Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-15 | Eisenhower Park | 5000m | 28:56.8 | 30th · 5th on team | 85.2 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-08 | C.W. Post | 2414m | 10:46.1 | 64th · 6th on team | 82.1 | -0.187 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | 12th Rock Sports | 5000m | 31:15.1 | 87th · 2nd on team | 76.3 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Section 8 Class AAA Championship | 100mh | 18.01 | 19th · 3rd on team | — | -0.029 | |
| 2026-05-11 | Section 8 Division 1B | hj | 4-02.00 | — | — | -0.030 | |
| 2026-05-11 | Section 8 Division 1B | 400mh | 1:17 | 8th · 3rd on team | — | -0.030 | ★PR SR |
| 2026-05-11 | Section 8 Division 1B | 100mh | 18.18 | 6th · 2nd on team | — | -0.030 | |
| 2026-04-25 | Gold Rush Invitational | hj | DNS | — | — | -0.035 | |
| 2026-04-25 | Gold Rush Invitational | 200m | 32.94 | 60th · 4th on team | — | -0.035 | ★PR SR |
| 2026-04-25 | Gold Rush Invitational | 200mh | 33.26 | 12th · 3rd on team | — | -0.035 | ★PR SR |
| 2026-04-18 | Section 8 League Meet #3 | hj | 4-04.00 | — | — | -0.011 | |
| 2026-04-18 | East Brunswick Invitational | hj | 4-02.00 | — | — | -0.037 | |
| 2026-04-18 | Section 8 League Meet #3 | 100mh | 17.84 | 14th · 2nd on team | — | -0.011 | ★PR SR |
| 2026-04-18 | East Brunswick Invitational | 400mh | 1:19.07 | 30th · 3rd on team | — | -0.037 | PR SR |
| 2026-04-11 | Green Dragon Relays | hj | 4-03.00 | — | — | -0.038 | |
| 2026-04-11 | Green Dragon Relays | 400mh | 1:23.3 | 16th · 3rd on team | — | -0.038 | PR SR |
| 2026-03-28 | Lenny Moore Relays | hj | 4-00.00 | — | — | — | |
| 2026-03-28 | Lenny Moore Relays | 400mh | 1:26.29 | 6th · 1st on team | — | — | SR |
| 2026-02-03 | Section 8 Class A Champs | 55mh | 10.32 | 22nd · 4th on team | — | -0.028 | |
| 2026-01-28 | Section 8 Conf. 2 Champs | hj | NH | — | — | -0.043 | |
| 2026-01-28 | Section 8 Conf. 2 Champs | 55mh | 10.23 | 5th · 1st on team | — | -0.043 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 60mh | 10.93 | 38th · 1st on team | — | -0.043 | ★PR SR |
| 2026-01-17 | 14th Annual East Coast Invitational | 55mh | 10.12 | 30th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | hj | 4-00.00 | — | — | -0.041 | |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 55m | 8.7 | 15th · 1st on team | — | -0.041 | ★PR SR |
| 2025-12-22 | Section 8 Group A-C Format C | hj | NH | — | — | -0.028 | |
| 2025-12-20 | Jim Mitchell Invitational | 55m | 8.74 | 14th · 2nd on team | — | -0.041 | PR SR |
| 2025-12-20 | Jim Mitchell Invitational | 55mh | 10.42 | 6th · 3rd on team | — | -0.041 | |
| 2025-12-17 | Section 8 Group C-E Format B | 55mh | 10.34 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2025-12-05 | North Shore Season Opener | 55m | 8.96 | 145th · 6th on team | — | -0.041 | SR |
| 2025-12-05 | North Shore Season Opener | 300m | 54.37 | 102nd · 3rd on team | — | -0.041 | SR |
| 2025-12-05 | North Shore Season Opener | 55mh | 11.03 | 35th · 4th on team | — | -0.041 | |
| 2025-12-03 | Section 8 Group C-D Format A | 55mh | 10.61 | 9th · 3rd on team | — | -0.028 | SR |
| 2025-12-03 | Section 8 Group C-D Format A | 300m | 55.7 | 43rd · 5th on team | — | -0.028 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Race at the Oval Office | 100mh | 18.98 | 12th · 1st on team | — | -0.025 | PR SR |
| 2025-04-26 | Bob Pratt Invitational - Smithtown | 100mh | 21.6 | 42nd · 3rd on team | — | -0.030 | SR |
| 2025-04-26 | Bob Pratt Invitational - Smithtown | 400mh | 1:31.39 | 19th · 3rd on team | — | -0.030 | SR |
| 2025-02-04 | Section 8 Class A Champs | 55mh | 10.87 | 23rd · 2nd on team | — | -0.028 | |
| 2025-01-28 | Section 8 Conf. 2 Champs | 55mh | 10.45 | 4th · 2nd on team | — | -0.028 | |
| 2025-01-24 | Puma New York International Showcase 2025 | 55mh | 10.36 | 15th · 1st on team | — | -0.043 | PR SR |
| 2025-01-06 | Section 8 Group E-F Format D | 55m | 8.9 | 46th · 3rd on team | — | -0.028 | PR SR |
| 2024-12-27 | Pearl River Holiday Festival | 55mh | 17.35 | 17th · 1st on team | — | -0.023 | |
| 2024-12-27 | Pearl River Holiday Festival | 300m | 56.94 | 62nd · 2nd on team | — | -0.023 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 200m | 34.07 | 35th · 2nd on team | — | -0.041 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 55mh | 10.66 | 45th · 1st on team | — | -0.041 | PR SR |
| 2024-12-16 | Section 8 Group B-C Format C | 55mh | 11.04 | 14th · 1st on team | — | -0.028 | |
| 2024-12-16 | Section 8 Group B-C Format C | 55m | 8.99 | 40th · 4th on team | — | -0.028 | PR SR |
| 2024-12-12 | Section 8 Group A-B Format B | 55mh | 11.2 | 33rd · 2nd on team | — | -0.028 | |
| 2024-12-02 | Section 8 Group C-F Format A | lj | 11-04.50 | — | — | -0.028 | |
| 2024-12-02 | Section 8 Group C-F Format A | hj | 4-02.00 | — | — | -0.028 | |
| 2024-11-06 | East Coast Invitational | 55mh | 10.77 | 46th · 3rd on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 1'st Annual Westbury Green & Gold Invitational | 100mh | 19.57 | 14th · 2nd on team | — | -0.037 | |
| 2024-05-04 | 1'st Annual Westbury Green & Gold Invitational | 200m | 32.96 | 50th · 8th on team | — | -0.037 | PR SR |
| 2024-04-20 | North Rockland Red Raider Relays | hj | DNS | — | — | -0.042 | |
| 2024-04-20 | North Rockland Red Raider Relays | 400mh | 1:24.18 | 13th · 3rd on team | — | -0.042 | PR SR |
| 2024-04-20 | Red Raider Relays | 400mh | 1:24.18 | 12th · 2nd on team | — | -0.042 | |
| 2024-04-20 | Red Raider Relays | 100mh | 19.5 | 22nd · 2nd on team | — | -0.042 | PR SR |
| 2024-04-20 | North Rockland Red Raider Relays | 100mh | 19.5 | 22nd · 2nd on team | — | -0.042 | |
| 2024-04-06 | Pirate Relays | hj | 3-06.00 | — | — | -0.032 | |
| 2024-01-06 | Kevin Dare Invitational | 60mh | 13.32 | 38th · 2nd on team | — | -0.045 | PR SR |
| 2023-12-27 | Pearl River Holiday Festival | hj | 3' 6 | — | — | -0.021 | |
| 2023-12-27 | Pearl River Holiday Festival | 55mh | 12.06 | 8th · 1st on team | — | -0.021 | |
| 2023-12-18 | Section 8 Group B-C Format C | 300m | 53.33 | 44th · 2nd on team | — | -0.028 | ★PR SR |
| 2023-12-18 | Section 8 Group B-C Format C | 55mh | 11.39 | 15th · 1st on team | — | -0.028 | |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 55mh | 10.74 | 48th · 1st on team | — | -0.041 | PR SR |
| 2023-12-09 | Jim Mitchell Invitational | 55mh | 11.43 | 41st · 1st on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 100mh | 21.75 | 12th · 2nd on team | — | -0.047 | PR SR |
| 2023-06-05 | Massapequa Last Chance | 400mh | 1:34.65 | 8th · 2nd on team | — | -0.047 | |
| 2023-05-13 | Middletown Invitational | 400mh | 1:32.65 | 26th · 1st on team | — | -0.038 | |
| 2023-05-09 | Section 8 Division 1B | 400mh | 1:29.52 | 11th · 2nd on team | — | -0.031 | PR SR |
| 2023-04-22 | Big Blue Track & Field Classic | 400mh | 1:33.33 | 15th · 2nd on team | — | -0.031 | PR SR |
| 2023-04-01 | Pirate Relays | 400mh | 1:40.19 | 14th · 3rd on team | — | -0.032 | PR SR |