Rayna Sena
San Jon (NM) · 11 · NM D2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
106.5
2026 TF season
Races
34
Seasons
4
2023 — 2026
Ranked Nation #53094 · NM #305 · NM D2A #66 · Team #1
?
Training paces
& VO2 max →
critical speed
8:23/mi, fitted from
10 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2025 XC
101.9
San Jon (NM) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-11-08
Albuquerque Academy
5000m
24:43
55th
· 1st on team
100.8
+0.3%
CSR
2025-11-01
City Course
4828m
23:40.2
5th
· 1st on team
104.9
+2.8%
★PR
★CR
SR
CSR
RSR
2025-09-13
Amarillo College West Campus
4506m
21:24.5
26th
· 1st on team
99.5
-4.2%
★PR
★CR
SR
CSR
2025-09-06
Rick Klein Park
5000m
23:00.3
41st
· 1st on team
102.5
-5.8%
★PR
★CR
SR
CSR
RSR
2023 XC
90.1
San Jon (NM) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-11-11
Albuquerque Academy
5000m
25:14.6
86th
· 1st on team
99.0
-1.3%
PR
★CR
SR
CSR
RSR
2023-09-16
Amarillo
3218m
16:56.3
57th
· 1st on team
90.6
-2.4%
PR
★CR
SR
CSR
RSR
2023-09-01
Ned Houlk Park
5000m
32:19.9
35th
· 1st on team
80.7
+1.8%
PR
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2026
2025
2024
2023
2025 TF
99.9
San Jon (NM) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-04-19
Fox/Vixen Relays
1600m
6:46.91
3rd
· 1st on team
99.7
-0.4%
PR
SR
RSR
2025-04-19
Fox/Vixen Relays
3200m
14:35.41
4th
· 1st on team
100.1
-0.4%
PR
SR
RSR
2024 TF
—
San Jon (NM) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-04-30
Wolverine Invite
3200m
17:20.26
4th
· 1st on team
—
+1.6%
PR
SR