Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Anoka HS | 5000m | 21:13.7 | 28th · 6th on team | 115.4 | -1.9% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 23:09 | 35th · 3rd on team | 108.4 | -1.1% | CSR |
| 2025-09-04 | Anoka HS | 5000m | 22:12.1 | 2nd · 2nd on team | 109.7 | -1.9% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Tanners Brook Golf Course | 5000m | 22:59 | 47th · 11th on team | 106.4 | -2.9% | CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 23:37.9 | 96th · 9th on team | 106.2 | -1.1% | CSR |
| 2024-09-05 | Anoka HS | 5000m | 22:48.7 | 14th · 5th on team | 108.9 | -1.9% | SR CSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 14:12.8 | 21st · 4th on team | 109.2 | -1.0% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 21:51.1 | 19th · 4th on team | 114.3 | -1.9% | CR R CSR RSR |
| 2023-10-17 | Tanners Brook Golf Course | 5000m | 21:49.8 | 51st · 10th on team | 113.0 | -2.9% | PR ★CR SR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 22:10 | 43rd · 3rd on team | 113.3 | -1.1% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 22:21.8 | 23rd · 3rd on team | 111.6 | -1.5% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 14:12.8 | 8th · 1st on team | 110.5 | -1.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-16 | USATF Minnesota Summer Meet #1 | 100m | 12.56 | 1st · 1st on team | — | +0.3% | ★PR SR |
| 2026-06-16 | USATF Minnesota Summer Meet #1 | 400m | 56.23 | 1st · 1st on team | — | +0.3% | ★PR SR |
| 2026-06-04 | MSHSL State Track & Field Championships | hj | 5' 2" | — | — | -1.0% | |
| 2026-06-04 | MSHSL State Track & Field Championships | 100mh | 14.54 | 4th · 1st on team | — | -1.0% | |
| 2026-06-04 | MSHSL State Track & Field Championships | 100mh | 14.74 | 7th · 2nd on team | — | -1.0% | |
| 2026-06-04 | MSHSL State Track & Field Championships | 300mh | 43.41 | 6th · 2nd on team | — | -1.0% | |
| 2026-06-04 | MSHSL State Track & Field Championships | 300mh | 42.28 | 2nd · 1st on team | — | -1.0% | ★PR SR |
| 2026-05-27 | MSHSL Section 5AAA Championships | hj | 5-00.00 | — | — | -0.5% | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 300mh | 42.46 | 1st · 1st on team | — | -0.5% | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 300mh | 45.56 | 4th · 2nd on team | — | -0.5% | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 100mh | 14.84 | 1st · 1st on team | — | -0.5% | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 100mh | 15.19 | 3rd · 2nd on team | — | -0.5% | |
| 2026-05-19 | Suburban East Conference Championship | hj | 5' 2" | — | — | -0.2% | |
| 2026-05-19 | Suburban East Conference Championship | 300mh | 45.53 | 2nd · 2nd on team | — | -0.2% | |
| 2026-05-19 | Suburban East Conference Championship | 100mh | 18.11 | 22nd · 5th on team | — | -0.2% | |
| 2026-05-19 | Suburban East Conference Championship | 300mh | 43.19 | 1st · 1st on team | — | -0.2% | |
| 2026-05-15 | Class AAA State True Team | hj | 5' 2" | — | — | -0.1% | |
| 2026-05-15 | Class AAA State True Team | 100mh | 14.23 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2026-05-15 | Class AAA State True Team | 200m | 24.42 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2026-05-15 | Class AAA State True Team | 300mh | 42.86 | 1st · 1st on team | — | -0.1% | |
| 2026-05-05 | 6AAA Section True Team | hj | 4' 10" | — | — | 0.0% | |
| 2026-05-05 | 6AAA Section True Team | 200m | 24.95 | 1st · 1st on team | — | 0.0% | PR SR |
| 2026-05-05 | 6AAA Section True Team | 300mh | 45.12 | 1st · 1st on team | — | 0.0% | |
| 2026-05-05 | 6AAA Section True Team | 100mh | 14.42 | 1st · 1st on team | — | 0.0% | PR SR |
| 2026-04-24 | Hamline Elite Meet | 300mh | 42.43 | 1st · 1st on team | — | -0.4% | PR SR |
| 2026-04-24 | Hamline Elite Meet | 100mh | 14.78 | 6th · 1st on team | — | -0.4% | |
| 2026-04-15 | Girls SEC Open | tj | 34' 5.5" | — | — | 0.0% | |
| 2026-04-15 | Girls SEC Open | 100mh | 14.42 | 1st · 1st on team | — | 0.0% | PR SR |
| 2026-04-15 | Girls SEC Open | 300mh | 44.41 | 1st · 1st on team | — | 0.0% | PR SR |
| 2026-04-04 | Last Man Standing | tj | 33' 6" | — | — | 0.0% | |
| 2026-04-04 | Last Man Standing | hj | 4' 11" | — | — | 0.0% | |
| 2026-04-04 | Last Man Standing | 300mh | 44.5 | 1st · 1st on team | — | 0.0% | PR SR |
| 2026-04-04 | Last Man Standing | 200m | 26.36 | 1st · 1st on team | — | 0.0% | PR SR |
| 2026-04-04 | Last Man Standing | 100mh | 15.46 | 1st · 1st on team | — | 0.0% | SR |
| 2026-03-27 | Griak Indoor Classic - Maroon | 60mh | 9.29 | 1st · 1st on team | — | -0.9% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 5AAA Championships | hj | 5' 0" | — | — | -0.5% | |
| 2025-05-28 | MSHSL Section 5AAA Championships | 100mh | 14.65 | 1st · 1st on team | — | -0.5% | PR SR |
| 2025-05-28 | MSHSL Section 5AAA Championships | 300mh | 47.27 | 9th · 2nd on team | — | -0.5% | |
| 2025-05-28 | MSHSL Section 5AAA Championships | 300mh | 45.03 | 1st · 1st on team | — | -0.5% | |
| 2025-05-28 | MSHSL Section 5AAA Championships | 100mh | 15 | 2nd · 2nd on team | — | -0.5% | |
| 2025-05-22 | Suburban East Conference Championship | hj | 5' 0" | — | — | -0.2% | |
| 2025-05-22 | Suburban East Conference Championship | 300mh | 44.89 | 1st · 1st on team | — | -0.2% | PR SR |
| 2025-05-22 | Suburban East Conference Championship | 100mh | 14.85 | 1st · 1st on team | — | -0.2% | PR SR |
| 2025-05-16 | Class AAA State True Team Meet | tj | 34' 0.5" | — | — | -0.1% | |
| 2025-05-16 | Class AAA State True Team Meet | hj | 4' 8" | — | — | -0.1% | |
| 2025-05-16 | Class AAA State True Team Meet | 300mh | 45.38 | 2nd · 1st on team | — | -0.1% | |
| 2025-05-16 | Class AAA State True Team Meet | 100mh | 14.89 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2025-05-09 | Class AAA Wild Card | tj | 34' 3.5" | — | — | +0.5% | |
| 2025-05-09 | Class AAA Wild Card | hj | 5' 2" | — | — | +0.5% | |
| 2025-05-09 | Class AAA Wild Card | 300mh | 45.26 | 2nd · 1st on team | — | +0.5% | |
| 2025-05-09 | Class AAA Wild Card | 100mh | 14.98 | 1st · 1st on team | — | +0.5% | |
| 2025-05-06 | Section 6AAA True Team | hj | 5' 2" | — | — | 0.0% | |
| 2025-05-06 | Section 6AAA True Team | tj | 34' 3.5" | — | — | 0.0% | |
| 2025-05-06 | Section 6AAA True Team | 300mh | 45.26 | 1st · 1st on team | — | 0.0% | PR SR |
| 2025-05-06 | Section 6AAA True Team | 100mh | 14.98 | 1st · 1st on team | — | 0.0% | PR SR |
| 2025-05-02 | Wayzata Relays | tj | 33' 10.75" | — | — | -0.1% | |
| 2025-05-02 | Wayzata Relays | hj | 4' 10" | — | — | -0.1% | |
| 2025-05-02 | Wayzata Relays | 100mh | 15.82 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2025-05-02 | Wayzata Relays | 400m | 1:01.79 | 5th · 1st on team | — | -0.1% | PR SR |
| 2025-04-25 | Hamline Elite Meet | 300mh | 45.95 | 7th · 1st on team | — | -0.4% | PR SR |
| 2025-04-08 | SEC Open | lj | 15' 6.5" | — | — | 0.0% | |
| 2025-04-08 | SEC Open | tj | 32' 5" | — | — | 0.0% | |
| 2025-04-08 | SEC Open | hj | DNS | — | — | 0.0% | |
| 2025-04-08 | SEC Open | 300mh | 48.27 | 2nd · 1st on team | — | 0.0% | |
| 2025-04-08 | SEC Open | 100mh | 15.96 | 1st · 1st on team | — | 0.0% | SR |
| 2025-04-06 | Suburban East Conference Relays | hj | 4' 8" | — | — | +0.1% | |
| 2025-04-06 | Suburban East Conference Relays | tj | 33' 8.5" | — | — | +0.1% | |
| 2025-04-06 | Suburban East Conference Relays | 300mh | 46.74 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2025-04-06 | Suburban East Conference Relays | 100mh | 15.97 | 2nd · 1st on team | — | +0.1% | SR |
| 2025-04-05 | Mounds View Outdoor | hj | 4' 8" | — | — | 0.0% | |
| 2025-04-05 | Mounds View Outdoor | 100mh | 16.11 | 3rd · 1st on team | — | 0.0% | SR |
| 2025-04-05 | Mounds View Outdoor | 300mh | 49.21 | 2nd · 1st on team | — | 0.0% | SR |
| 2025-04-05 | Mounds View Outdoor | 800m | 2:58.56 | 6th · 3rd on team | 102.7 | 0.0% | ★PR SR RSR |
| 2025-03-27 | WBL Girls Indoor | 60mh | 10.08 | 1st · 1st on team | — | -0.2% | PR SR |
| 2025-03-27 | WBL Girls Indoor | 400m | 1:09.63 | 5th · 1st on team | — | -0.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 5AAA Championships | hj | 4' 10 | — | — | -0.5% | |
| 2024-05-31 | MSHSL Section 5AAA Championships | 100mh | 15.86 | 3rd · 2nd on team | — | -0.5% | PR SR |
| 2024-05-31 | MSHSL Section 5AAA Championships | 300mh | 48.28 | 11th · 4th on team | — | -0.5% | |
| 2024-05-31 | MSHSL Section 5AAA Championships | 300mh | 46.81 | 6th · 2nd on team | — | -0.5% | PR SR |
| 2024-05-31 | MSHSL Section 5AAA Championships | 100mh | 17.34 | 16th · 4th on team | — | -0.5% | |
| 2024-05-23 | Suburban East Conference Championship | hj | 5' 0 | — | — | -0.5% | |
| 2024-05-23 | Suburban East Conference Championship | tj | 34' 11 | — | — | -0.5% | |
| 2024-05-23 | Suburban East Conference Championship | 300mh | 47.07 | 3rd · 2nd on team | — | -0.5% | PR SR |
| 2024-05-23 | Suburban East Conference Championship | 100mh | 15.89 | 2nd · 2nd on team | — | -0.5% | PR SR |
| 2024-05-17 | Class AAA True Team State Championships | hj | 4' 10 | — | — | 0.0% | |
| 2024-05-17 | Class AAA True Team State Championships | tj | 34' 0.5 | — | — | 0.0% | |
| 2024-05-17 | Class AAA True Team State Championships | 300mh | 48.03 | 8th · 2nd on team | — | 0.0% | |
| 2024-05-17 | Class AAA True Team State Championships | 100mh | 16.49 | 12th · 2nd on team | — | 0.0% | PR SR |
| 2024-05-07 | Section 6AAA True Team | hj | 4-08.00 | — | — | 0.0% | |
| 2024-05-07 | Section 6AAA True Team | tj | 33-08.25 | — | — | 0.0% | |
| 2024-05-07 | Section 6AAA True Team | 100mh | 17.07 | 4th · 2nd on team | — | 0.0% | |
| 2024-05-07 | Section 6AAA True Team | 300mh | 48.04 | 4th · 2nd on team | — | 0.0% | |
| 2024-05-03 | Wayzata Relays | hj | 4-08.00 | — | — | -0.1% | |
| 2024-05-03 | Wayzata Relays | tj | 32' 9.75 | — | — | -0.1% | |
| 2024-05-03 | Wayzata Relays | hj | 4' 8 | — | — | -0.1% | |
| 2024-05-03 | Wayzata Relays | tj | 32-09.75 | — | — | -0.1% | |
| 2024-04-25 | Stillwater Girls JV | 300mh | 48.33 | 1st · 1st on team | — | 0.0% | |
| 2024-04-25 | Stillwater Girls JV | 100mh | 17.06 | 1st · 1st on team | — | 0.0% | PR SR |
| 2024-04-15 | Girls SEC Open | 100mh | 17.45 | 3rd · 2nd on team | — | 0.0% | PR SR |
| 2024-04-15 | Girls SEC Open | 300mh | 49.62 | 3rd · 2nd on team | — | 0.0% | |
| 2024-04-09 | SEC Girls Relays | tj | 33-02.00 | — | — | +0.1% | |
| 2024-04-09 | SEC Girls Relays | hj | 4-08.00 | — | — | +0.1% | |
| 2024-04-09 | SEC Girls Relays | 100mh | 17.8 | 5th · 2nd on team | — | +0.1% | PR SR |
| 2024-04-09 | SEC Girls Relays | 300mh | 48.94 | 2nd · 2nd on team | — | +0.1% | |
| 2024-04-06 | Mounds View Outdoor | 300mh | 47.95 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2024-04-06 | Mounds View Outdoor | 100mh | 17.92 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2024-03-29 | Griak Indoor Classic - Maroon | tj | 32-11.50 | — | — | -0.9% | |
| 2024-03-29 | Griak Indoor Classic - Maroon | hj | 4-06.00 | — | — | -0.9% | |
| 2024-03-29 | Griak Indoor Classic - Maroon | 400m | 1:08.87 | 22nd · 1st on team | — | -0.9% | PR SR |
| 2024-03-29 | Griak Indoor Classic - Maroon | 60mh | 10.6 | 8th · 2nd on team | — | -0.9% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AAA Championships | 300mh | 48.77 | 20th · 3rd on team | — | -0.5% | PR SR |
| 2023-05-25 | Suburban East Conference Championship | hj | 4' 6 | — | — | -0.5% | |
| 2023-05-25 | Suburban East Conference Championship | tj | 31' 10.5 | — | — | -0.5% | |
| 2023-05-25 | Suburban East Conference Championship | 300mh | 50.51 | 15th · 4th on team | — | -0.5% | |
| 2023-05-25 | Suburban East Conference Championship | 300mh | 50.03 | 14th · 3rd on team | — | -0.5% | PR SR |
| 2023-05-19 | State True Team AAA Girls | 300mh | 50.33 | 24th · 2nd on team | — | 0.0% | PR SR |
| 2023-05-16 | Suburban East Conference Girls JV Championships | hj | 4-06.00 | — | — | 0.0% | |
| 2023-05-16 | Suburban East Conference Girls JV Championships | tj | 29-01.50 | — | — | 0.0% | |
| 2023-05-09 | Section 6AAA True Team | 300mh | 51.74 | 9th · 2nd on team | — | 0.0% | PR SR |
| 2023-05-05 | Wayzata Relays | hj | 4-04.00 | — | — | -0.1% | |
| 2023-05-05 | Wayzata Relays | 300mh | 52.36 | 13th · 2nd on team | — | -0.1% | PR SR |
| 2023-04-25 | Hopkins True Team Invitational | tj | 26-03.00 | — | — | 0.0% | |
| 2023-04-25 | Hopkins True Team Invitational | 300mh | 53.98 | 17th · 3rd on team | — | 0.0% | |
| 2023-04-18 | Girls SEC Open | hj | 4-06.00 | — | — | 0.0% | |
| 2023-04-18 | Girls SEC Open | 300mh | 53.95 | 10th · 3rd on team | — | 0.0% | PR SR |
| 2023-04-18 | Girls SEC Open | 100mh | 22.73 | 35th · 7th on team | — | 0.0% | PR SR |
| 2023-04-11 | SEC Girls Relays | tj | 26-04.00 | — | — | +0.1% | |
| 2023-04-11 | SEC Girls Relays | 300mh | 55.28 | 17th · 4th on team | — | +0.1% | PR SR |
| 2023-04-08 | Mounds View Invite | lj | 13-06.25 | — | — | 0.0% | |
| 2023-04-08 | Mounds View Invite | 100m | 15.46 | 35th · 17th on team | — | 0.0% | PR SR |
| 2023-04-08 | Mounds View Invite | 300mh | 55.58 | 8th · 5th on team | — | 0.0% | PR SR |
| 2023-03-31 | Griak Indoor Classic - Maroon | lj | 13-08.00 | — | — | -0.9% | |
| 2023-03-31 | Griak Indoor Classic - Maroon | 400m | 1:09.53 | 15th · 2nd on team | — | -0.9% | PR SR |