Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 20:18.31 | 20th · 2nd on team | 124.4 | +0.030 | ★CR CSR |
| 2025-10-25 | Preston High Campus | 5000m | 20:04.3 | 10th · 3rd on team | 127.8 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Keyser High School | 5000m | 20:44.4 | 5th · 3rd on team | 123.1 | +0.044 | ★CR CSR |
| 2025-09-29 | Preston High Campus | 5000m | 20:41.9 | 7th · 3rd on team | 125.0 | +0.056 | PR CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:08.1 | 109th · 2nd on team | 119.0 | +0.039 | SR CSR |
| 2025-09-20 | Cacapon Park | 5000m | 23:38.5 | 4th · 2nd on team | 117.9 | +0.142 | ★CR CSR |
| 2025-09-13 | Frankfort HS Course | 5000m | 21:58.2 | 6th · 3rd on team | 121.2 | +0.082 | SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 21:58.7 | 17th · 3rd on team | 115.0 | +0.026 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 20:43.18 | 32nd · 3rd on team | 122.4 | +0.030 | PR CR SR CSR |
| 2024-10-24 | Hedgesville High School | 5000m | 20:57 | 5th · 3rd on team | 122.2 | +0.040 | ★CR CSR |
| 2024-10-05 | Keyser High School | 5000m | 20:49.3 | 3rd · 2nd on team | 124.3 | +0.044 | CR CSR |
| 2024-09-28 | Hampshire HS | 5000m | 22:23.1 | 6th · 3rd on team | 117.6 | +0.063 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:49 | 103rd · 3rd on team | 123.5 | +0.039 | PR ★CR SR CSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 21:13.8 | 6th · 2nd on team | 126.1 | +0.082 | ★CR R CSR RSR |
| 2024-09-07 | Utica Park | 5000m | 20:56 | 23rd · 3rd on team | 117.0 | +0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 22:27.8 | 46th · 1st on team | 113.9 | +0.030 | PR CR SR CSR RSR |
| 2023-10-19 | Hampshire HS | 5000m | 23:15.8 | 8th · 1st on team | 112.7 | +0.063 | CR SR CSR RSR |
| 2023-09-30 | Hampshire HS | 5000m | 24:47.7 | 19th · 1st on team | 106.4 | +0.063 | SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 25:45 | 57th · 1st on team | 101.0 | +0.039 | SR CSR RSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 27:01.2 | 43rd · 1st on team | 100.1 | +0.082 | CR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 26:51.4 | 124th · 1st on team | 93.7 | +0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Poor House Farm Park | 5000m | 22:42 | 8th · 1st on team | 118.5 | +0.087 | PR ★CR SR CSR RSR |
| 2022-10-01 | Hampshire HS | 5000m | 24:30 | 15th · 1st on team | 106.9 | +0.063 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:05 | 319th · 1st on team | 112.3 | +0.039 | PR CR SR CSR RSR |
| 2022-09-10 | South Hagerstown HS | 5000m | 23:23.7 | 29th · 1st on team | 107.9 | +0.012 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Warm Springs Middle School | 3218m | 17:04.3 | 15th · 5th on team | 104.9 | +0.045 | ★CR R CSR RSR |
| 2020-09-29 | Sam Michael's Park | 3218m | 16:11 | 11th · 6th on team | 103.6 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 3200m | 13:09.76 | 16th · 2nd on team | 111.6 | -0.034 | |
| 2026-05-12 | WVSSAC Class AAAA - North Region Championship | 1600m | 5:48.4 | 9th · 2nd on team | 117.2 | -0.033 | |
| 2026-05-12 | WVSSAC Class AAAA - North Region Championship | 3200m | 12:14.99 | 8th · 2nd on team | 120.0 | -0.033 | SR RSR |
| 2026-05-08 | EPAC Conference Championship | 1600m | 5:51.83 | 2nd · 1st on team | 117.3 | -0.022 | |
| 2026-05-08 | EPAC Conference Championship | 3200m | 12:52.31 | 3rd · 2nd on team | 115.4 | -0.022 | |
| 2026-05-05 | JCS Dual | 1600m | 5:59.2 | 1st · 1st on team | 115.3 | -0.018 | |
| 2026-04-22 | EPAC Quad Meet | 1600m | 5:49.24 | 1st · 1st on team | 118.6 | -0.018 | |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 1600m | 5:46.54 | 12th · 2nd on team | 117.8 | -0.033 | SR RSR |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 3200m | 12:16.1 | 8th · 2nd on team | 119.8 | -0.033 | SR RSR |
| 2026-04-03 | Kayley Milor Twilight Meet | 5000m | 21:07.17 | 4th · 3rd on team | 113.1 | -0.026 | ★PR SR |
| 2026-04-01 | EPAC Varsity Quad Meet @ MaHS | 1600m | 5:55.34 | 2nd · 1st on team | 116.0 | -0.023 | SR RSR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 3200m | 13:00.4 | 5th · 1st on team | 113.9 | -0.025 | SR RSR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 1600m | 6:01.79 | 9th · 2nd on team | 113.7 | -0.025 | SR |
| 2026-03-25 | EPAC QUAD | 1600m | 6:04.34 | 2nd · 1st on team | 113.2 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | WVSSAC Class AAA - Region 2 Championship | 1600m | 5:51.61 | 6th · 3rd on team | 117.0 | -0.025 | |
| 2025-05-15 | WVSSAC Class AAA - Region 2 Championship | 3200m | 12:27.36 | 4th · 3rd on team | 118.9 | -0.025 | RSR |
| 2025-05-09 | EPAC Championships | 3200m | 12:36.36 | 4th · 3rd on team | 116.9 | -0.026 | |
| 2025-05-09 | EPAC Championships | 1600m | 5:55.65 | 5th · 3rd on team | 115.5 | -0.026 | |
| 2025-05-06 | JCS Dual | 1600m | 5:48.14 | 2nd · 2nd on team | 118.7 | -0.022 | SR |
| 2025-05-02 | Journal Invitational | 1600m | 5:54.24 | 3rd · 2nd on team | 116.5 | -0.026 | |
| 2025-05-02 | Journal Invitational | 3200m | 13:14.49 | 4th · 2nd on team | 112.5 | -0.026 | |
| 2025-04-25 | Race results → | 3200m | 12:22.03 | 5th · 2nd on team | 118.7 | — | SR RSR |
| 2025-04-25 | Race results → | 1600m | 5:49.34 | 7th · 3rd on team | 116.8 | — | SR |
| 2025-04-23 | EPAC Quad | 3200m | 12:36.53 | 2nd · 2nd on team | 117.9 | -0.018 | SR RSR |
| 2025-04-05 | Morgantown Invitational | 3200m | 12:42.05 | 17th · 2nd on team | 115.5 | -0.033 | SR RSR |
| 2025-04-05 | Morgantown Invitational | 1600m | 5:54.6 | 22nd · 1st on team | 114.9 | -0.033 | SR |
| 2025-04-02 | Varsity Quad Meet @ MaHS | 1600m | 6:08 | 3rd · 3rd on team | 112.4 | -0.023 | |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 1600m | 5:56.68 | 13th · 1st on team | 115.1 | -0.025 | SR RSR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 3200m | 13:01.72 | 6th · 2nd on team | 113.6 | -0.025 | SR |
| 2025-03-26 | EPAC Quad | 1600m | 6:12.09 | 4th · 3rd on team | 111.4 | -0.022 | SR RSR |
| 2025-03-26 | EPAC Quad | 3200m | 13:14.44 | 2nd · 2nd on team | 112.6 | -0.022 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | 3200m | 11:59.04 | 13th · 1st on team | 122.4 | -0.034 | |
| 2024-05-10 | WVSSAC Class AAA - Region 2 Championship | 1600m | 5:44.96 | 4th · 1st on team | 119.6 | -0.022 | |
| 2024-05-10 | WVSSAC Class AAA - Region 2 Championship | 3200m | 11:49.45 | 2nd · 1st on team | 124.6 | -0.022 | ★PR R SR RSR |
| 2024-05-03 | EPAC Championship | 3200m | 12:13.51 | 2nd · 1st on team | 122.0 | -0.022 | |
| 2024-05-03 | EPAC Championship | 1600m | 5:51.59 | 3rd · 1st on team | 117.8 | -0.022 | |
| 2024-04-26 | Hedgesville Journal Invitational | 3200m | 12:03.69 | 1st · 1st on team | 122.4 | -0.026 | PR SR RSR |
| 2024-04-26 | Hedgesville Journal Invitational | 1600m | 5:42.05 | 2nd · 1st on team | 120.3 | -0.026 | ★PR SR |
| 2024-04-24 | EPAC Quad Meet | 3200m | 12:22.69 | 1st · 1st on team | 119.4 | -0.024 | |
| 2024-04-19 | Cardinal Classic | 3200m | 12:13.66 | 3rd · 1st on team | 120.9 | -0.025 | PR SR |
| 2024-04-19 | Cardinal Classic | 1600m | 5:48.63 | 3rd · 1st on team | 118.3 | -0.025 | PR SR |
| 2024-04-17 | EPAC Quad | 1600m | 5:52.42 | 2nd · 1st on team | 117.5 | -0.018 | PR SR |
| 2024-04-17 | EPAC Quad | 3200m | 12:15 | 1st · 1st on team | 121.3 | -0.018 | PR SR RSR |
| 2024-04-13 | 29th Annual Chuck Zonis Invitational | 3200m | 12:29.27 | 6th · 1st on team | 119.3 | -0.026 | PR SR RSR |
| 2024-04-06 | Jim Taylor Invitational | 1600m | 6:01.1 | 12th · 1st on team | 115.0 | -0.022 | |
| 2024-04-06 | Jim Taylor Invitational | 3200m | 12:57.84 | 8th · 1st on team | 115.1 | -0.022 | |
| 2024-03-27 | Eastern Panhandle Varsity Quad Meet | 1600m | 6:05 | 2nd · 1st on team | 113.0 | -0.023 | |
| 2024-03-27 | Eastern Panhandle Varsity Quad Meet | 3200m | 12:43 | 2nd · 1st on team | 116.5 | -0.023 | PR SR RSR |
| 2024-03-22 | Connect-Bridgeport Invitational: HS | 1600m | 5:57.13 | 11th · 1st on team | 115.0 | -0.027 | PR SR RSR |
| 2024-03-22 | Connect-Bridgeport Invitational: HS | 3200m | 12:55.66 | 4th · 1st on team | 114.4 | -0.027 | PR SR |
| 2024-03-20 | EPAC Quad | 3200m | 13:08.27 | 2nd · 1st on team | 113.4 | -0.022 | PR SR RSR |
| 2024-03-16 | Paul Arbogast Memorial Invitational | 1600m | 6:18 | 8th · 1st on team | 108.5 | -0.025 | PR SR RSR |
| 2024-03-16 | Paul Arbogast Memorial Invitational | 3200m | 13:24.3 | 3rd · 1st on team | 110.3 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | EPAC Championships | 3200m | 14:02.49 | 2nd · 1st on team | 105.3 | -0.025 | |
| 2023-05-05 | EPAC Championships | 1600m | 6:42.64 | 9th · 1st on team | 102.2 | -0.025 | |
| 2023-05-02 | JCS Dual Track Meet | 3200m | 14:54.35 | 1st · 1st on team | 99.4 | -0.022 | |
| 2023-04-13 | Keyser Meet | 3200m | 13:46.43 | 2nd · 1st on team | 108.5 | -0.022 | SR RSR |
| 2023-04-13 | Keyser Meet | 1600m | 6:28.66 | 1st · 1st on team | 106.6 | -0.022 | SR |
| 2023-04-08 | Jim Taylor Invitational | 3200m | 14:25.52 | 2nd · 1st on team | 102.3 | -0.022 | SR RSR |
| 2023-04-08 | Jim Taylor Invitational | 1600m | 6:30.66 | 8th · 1st on team | 105.6 | -0.022 | SR RSR |
| 2023-03-29 | Martinsburg Home Varsity Quad Meet | 3200m | 14:40 | 2nd · 1st on team | 101.2 | -0.023 | SR RSR |
| 2023-03-29 | Martinsburg Home Varsity Quad Meet | 1600m | 6:53 | 5th · 1st on team | 99.9 | -0.023 | SR |
| 2023-03-25 | Hedgesville Journal Invitational | 1600m | 6:59.33 | 7th · 1st on team | 98.5 | -0.026 | |
| 2023-03-25 | Hedgesville Journal Invitational | 3200m | 15:07.38 | 3rd · 1st on team | 98.1 | -0.026 | SR |
| 2023-03-22 | EPAC Quad | 1600m | 6:54.86 | 1st · 1st on team | 99.6 | -0.022 | SR RSR |
| 2023-03-22 | EPAC Quad | 3200m | 15:10.25 | 2nd · 1st on team | 97.7 | -0.022 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | MAC Championship | 3200m | 13:17.9 | 1st · 1st on team | 122.9 | -0.022 | PR R SR RSR |
| 2022-04-28 | JCS Middle School Championship | 1600m | 6:29 | 4th · 3rd on team | 116.2 | -0.022 | |
| 2022-04-28 | JCS Middle School Championship | 3200m | 13:40 | 1st · 1st on team | 119.0 | -0.022 | PR R SR RSR |
| 2022-04-13 | Romney MS Home Track Meet | 1600m | 6:28.6 | 4th · 2nd on team | 117.4 | -0.013 | PR R SR RSR |
| 2022-04-13 | Romney MS Home Track Meet | 3200m | 14:12 | 1st · 1st on team | 116.1 | -0.013 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | MAC Middle School Championship | 3200m | 16:07.98 | 8th · 2nd on team | 102.1 | -0.017 | |
| 2021-05-10 | Middle School Quad 2 | 800m | 3:36 | 14th · 5th on team | 95.2 | -0.018 | ★PR SR RSR |
| 2021-05-10 | Middle School Quad 2 | 1600m | 7:07 | 7th · 5th on team | 106.5 | -0.018 | PR R SR RSR |
| 2021-05-10 | Middle School Quad 2 | 3200m | 14:56 | 3rd · 1st on team | 110.0 | -0.018 | PR R SR RSR |