Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Allendale HS | 5000m | 19:31.8 | 67th · 7th on team | 102.1 | -0.016 | ★CR CSR |
| 2025-10-15 | Diamond Springs Golf Course | 5000m | 19:23.3 | 47th · 7th on team | 102.0 | -0.021 | ★PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 20:40.2 | 336th · 5th on team | 99.3 | -0.003 | CSR |
| 2025-10-01 | Spring Lake HS OFFICIAL | 5000m | 20:10.23 | 70th · 6th on team | 100.0 | -0.010 | ★CR CSR |
| 2025-09-20 | Covenant Christian HS | 5000m | 20:04.6 | 35th · 6th on team | 101.0 | -0.001 | PR ★CR SR CSR |
| 2025-09-17 | Ridge Point Community Church | 5000m | 20:32.29 | 62nd · 7th on team | 103.6 | +0.033 | ★CR CSR RSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | 20:23.8 | 158th · 6th on team | 102.9 | +0.019 | ★CR SR CSR RSR |
| 2025-08-16 | Muskegon Catholic Central HS | 5000m | 20:54.6 | 16th · 5th on team | 99.6 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Diamond Springs Golf Course | 5000m | 20:07 | 55th · 7th on team | 99.9 | -0.021 | CR CSR |
| 2024-10-05 | Portage West MS | 5000m | 20:30.1 | 108th · 8th on team | 99.7 | -0.003 | ★CR CSR |
| 2024-10-02 | Helder Park | 5000m | 20:12 | 88th · 9th on team | 101.4 | +0.001 | ★CR CSR |
| 2024-09-21 | Covenant Christian HS | 5000m | 20:05.1 | 74th · 6th on team | 102.3 | -0.001 | PR CR SR CSR |
| 2024-09-18 | Unity Christian High School | 5000m | 20:56.4 | 71st · 5th on team | 108.1 | +0.097 | ★CR ★R CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 20:41.5 | 214th · 6th on team | 102.0 | +0.019 | CR R SR CSR RSR |
| 2024-08-17 | Muskegon Catholic Central HS | 5000m | 21:19.8 | 42nd · 6th on team | 95.4 | +0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 20:29.1 | 89th · 7th on team | 98.6 | -0.016 | PR CR R SR CSR RSR |
| 2023-10-18 | Oak Ridge Golf Course | 5000m | 21:16.4 | 43rd · 7th on team | 94.3 | -0.020 | ★CR CSR |
| 2023-10-07 | Portage West MS | 5000m | 20:59.4 | 307th · 7th on team | 97.9 | -0.003 | CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 20:44.8 | 110th · 7th on team | 98.3 | -0.016 | PR CR R SR CSR RSR |
| 2023-09-27 | Helder Park | 5000m | 22:22.4 | 77th · 8th on team | 91.4 | +0.001 | CR CSR |
| 2023-09-23 | Covenant Christian HS | 5000m | 21:23.9 | 92nd · 6th on team | 97.2 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-15 | Forest Akers East Golf Course | 5000m | 22:57.5 | 258th · 8th on team | 91.4 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-05 | Reeths-Puffer HS | 5000m | 24:31.6 | 84th · 10th on team | — | +0.012 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 1600m | 5:59.74 | 26th · 2nd on team | 94.0 | -0.031 | |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 3200m | 12:48.92 | 18th · 3rd on team | 96.2 | -0.022 | SR |
| 2026-04-28 | Zeeland East at Holland | shot | 15' 1" | — | — | -0.018 | |
| 2026-04-28 | Zeeland East at Holland | 3200m | 13:02.25 | 7th · 3rd on team | 95.0 | -0.018 | |
| 2026-04-25 | Bob Misner Invitational (EQ Approved) | 3200m | 12:49.2 | 15th · 2nd on team | 96.5 | -0.019 | SR RSR |
| 2026-04-23 | Holland at Holland Christian | shot | 17' 6" | — | — | -0.019 | |
| 2026-04-23 | Holland at Holland Christian | 1600m | 6:09.77 | 11th · 2nd on team | 92.5 | -0.019 | |
| 2026-04-23 | Holland at Holland Christian | 3200m | 13:41.72 | 9th · 3rd on team | 90.3 | -0.019 | SR |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | 1600m | 5:57.48 | 32nd · 3rd on team | 95.0 | -0.026 | SR RSR |
| 2026-04-14 | OK Black Unity Chr & Holland at Spring Lake | 3200m | 13:44.54 | 8th · 2nd on team | 90.3 | -0.016 | SR RSR |
| 2026-04-14 | OK Black Unity Chr & Holland at Spring Lake | 1600m | 6:08.3 | 12th · 5th on team | 93.1 | -0.016 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 2:38.19 | 272nd · 2nd on team | 94.7 | -0.041 | ★PR SR |
| 2025-05-17 | MHSAA LP Region 12-2 @ Allendale | 3200m | 12:20.83 | 26th · 2nd on team | 99.0 | -0.032 | ★PR SR RSR |
| 2025-05-09 | OK Black Conference Meet - EQ | 3200m | 12:41.05 | 22nd · 2nd on team | 95.9 | -0.031 | |
| 2025-05-06 | Holland at Zeeland East | 1600m | 5:44.18 | 14th · 3rd on team | 98.2 | -0.031 | ★PR SR |
| 2025-05-06 | Holland at Zeeland East | 800m | 2:42.11 | 15th · 5th on team | 93.7 | -0.031 | |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 1600m | 5:46.31 | 27th · 3rd on team | 98.3 | -0.019 | PR SR RSR |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 3200m | 12:35.09 | 28th · 1st on team | 97.7 | -0.019 | PR SR |
| 2025-04-28 | Holland Christian at Holland Dual | 3200m | 13:14.74 | 9th · 2nd on team | 92.7 | -0.023 | |
| 2025-04-28 | Holland Christian at Holland Dual | 1600m | 6:04.41 | 12th · 3rd on team | 93.4 | -0.023 | |
| 2025-04-23 | Holland and Unity Christian at Spring Lake | 1600m | 5:55.23 | 17th · 3rd on team | 95.8 | -0.016 | PR SR RSR |
| 2025-04-23 | Holland and Unity Christian at Spring Lake | 3200m | 12:56.57 | 5th · 1st on team | 94.9 | -0.016 | PR SR |
| 2025-04-15 | Holland and Hamilton at Zeeland West | 3200m | 13:44.21 | 11th · 1st on team | 89.6 | -0.031 | PR SR |
| 2025-04-15 | Holland and Hamilton at Zeeland West | 1600m | 5:56.33 | 17th · 3rd on team | 95.6 | -0.031 | PR SR RSR |
| 2025-03-27 | Frostbite Invitational | 1600m | 6:01.48 | 38th · 5th on team | 94.4 | -0.019 | PR SR RSR |
| 2025-03-27 | Frostbite Invitational | 800m | 2:41.47 | 36th · 8th on team | 94.7 | -0.019 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 6:08.67 | 274th · 3rd on team | 90.9 | -0.041 | PR SR RSR |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 800m | 2:56.69 | 209th · 1st on team | 85.0 | -0.041 | PR SR |
| 2024-05-01 | GR Union vs. Holland and Mona Shores | 1600m | 6:39.43 | 14th · 7th on team | 83.6 | -0.041 | |
| 2024-04-25 | Holland @ RP | 1600m | 6:32.49 | 6th · 5th on team | 85.4 | -0.034 | |
| 2024-04-25 | Holland @ RP | 3200m | 14:28.4 | 5th · 4th on team | 83.6 | -0.034 | PR SR |
| 2024-04-23 | Zeeland East and Union at Holland | 800m | 2:58.69 | 17th · 5th on team | 86.8 | -0.018 | |
| 2024-04-18 | Holland & Wyoming at Muskegon (NOT a MONA SHORES MEET) | 800m | 3:00.1 | 11th · 5th on team | 85.8 | -0.011 | |
| 2024-04-10 | Zeeland West at Holland | 1600m | 6:30.13 | 28th · 6th on team | 87.4 | -0.018 | PR SR RSR |
| 2024-04-10 | Zeeland West at Holland | 800m | 2:58.5 | 18th · 5th on team | 85.6 | -0.018 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Mona Shores, Hamilton at Holland MS | 70m | 13.13 | 31st · 19th on team | — | -0.025 | ★PR SR |
| 2023-05-15 | Mona Shores, Hamilton at Holland MS | 100m | 18.94 | 53rd · 32nd on team | — | -0.025 | |
| 2023-05-09 | Holland, Crestwood at Valleywood MS | 70m | 13.57 | 54th · 16th on team | — | -0.029 | PR SR |
| 2023-05-09 | Holland, Crestwood at Valleywood MS | 100m | 18.76 | 51st · 22nd on team | — | -0.029 | |
| 2023-05-08 | Holland and Holland Christian at Zeeland MS | 100m | 18.8 | 48th · 23rd on team | — | -0.031 | |
| 2023-05-08 | Holland and Holland Christian at Zeeland MS | 200m | 39.55 | 19th · 10th on team | — | -0.031 | ★PR SR |
| 2023-05-03 | Muskegon MS & Holland MS @ Mona Shores MS | 100m | 19.23 | 51st · 24th on team | — | -0.026 | |
| 2023-05-03 | Muskegon MS & Holland MS @ Mona Shores MS | 70m | 13.85 | 42nd · 11th on team | — | -0.026 | |
| 2023-04-26 | Holland MS at Baldwin St. MS | 100m | 19.23 | 35th · 25th on team | — | -0.030 | |
| 2023-04-26 | Holland MS at Baldwin St. MS | 70m | 14.09 | 24th · 17th on team | — | -0.030 | |
| 2023-04-25 | West Ottawa at Holland MS | 70m | 14.29 | 34th · 21st on team | — | -0.025 | |
| 2023-04-25 | West Ottawa at Holland MS | 100m | 16.2 | 23rd · 14th on team | — | -0.025 | |
| 2023-04-12 | Holland, EK Pinewood, at Holland Christian MS | 100m | 13.43 | 11th · 3rd on team | — | -0.019 | ★PR SR |
| 2023-04-12 | Holland, EK Pinewood, at Holland Christian MS | 70m | 13.62 | 51st · 22nd on team | — | -0.019 | PR SR |