Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Belmont Plateau | 5000m | 23:04.6 | 24th · 3rd on team | — | -0.026 | CSR |
| 2025-10-10 | Hopkinton Runners Society | 5000m | 21:58 | 44th · 2nd on team | — | -0.060 | ★CR SR CSR |
| 2025-09-13 | Vassar Farm & Ecological Preserve | 5000m | 23:23.1 | 71st · 2nd on team | — | -0.068 | ★CR CSR |
| 2025-09-06 | Long Island University | 5000m | 23:13.9 | 26th · 3rd on team | — | -0.048 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 6000m | 27:19.6 | 114th · 4th on team | 95.2 | -0.082 | ★PR ★CR SR CSR |
| 2022-11-14 | Cairn U | 4000m | 20:17.7 | 5th · 4th on team | 87.8 | -0.031 | ★PR ★CR SR CSR |
| 2022-10-30 | Belmont Plateau | 5000m | 23:10.5 | 33rd · 3rd on team | 99.6 | -0.008 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-24 | Belmont Plateau | 5000m | 22:30.9 | 26th · 2nd on team | 102.0 | -0.008 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | DeSales University XC Course | 5000m | 23:10.9 | 41st · 2nd on team | 110.0 | -0.030 | ★CR CSR RSR |
| 2019-10-15 | DeSales University XC Course | 5000m | 23:34.5 | 79th · 2nd on team | 107.1 | -0.030 | CR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:53.5 | 201st · 3rd on team | 105.7 | -0.069 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 20:35.4 | 16th · 1st on team | 120.3 | -0.045 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-16 | Bethlehem Municipal Golf Course | 5000m | 20:59.8 | 15th · 1st on team | 119.5 | -0.035 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 21:46.2 | 24th · 2nd on team | 113.3 | -0.045 | |
| 2017-10-17 | Bethlehem Municipal Executive Golf Course | 5000m | 21:33.4 | 34th · 2nd on team | 114.3 | -0.045 | PR CR R SR CSR RSR |
| 2017-09-02 | Bicentennial Park | 5000m | 21:56.8 | 17th · 1st on team | 108.2 | -0.075 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CACC Outdoor Championships | 5000m | 20:56.07 | 13th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-04-26 | Vassar April Twilight | 5000m | 20:59.47 | 14th · 1st on team | — | -0.045 | PR SR |
| 2026-04-18 | AIC Invitational | 5000m | 21:28.15 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 5:31.04 | 8th · 2nd on team | — | -0.041 | |
| 2026-04-10 | Wilton Wright Invitational | 800m | 2:41.21 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2026-03-21 | 49er Classic | 1500m | 5:30.76 | 80th · 1st on team | — | -0.039 | ★PR SR |
| 2026-03-21 | 49er Classic | 800m | 2:44.51 | 83rd · 1st on team | — | -0.039 | |
| 2026-02-21 | West Point Tune-Up | 1000m | 3:34.05 | 7th · 1st on team | — | -0.048 | ★PR SR |
| 2026-01-30 | Bison Challenge and Multis | 1mile | 6:06.55 | 24th · 1st on team | — | -0.043 | |
| 2026-01-24 | SCSU Sutherland Inv. | 800m | 2:41.44 | 10th · 1st on team | — | -0.046 | PR SR |
| 2026-01-16 | Ramapo College Season Opener | 1mile | 5:56.7 | 25th · 2nd on team | — | -0.050 | ★PR SR |
| 2025-12-12 | Art Kadish Elm City Challenge | 1mile | 6:06.48 | 4th · 2nd on team | — | -0.046 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Rutgers Relays | javelin | 16.36m | — | — | -0.037 | |
| 2023-04-21 | Meet results → | Women's Javelin | 16.36m | — | — | — | |
| 2023-04-08 | 2023 TCNJ Invitational | 200m | 33.71 | 52nd · 3rd on team | — | -0.040 | |
| 2023-04-08 | 2023 TCNJ Invitational | 400m | 1:13.15 | 25th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 200m | 33.52 | 67th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 400m | 1:14.18 | 39th · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Meet results → | Women's 10,000 Meters | 47:03.44 | 15th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Women's 800 Meters | 2:58.59 | 30th · 2nd on team | — | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 800m | 2:57.45 | 58th · 2nd on team | 88.7 | -0.038 | |
| 2022-03-26 | Stockton Invitational | 800m | 3:01.79 | 25th · 1st on team | 86.6 | -0.043 | |
| 2022-03-05 | Lloyd Sigler Spring Meet | 800m | 2:50.67 | 8th · 1st on team | 93.2 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | Becahi @ Northampton | hj | NH | — | — | -0.024 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-16 | Freedom, Easton vs Bethlehem Catholic | 1600m | 6:30.7 | 6th · 2nd on team | — | -0.018 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | PIAA District XI AAA Championship | 3200m | 11:51.89 | 8th · 1st on team | — | -0.048 | ★PR SR |
| 2018-05-16 | PIAA District XI AAA Championship | 1600m | 5:31.12 | 12th · 2nd on team | — | -0.048 | ★PR SR |