR R SR RSR |
| 2024-01-06 | Elm City Coaches Meet | 1600m | 6:41.4 | 18th · 3rd on team | 102.1 | -0.029 | |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 6:35.03 | 34th · 3rd on team | 104.0 | -0.029 | |
| 2023-12-16 | HIllhouse Invitational | 1600m | 6:30.14 | 42nd · 3rd on team | 105.3 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | CCC North Conference Champioship | 1600m | 6:38.24 | 7th · 2nd on team | 102.0 | -0.040 | |
| 2023-05-13 | 7th CT Froshmore Championships | 1600m | 6:52.01 | 20th · 1st on team | 100.0 | -0.027 | |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 6:29.13 | 42nd · 3rd on team | 104.8 | -0.036 | ★PR SR |
| 2023-04-25 | Wethersfield vs Rocky Hill | 1600m | 6:33.8 | 4th · 2nd on team | 105.2 | -0.018 | PR R SR RSR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 6:35.54 | 99th · 3rd on team | 104.4 | -0.027 | PR R SR RSR |
| 2023-04-19 | Tri meet Rocky Hill Hartford Public and Bulkeley | 1600m | 6:46.4 | 4th · 4th on team | 101.9 | -0.024 | |
| 2023-04-15 | Lady Hawks Invitational | 1600m | 6:37.6 | 16th · 2nd on team | 103.6 | -0.024 | PR R SR RSR |
| 2023-04-11 | Newington vs Rocky Hill | 1600m | 7:06.5 | 6th · 3rd on team | 97.6 | -0.018 | |
| 2023-04-11 | Newington vs Rocky Hill | 800m | 3:14.6 | 4th · 3rd on team | 96.2 | -0.018 | ★PR SR |
| 2023-04-08 | Tammy Schondelmayer Invitational | 1600m | 6:59.93 | 17th · 3rd on team | 98.1 | -0.024 | |
| 2023-04-04 | Bloomfield vs. Rocky Hill & Wethersfield | 1600m | 6:58.44 | 4th · 2nd on team | 98.4 | -0.024 | PR SR |
| 2023-01-21 | SCC Coaches Invitational | 1600m | 7:01.21 | 61st · 1st on team | 97.5 | -0.029 | PR SR |
| 2023-01-05 | 8th Wintergreen Invitational | 3000m | 14:29.53 | 14th · 2nd on team | 94.6 | -0.041 | PR SR |
| 2022-12-30 | Robert Saulisbury Invitational | 3200m | 15:42.31 | 10th · 1st on team | 94.4 | -0.029 | PR SR |
| 2022-12-30 | Robert Saulisbury Invitational | 1600m | 7:07.36 | 39th · 2nd on team | 96.5 | -0.029 | PR SR |
| 2022-12-17 | HIllhouse Invitational | 1000m | 4:04.23 | 37th · 2nd on team | 98.6 | -0.029 | ★PR R SR RSR |
| 2022-12-10 | Hillhouse Developmental | 1600m | 7:26.09 | 23rd · 3rd on team | 92.5 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Illing MS vs Ellington/Griswald MS | shot | DNS | — | — | -0.031 |