Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Highland 9 Golf Course | 5000m | 23:07 | 37th · 7th on team | 107.9 | +0.011 | ★CR CSR |
| 2025-10-11 | Bassett Creek Park | 5000m | 22:51.9 | 26th · 7th on team | 109.7 | +0.022 | ★CR ★R CSR RSR |
| 2025-10-03 | Gale Woods Farm | 5000m | 25:05.81 | 47th · 6th on team | 100.6 | +0.023 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 24:44.2 | 215th · 5th on team | 103.6 | +0.046 | ★CR CSR |
| 2025-09-09 | Baylor Regional Park | 5000m | 22:47.3 | 71st · 6th on team | 107.4 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Highland 9 Golf Course | 5000m | 23:40.9 | 42nd · 2nd on team | 105.4 | +0.011 | CR CSR |
| 2024-10-08 | Fort Snelling State Park | 5000m | 22:50 | 14th · 2nd on team | 107.6 | -0.005 | PR ★CR SR CSR |
| 2024-10-05 | Simley Senior High School | 5000m | 23:35.6 | 37th · 2nd on team | 108.0 | +0.037 | ★CR CSR RSR |
| 2024-10-02 | Gale Woods Farm | 5000m | 23:36.8 | 30th · 2nd on team | 107.2 | +0.023 | ★CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 23:29.5 | 84th · 1st on team | 107.4 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 24:30.6 | 14th · 1st on team | 104.3 | +0.030 | ★CR SR CSR RSR |
| 2024-09-05 | Commons Park | 3218m | 15:06.2 | 28th · 1st on team | 104.0 | +0.034 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Gale Woods Farm | 5000m | 24:28.6 | 49th · 1st on team | 104.0 | +0.023 | CR SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 24:41 | 156th · 1st on team | 102.2 | +0.021 | CR SR CSR RSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 25:36.4 | 109th · 1st on team | 99.3 | +0.030 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Highland 9 Golf Course | 5000m | 23:44.9 | 61st · 1st on team | 105.8 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-11 | Solomon Park | 5000m | 25:05 | 7th · 1st on team | 105.0 | +0.058 | ★CR R CSR RSR |
| 2022-10-08 | Simley Senior High School | 5000m | 24:57.9 | 41st · 1st on team | 103.8 | +0.037 | CR CSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 25:49.1 | 60th · 1st on team | 98.4 | +0.023 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 24:38.7 | 134th · 1st on team | 102.3 | +0.012 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 24:59.7 | 331st · 1st on team | 104.1 | +0.046 | PR CR R SR CSR RSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 25:45.4 | 129th · 1st on team | 99.8 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 4A Championships | 3200m | 13:30.22 | 13th · 1st on team | 108.3 | -0.030 | ★PR SR RSR |
| 2025-05-21 | Gryphon/Husky Invitational | 3200m | 13:45.7 | 1st · 1st on team | 106.8 | -0.027 | SR |
| 2025-05-15 | MCAA Conference Championship | 3200m | 14:01.1 | 10th · 3rd on team | 105.6 | -0.026 | |
| 2025-05-15 | MCAA Conference Championship | 1600m | 6:32.02 | 14th · 4th on team | 105.0 | -0.026 | |
| 2025-05-06 | Section 4A True Team | 3200m | 14:05.8 | 16th · 1st on team | 104.9 | -0.028 | |
| 2025-04-16 | Gryphon/Husky Invitational | 3200m | 13:48.08 | 8th · 3rd on team | 107.2 | -0.027 | SR RSR |
| 2025-04-16 | Gryphon/Husky Invitational | 1600m | 6:22.33 | 6th · 3rd on team | 107.4 | -0.027 | ★PR SR RSR |
| 2025-04-09 | Gryphon/Husky Invitational | 1600m | 6:29.42 | 7th · 3rd on team | 104.8 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MCAA Conference Championships | 3200m | 13:58.92 | 7th · 3rd on team | 105.2 | -0.027 | |
| 2024-04-27 | 3rd Annual Prep Invitational | 3200m | 13:36.7 | 8th · 3rd on team | 109.3 | -0.026 | PR R SR RSR |
| 2024-04-23 | Gryphon Invitational | 3200m | 13:43.5 | 5th · 1st on team | 108.0 | -0.027 | PR R SR RSR |
| 2024-04-15 | Gryphon Invitational | 1600m | 6:33.32 | 8th · 2nd on team | 104.2 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Gryphon Invitational #3 | 1600m | 6:31.89 | 9th · 2nd on team | 105.5 | -0.027 | PR SR RSR |
| 2023-05-18 | MCAA Championships | 800m | 3:02.36 | 12th · 3rd on team | 101.4 | -0.027 | ★PR SR |
| 2023-05-02 | Providence Academy Invite | 1600m | 6:44.97 | 12th · 2nd on team | 102.1 | -0.029 | PR SR RSR |
| 2023-04-26 | Gryphon Invitational #2 | 3200m | 14:41.98 | 2nd · 1st on team | 100.4 | -0.027 | PR SR RSR |