Evangeline Frost — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-05	Kincaid Park	3000m	14:26	27th · 2nd on team	116.4	-0.028	★PR ★CR ★R SR CSR RSR
2023-09-28	Mirror Lake Trails	3000m	15:04.6	1st · 1st on team	112.7	-0.003	PR ★CR R SR CSR RSR
2023-09-20	Chugiak High School, Beach Lake Trails	3000m	15:52.6	29th · 3rd on team	110.6	+0.012	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-07	ASD Middle School Championships	200m	32.11	22nd · 1st on team	—	-0.047	★PR SR
2024-04-25	Hanshew, Mears, Central	100m	15.4	6th · 2nd on team	—	-0.041
2024-04-08	Hanshew, Wendler, Girdwood	1600m	6:56.66	1st · 1st on team	104.4	-0.045
2024-04-08	Hanshew, Wendler, Girdwood	100m	14.59	6th · 3rd on team	—	-0.045
2024-04-03	Romig and Hanshew	100m	13.71	5th · 3rd on team	—	-0.045	★PR SR
2024-04-03	Romig and Hanshew	1600m	6:39.45	3rd · 1st on team	108.8	-0.045	★PR SR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-08	2023 ASD Championship Finals	800m	3:03.88	14th · 3rd on team	107.4	-0.042	★PR R SR RSR
2023-05-08	2023 ASD Championship Finals	1600m	6:50.08	7th · 1st on team	106.4	-0.042
2023-05-04	2023 ASD Field Championship Finals	1600m	6:50.08	7th · 1st on team	106.9	-0.043
2023-05-03	2023 ASD Championships Prelims	1600m	6:50.08	7th · 1st on team	107.1	-0.039	PR R SR RSR
2023-04-17	Hanshew, Mears, Romig, and Girdwood @ DOME	400m	1:28.03	8th · 2nd on team	—	-0.045	★PR SR
2023-04-13	Hanshew, Wendler, and Mirror Lake @ DOME	100m	15.81	6th · 2nd on team	—	-0.045	PR SR
2023-04-13	Hanshew, Wendler, and Mirror Lake @ DOME	100mh	22.06	3rd · 1st on team	—	-0.045	★PR SR
2023-04-03	Romig, Hanshew and Girdwood @ DOME	1600m	7:32.12	2nd · 1st on team	96.3	-0.045	PR R SR RSR
2023-04-03	Romig, Hanshew and Girdwood @ DOME	800m	3:16.04	1st · 1st on team	100.6	-0.045	PR R SR RSR