Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | Princeton | 5800m | 18:35.1 | 36th · 13th on team | 112.7 | -0.113 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Goodman Campus XC Course | 10000m | 31:16 | 64th · 3rd on team | — | -0.115 | ★PR ★CR SR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 26:42.9 | 96th · 6th on team | — | -0.126 | ★CR CSR |
| 2023-10-13 | White Clay Creek State Park | 8000m | 26:32.3 | 8th · 7th on team | — | -0.107 | ★CR CSR |
| 2023-09-09 | Long Island University | 8000m | 26:18.1 | 13th · 6th on team | — | -0.086 | ★PR ★CR SR CSR |
| 2023-09-01 | Princeton | 6000m | 17:43.5 | 21st · 2nd on team | — | -0.108 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:55.3 | 40th · 2nd on team | 118.9 | -0.101 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 16:31.6 | 3rd · 1st on team | 133.2 | +0.018 | ★CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 15:49 | 10th · 1st on team | 136.1 | +0.004 | ★CR ★R CSR RSR |
| 2021-11-16 | Holmdel Park | 5000m | 16:05 | 4th · 1st on team | 134.3 | +0.004 | CR R CSR RSR |
| 2021-10-28 | Ocean County Park | 5000m | 15:20 | 2nd · 1st on team | 131.9 | -0.061 | ★PR ★CR SR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 16:21.7 | 4th · 2nd on team | 132.0 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:08.9 | 4th · 1st on team | 128.8 | -0.004 | ★PR ★CR SR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 16:42.3 | 5th · 1st on team | 131.4 | +0.018 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-25 | Holmdel Park | 5000m | 16:48 | 33rd · 6th on team | 128.6 | +0.004 | CSR RSR |
| 2020-11-15 | Oak Ridge Park | 5000m | 16:32.3 | 6th · 4th on team | 125.8 | -0.036 | PR ★CR SR CSR RSR |
| 2020-11-06 | Bucks Mill Park | 5000m | 16:34.9 | 9th · 6th on team | 124.6 | -0.039 | ★CR SR CSR |
| 2020-11-03 | Wolf Hill Park | 5000m | 16:45 | 1st · 1st on team | 125.5 | -0.024 | ★CR SR CSR RSR |
| 2020-10-10 | Bucks Mill Park | 5000m | 16:54.1 | 34th · 8th on team | 122.9 | -0.039 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 16:45.9 | 153rd · 5th on team | 130.3 | +0.031 | ★CR R CSR RSR |
| 2019-11-30 | Bowdoin Park | 5000m | 16:49.3 | 27th · 4th on team | 128.2 | +0.018 | CR CSR |
| 2019-11-23 | Holmdel Park | 5000m | 16:33 | 34th · 4th on team | 128.2 | +0.004 | PR ★CR SR CSR |
| 2019-11-16 | Holmdel Park | 5000m | 16:37 | 10th · 5th on team | 129.0 | +0.004 | PR CR R SR CSR RSR |
| 2019-10-17 | Holmdel Park | 5000m | 17:40.6 | 34th · 7th on team | 121.5 | +0.004 | PR CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:18.7 | 35th · 3rd on team | 125.8 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Larry Ellis Invitational | 5000m | 14:49.33 | 10th · 1st on team | 110.3 | -0.044 | SR |
| 2026-04-18 | ECAC/IC4A Championships | 5000m | 14:57.33 | 10th · 2nd on team | 110.1 | -0.037 | |
| 2026-04-11 | Rutgers Relays | 5000m | 14:50.2 | 2nd · 1st on team | 111.0 | -0.037 | SR RSR |
| 2026-03-21 | USF Alumni Invitational | 1500m | 4:03.93 | 19th · 2nd on team | 106.1 | -0.052 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-11 | Penn Select | 3000m | 8:43.32 | 20th · 4th on team | 109.4 | -0.050 | SR RSR |
| 2024-12-06 | Rutgers Holiday Classic | 3000m | 8:46.92 | 13th · 1st on team | 108.5 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 5000m | 14:52.14 | 9th · 1st on team | — | -0.036 | |
| 2024-05-12 | Big Ten Outdoor Championships | 5000m | 14:48.43 | 19th · 1st on team | — | -0.029 | |
| 2024-04-20 | Virginia Challenge | 5000m | 14:42.82 | 19th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-04-13 | Larry Ellis Invitational | 5000m | 14:47.97 | 13th · 3rd on team | — | -0.044 | PR SR |
| 2024-04-06 | Penn Invitational | 1500m | 4:00.41 | 10th · 4th on team | — | -0.049 | SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 14:56.31 | 9th · 1st on team | — | -0.044 | PR SR |
| 2024-03-23 | Penn Challenge | 1500m | 4:04.82 | 25th · 3rd on team | — | -0.049 | SR |
| 2024-02-24 | Big Ten Indoor Championships | 3000m | 8:29.22 | 38th · 3rd on team | — | -0.036 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:23 | 22nd · 2nd on team | — | -0.057 | ★PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 8:28.22 | 10th · 2nd on team | — | -0.050 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:33.84 | 103rd · 3rd on team | — | -0.057 | PR SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 4:22.37 | 22nd · 7th on team | — | -0.048 | ★PR SR |
| 2023-12-01 | Rutgers Holiday Classic | 5000m | 15:03.19 | 4th · 4th on team | — | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Rutgers Relays | 5000m | 15:13.14 | 4th · 3rd on team | 108.4 | -0.037 | PR SR |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 3:55.94 | 6th · 1st on team | 109.9 | -0.044 | ★PR SR |
| 2023-04-08 | George Mason Ebanks Invitational | 1500m | 3:59.09 | 29th · 3rd on team | 109.5 | -0.040 | |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 1500m | 3:58.78 | 2nd · 1st on team | 110.9 | -0.033 | PR SR RSR |
| 2023-03-18 | UCF Black and Gold Invitational | 1500m | 4:04.38 | 37th · 10th on team | 107.7 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-27 | Shore Conference Championships | 800m | 1:59.71 | 1st · 1st on team | 125.8 | -0.042 | ★PR SR |
| 2022-01-21 | Monmouth County Championships | 1600m | 4:23.93 | 1st · 1st on team | 127.2 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 1600m | 4:22.76 | 17th · 1st on team | 128.6 | -0.042 | RSR |
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 1600m | 4:21.63 | 6th · 2nd on team | 128.1 | -0.049 | ★PR SR RSR |
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 800m | 2:01.54 | 9th · 1st on team | 123.6 | -0.049 | |
| 2021-05-15 | Monmouth County Championships | 1600m | 4:21.89 | 3rd · 2nd on team | 127.7 | -0.052 | PR SR RSR |
| 2021-05-15 | Monmouth County Championships | 800m | 1:59.87 | 6th · 1st on team | 124.7 | -0.052 | PR SR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 9:48.1 | 30th · 4th on team | 123.6 | -0.051 | ★PR SR RSR |
| 2021-03-14 | STCA Pod D Distance Qualifier | 1600m | 4:34.1 | 2nd · 2nd on team | 123.2 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | NJSIAA Non-Public A Group Championships | 1600m | 4:35.17 | 9th · 3rd on team | 123.3 | -0.042 | |
| 2020-01-31 | Shore Conference Championships | 1600m | 4:32.29 | 7th · 2nd on team | 124.6 | -0.042 | |
| 2020-01-24 | Monmouth County Championships | 1600m | 4:31.9 | 4th · 1st on team | 124.8 | -0.042 | PR SR RSR |