Racecast

Deko Ricketts

Barstow (CA) · 12 · CROSSROADSMO D2District 7 · Compare head to head

Athlete rating 127.6 2013 TF season
Best race 129.8 TF
Races 25
Seasons 4 2010 — 2013

RankedNation #1489·MO #30·MO D2 #10·CROSSROADS #2·Team #2 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 10 races in 2012

Cross Country

2012 XC 119.3

Barstow (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 17:02.5 1st · 1st on team 125.0 +0.037 ★CR SR CSR RSR
2012-10-27 Holden Red Neck Golf Course 5000m 17:18 4th · 1st on team 121.7 +0.026 ★CR SR CSR RSR
2012-10-13 LaBenite Park 5000m 18:05 1st · 1st on team 117.2 +0.028 SR CSR RSR
2012-10-06 Artesian Park 5000m 18:12.4 1st · 1st on team 116.8 +0.038 ★CR SR CSR RSR
2012-09-06 Frick Park 5000m 19:13 2nd · 1st on team 116.0 +0.068 SR CSR RSR

2011 XC 122.6

Barstow (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 17:37.2 8th · 1st on team 121.9 +0.037 CSR
2011-10-29 Starlight Theatre 5000m 17:15.5 2nd · 1st on team 123.1 +0.033 ★CR CSR RSR
2011-10-20 Richmond HS 5000m 17:18 2nd · 1st on team 122.8 +0.033 ★CR CSR RSR
2011-10-15 Zarda Farm 5000m 16:58.8 1st · 1st on team 122.5 +0.007 ★CR SR CSR RSR

2010 XC 123.0

Barstow (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 17:30 19th · 1st on team 121.9 +0.037 CR CSR
2010-10-30 Starlight Theatre 5000m 17:39 5th · 1st on team 120.9 +0.033 CR CSR
2010-10-16 LaBenite Park 5000m 17:27 1st · 1st on team 122.7 +0.028 ★CR CSR
2010-09-18 Tom Rutledge Cross Country Course 5000m 16:24.4 14th · 1st on team 127.4 -0.006 ★PR ★CR R SR CSR RSR
2010-09-09 Frick Park 5000m 18:03 3rd · 1st on team 122.1 +0.068 PR ★CR R SR CSR RSR

Track & Field

2013 TF 124.4

Barstow (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 MSHSAA Class 2 State Championships 800m 1:54.78 1st · 1st on team 129.8 -0.034 ★PR ★R SR RSR
2013-05-18 MSHSAA Class 2 State Championships 1600m 4:35.47 10th · 1st on team 122.2 -0.034 SR
2013-05-18 MSHSAA Class 2 State Championships 800m 1:57.28 5th · 2nd on team 127.0 -0.034
2013-05-04 Class 2 District 7 1600m 4:42.8 1st · 1st on team 120.3 -0.023 SR RSR
2013-05-04 Class 2 District 7 800m 2:03.1 1st · 1st on team 122.6 -0.023 PR SR RSR

2012 TF 122.9

Barstow (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Class 2 State Championships 1600m 4:27.45 1st · 1st on team 126.0 -0.034 ★PR SR RSR
2012-05-19 MSHSAA Class 1-2 State Track Championships 1600m 4:27.45 1st · 1st on team 126.0 -0.034
2012-05-19 Class 2 State Championships 3200m 10:10.51 9th · 1st on team 119.8 -0.034 ★PR SR
2012-05-19 MSHSAA Class 1-2 State Track Championships 3200m 10:10.51 9th · 1st on team 119.8 -0.034

2010 TF 119.7

Barstow (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 MSHSAA Class 2 State Championships 800m 2:05.15 19th · 1st on team 118.9 -0.034 PR R SR RSR
2010-05-22 MSHSAA Class 2 State Championships 1600m 4:38.15 11th · 1st on team 120.5 -0.034 PR R SR RSR