Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 32:11.7 | 115th · 2nd on team | 110.1 | +0.033 | ★PR ★CR SR CSR |
| 2025-10-31 | Lehigh University | 8000m | 26:44.9 | 75th · 3rd on team | 106.2 | +0.015 | ★CR CSR |
| 2025-10-17 | Panorama Farms | 8000m | 26:20.5 | 89th · 2nd on team | 107.4 | +0.011 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:33.8 | 42nd · 1st on team | 110.2 | +0.003 | ★CR SR CSR |
| 2025-09-13 | USNA Cross Country Course | 7886m | 25:30.4 | 5th · 1st on team | 113.2 | +0.037 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Temple University Ambler Campus | 6437m | 21:06.1 | 18th · 2nd on team | 107.1 | +0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 33:56.1 | 165th · 5th on team | — | +0.034 | PR ★CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:29.4 | 55th · 1st on team | — | +0.028 | ★PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 26:25.9 | 149th · 5th on team | — | +0.011 | PR CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:39.1 | 200th · 7th on team | — | +0.015 | PR CR SR CSR |
| 2024-09-13 | Penn State University | 8369m | 28:04.3 | 175th · 5th on team | — | +0.001 | ★PR ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 6000m | 19:16 | 28th · 4th on team | — | +0.010 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | U.S. Naval Academy | 7886m | 27:15.8 | 43rd · 4th on team | — | +0.014 | PR ★CR SR CSR |
| 2023-09-01 | Goucher College | 5000m | 16:08.2 | 19th · 4th on team | — | +0.039 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | U.S. Naval Academy Golf Course | 5000m | 17:15.9 | 19th · 1st on team | 107.2 | +0.059 | ★CR SR CSR RSR |
| 2022-09-02 | Bucknell | 6000m | 20:23.1 | 39th · 8th on team | 105.1 | +0.012 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 16:29.5 | 26th · 1st on team | 126.7 | -0.003 | PR ★CR ★R SR CSR RSR |
| 2021-11-06 | Gardner Municipal Golf Course | 5000m | 17:05.4 | 1st · 1st on team | 125.6 | +0.035 | ★CR R CSR RSR |
| 2021-10-30 | Hollis Hills Farm | 5000m | 17:57.7 | 1st · 1st on team | 122.6 | +0.058 | ★CR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 16:49.8 | 32nd · 1st on team | 122.3 | -0.024 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-11 | Algonquin Regional High School | 4828m | 16:49.3 | 2nd · 1st on team | 123.1 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2020-10-19 | Attleboro High School | 5000m | 17:36.2 | 53rd · 1st on team | 122.1 | +0.030 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 17:54 | 125th · 2nd on team | 119.1 | +0.035 | |
| 2019-11-09 | Gardner Municipal Golf Course | 5000m | 17:37.1 | 14th · 2nd on team | 120.4 | +0.035 | CR R CSR RSR |
| 2019-11-02 | Wrentham Development Center | 5000m | 19:23.2 | 128th · 9th on team | 105.9 | -0.003 | CR CSR |
| 2019-10-26 | 2019 Midland-Wachusett League Cross Country Championships | 5000m | 17:15.7 | 6th · 2nd on team | — | — | ★CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 16:59.6 | 4th · 1st on team | 118.2 | -0.024 | PR CR SR CSR RSR |
| 2019-10-18 | MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) | 5000m | 16:59.7 | 4th · 1st on team | — | — | PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 18:06.3 | 47th · 6th on team | — | — | ★CR CSR |
| 2018-11-03 | Wrentham Development Center | 5000m | 20:07 | 135th · 9th on team | 103.6 | -0.003 | CR CSR |
| 2018-11-03 | Frank Mooney XC Invitational | 5000m | 20:07.1 | 135th · 9th on team | — | — | ★CR CSR |
| 2018-10-31 | Midland-Wachusett League XC Championships | 5000m | 17:54.6 | 10th · 2nd on team | — | — | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 17:11.7 | 109th · 4th on team | 118.4 | -0.024 | CR R CSR RSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 17:11.4 | 109th · 4th on team | — | — | PR ★CR SR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 18:34.3 | 78th · 5th on team | 116.8 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 5000m | 16:03.08 | 8th · 1st on team | — | -0.044 | |
| 2025-04-19 | Hopkins Loyola Invite | 5000m | 15:37.3 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2025-04-12 | JMU Invitational | 3000m | 9:24.15 | 13th · 4th on team | — | -0.038 | |
| 2025-04-04 | George Mason Ebanks Invitational | 5000m | 15:56.36 | 43rd · 3rd on team | — | -0.040 | PR SR |
| 2025-02-21 | Navy Select | 3000m | 8:59.37 | 11th · 1st on team | — | -0.049 | ★PR SR |
| 2025-01-31 | Patriot Games | 1mile | 4:45.89 | 32nd · 5th on team | — | -0.042 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Hopkins Loyola Invitational | 5000m | 16:00.17 | 22nd · 3rd on team | — | -0.041 | PR SR |
| 2024-04-12 | Stevenson Invitational | 1500m | 4:18.92 | 9th · 2nd on team | — | -0.040 | |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:24.82 | 74th · 1st on team | — | -0.040 | |
| 2024-03-23 | Maryland Invitational | 1500m | 4:13.31 | 10th · 1st on team | — | -0.035 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Carol and John Covert Classic | 1500m | 4:19.44 | 18th · 2nd on team | 101.8 | -0.038 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 1500m | 4:15.56 | 43rd · 3rd on team | 102.8 | -0.041 | PR SR RSR |
| 2023-04-16 | Bison Outdoor Classic | 1mile | 4:34.75 | 17th · 1st on team | 102.5 | -0.045 | ★PR SR RSR |
| 2023-03-25 | Navy Outdoor Invitational | 1500m | 4:27.42 | 15th · 5th on team | 98.5 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Midland Wachusett Div. A League Championship | tj | 41-02.50 | — | — | -0.035 | |
| 2022-05-21 | Meet results → | Men's Triple Jump | 41' 2.5" | — | — | — | |
| 2022-05-21 | Midland Wachusett Div. A League Championship | 2miles | 10:41.15 | 3rd · 2nd on team | 115.5 | -0.035 | ★PR SR RSR |
| 2022-05-14 | District E Division 1 Championships | tj | 40-11.50 | — | — | -0.033 | |
| 2022-05-14 | Meet results → | Men's Triple Jump | 40' 11.5" | — | — | — | |
| 2022-05-14 | District E Division 1 Championships | 2miles | 10:57.81 | 6th · 2nd on team | 112.7 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MIAA C/W D1 Sectional Championships | tj | 40-01.00 | — | — | -0.048 | |
| 2021-06-19 | MIAA C/W D1 Sectional Championships | 1mile | 4:49.12 | 14th · 1st on team | 116.9 | -0.048 | PR SR RSR |
| 2021-06-17 | Meet results → | Men's Triple Jump | 40' 1" | — | — | — | |
| 2021-06-12 | District E Boys Championship | tj | 39-3 | — | — | -0.035 | |
| 2021-06-12 | Meet results → | Boys Triple Jump Class A | 39' 3" | — | — | — | |
| 2021-06-12 | District E Boys Championship | 1mile | 5:00.55 | 11th · 2nd on team | 114.0 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Gerry Frew Meet (D1 and D2) | 1mile | 5:16.6 | 8th · 2nd on team | 113.2 | +0.005 | |
| 2020-02-01 | Midland Wachusett Division A League Meet | 2miles | 10:45.89 | 6th · 2nd on team | 119.8 | +0.005 | PR SR RSR |
| 2020-01-04 | Auerbach Freshmen-Sophomore Meet Large School | 1mile | 4:54.82 | 12th · 1st on team | 115.4 | -0.049 | PR SR RSR |
| 2019-12-28 | MSTCA Winter Distance Classic | 1000m | 2:59.3 | 11th · 1st on team | 108.9 | -0.049 | ★PR SR RSR |
| 2019-12-28 | MSTCA Winter Distance Classic | 1mile | 5:00.36 | 41st · 1st on team | 113.2 | -0.049 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2019-05-25 | Central/Western D1 Championship | 2miles | 10:51.3 | 21st · 2nd on team | 114.1 | -0.037 | PR SR |
| 2019-05-18 | MIdWach A League Championship Meet | 1mile | 5:02.14 | 9th · 2nd on team | 114.3 | -0.033 | PR SR RSR |
| 2019-05-11 | Meet results → | Boys 2 Mile Run Class A | 10:49.98 | 14th · 2nd on team | — | — | ★PR SR |