Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 21:37.9 | 212th · 7th on team | 119.1 | +0.061 | ★CR CSR |
| 2025-11-15 | Willard Field Complex | 5000m | 20:27.5 | 81st · 7th on team | 121.8 | +0.017 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 20:27.7 | 37th · 6th on team | 118.9 | -0.009 | |
| 2025-10-25 | Wrentham Development Center | 5000m | 20:16.9 | 28th · 7th on team | 120.0 | -0.009 | CSR |
| 2025-10-15 | Cold Spring Park | 5000m | 20:17 | 5th · 5th on team | 119.7 | -0.008 | |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:34 | 2nd · 1st on team | 115.4 | -0.031 | CSR |
| 2025-10-08 | Cold Spring Park | 5000m | 19:56 | 7th · 5th on team | 122.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Farm Pond | 5000m | 22:06.2 | 18th · 8th on team | 114.6 | +0.026 | ★CR CSR |
| 2025-09-17 | Cold Spring Park | 5000m | 20:42 | 12th · 9th on team | 117.7 | -0.008 | SR CSR RSR |
| 2025-09-10 | Wompatuck State Park | 4506m | 18:19 | 13th · 7th on team | 117.3 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-09-03 | Morses Pond | 5000m | 21:31 | 12th · 8th on team | 114.4 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 20:42.2 | 85th · 4th on team | 122.5 | +0.023 | ★CR ★R CSR RSR |
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 21:14.4 | 44th · 6th on team | 121.6 | +0.051 | ★CR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 20:09.72 | 29th · 6th on team | 121.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 20:13.89 | 64th · 6th on team | 117.2 | -0.031 | PR ★CR SR CSR |
| 2024-10-09 | Cold Spring Park | 5000m | 20:18 | 9th · 4th on team | 120.9 | -0.008 | PR CR R SR CSR RSR |
| 2024-10-01 | Elm Bank | 5000m | 21:12 | 9th · 6th on team | 116.1 | -0.001 | ★CR CSR |
| 2024-09-18 | Cold Spring Park | 5000m | 21:03 | 14th · 9th on team | 116.3 | -0.008 | PR CR SR CSR RSR |
| 2024-09-11 | Braintree High School | 5000m | 21:07 | 12th · 7th on team | 112.7 | -0.042 | PR ★CR SR CSR RSR |
| 2024-09-04 | Houghton's Pond | 4667m | 21:12 | 17th · 8th on team | 112.3 | +0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 22:04 | 3rd · 1st on team | 113.0 | -0.009 | CR CSR |
| 2023-10-18 | Cold Spring Park | 5000m | 22:02 | 21st · 15th on team | 110.8 | -0.008 | CR CSR |
| 2023-10-11 | Cutler Park | 5000m | 21:38 | 20th · 10th on team | 114.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Cold Spring Park | 5000m | 22:24 | 15th · 13th on team | 112.0 | -0.008 | PR CR R SR CSR RSR |
| 2023-09-20 | Walpole High School | 4136m | 18:51 | 20th · 10th on team | 107.9 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Cold Spring Park | 5000m | 23:15 | 25th · 12th on team | 106.3 | -0.008 | PR CR SR CSR RSR |
| 2023-09-06 | Morses Pond | 3379m | 16:39 | 7th · 4th on team | 98.2 | +0.003 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Bay State Conf - Tri Meet 4 - at Brookline HS | 1mile | 5:45.71 | 5th · 2nd on team | 119.0 | -0.032 | ★PR SR |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 800m | 2:32.63 | 7th · 4th on team | 120.4 | -0.032 | RSR |
| 2025-04-16 | Bay State Conf 2 at Braintree | 200m | 32.26 | 15th · 6th on team | — | -0.043 | ★PR SR |
| 2025-04-16 | Bay State Conf 2 at Braintree | 800m | 2:32.3 | 4th · 2nd on team | 119.1 | -0.043 | SR |
| 2025-04-09 | Bay State Conf 1 at Newton North | 800m | 2:33.98 | 6th · 3rd on team | 119.4 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Bay State Conf Championship | 800m | 2:31.73 | 17th · 2nd on team | 119.7 | -0.043 | |
| 2024-05-11 | MSTCA Coaches Invitational | 800m | 2:30.98 | 15th · 1st on team | 120.3 | -0.043 | ★PR SR |
| 2024-05-01 | Newton North @ Framingham | 800m | 2:32.9 | 5th · 5th on team | 120.9 | -0.026 | PR R SR RSR |
| 2024-04-24 | Newton North vs Braintree | 800m | 2:35.9 | 3rd · 2nd on team | 118.2 | -0.032 | |
| 2024-04-10 | Newton North @ Brookline | 800m | 2:34.9 | 5th · 3rd on team | 118.4 | -0.034 | PR R SR RSR |
| 2024-02-10 | MSTCA Qualifier Meet | 1000m | 3:19.67 | 7th · 1st on team | 118.1 | -0.045 | ★PR R SR RSR |
| 2024-01-11 | Bay State Conf - Block 4 | 1000m | 3:23.45 | 15th · 3rd on team | 115.9 | -0.045 | PR R SR RSR |
| 2024-01-04 | Bay State Conference - Block 3 | 1mile | 6:00.6 | 15th · 5th on team | 112.8 | -0.045 | PR SR RSR |
| 2023-12-21 | Bay State Conf - Block 2 | 1000m | 3:31.26 | 14th · 3rd on team | 111.9 | -0.045 | |
| 2023-12-14 | Bay State Conf - Block 1 | 1000m | 3:30.09 | 16th · 4th on team | 112.5 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Framingham at Newton North | 800m | 2:50.9 | 2nd · 1st on team | 107.2 | -0.033 | PR SR |
| 2023-04-26 | Newton North vs Braintree | 800m | 2:57.68 | 3rd · 2nd on team | 103.1 | -0.037 | |
| 2023-04-12 | Brookline v. Newton North | 800m | 2:51.3 | 7th · 5th on team | 107.4 | -0.033 | PR R SR RSR |
| 2023-04-04 | Newton North v Natick | 800m | 3:01.6 | 14th · 5th on team | 101.4 | -0.027 | PR R SR RSR |