Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Wickham Park | 5000m | 24:53.54 | 113th · 7th on team | 101.9 | +1.2% | ★CR CSR |
| 2025-10-01 | Southington High School | 4828m | 22:12.96 | 8th · 7th on team | 108.4 | -1.5% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 24:12.8 | 143rd · 6th on team | 102.5 | -2.3% | ★CR CSR |
| 2025-09-24 | Veterans Memorial Park | 5000m | 24:18 | 10th · 7th on team | 102.8 | +1.4% | ★CR CSR |
| 2025-09-13 | Allens Meadows Park | 4000m | 18:52.74 | 121st · 7th on team | 104.2 | -0.5% | ★PR ★CR SR CSR |
| 2025-09-09 | Elm Ridge Park | 5000m | 23:39 | 14th · 7th on team | 106.7 | +0.7% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 25:25.3 | 25th · 5th on team | 102.9 | +3.4% | ★CR CSR |
| 2025-09-02 | Hubbard Park | 5000m | 24:02 | 12th · 8th on team | 105.3 | +0.6% | PR ★CR SR CSR RSR |
| 2025-08-22 | Southington High School | 1600m | 6:44.77 | 7th · 7th on team | 100.6 | -4.7% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wickham Park | 5000m | 25:10 | 22nd · 1st on team | 101.7 | +1.2% | PR CR SR CSR |
| 2024-10-09 | Southington High School | 4828m | 23:29.7 | 8th · 8th on team | 101.5 | -1.5% | PR CR SR CSR |
| 2024-10-01 | JB Williams Park | 4345m | 22:05 | 29th · 8th on team | 101.9 | +2.6% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 26:20 | 49th · 1st on team | 97.9 | +1.2% | CR SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 20:35.7 | 49th · 1st on team | 97.5 | -0.5% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wickham Park | 5000m | 27:07.8 | 53rd · 4th on team | 94.9 | +1.2% | CR CSR |
| 2023-10-10 | Southington High School | 4828m | 24:10.8 | 12th · 10th on team | 99.8 | -1.5% | PR CR SR CSR RSR |
| 2023-10-03 | West Hartford Reservoir | 5000m | 25:53 | 25th · 10th on team | 99.3 | -0.4% | ★CR CSR RSR |
| 2023-09-26 | Southington High School | 4747m | 23:53.6 | 28th · 11th on team | 98.5 | -2.0% | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 25:50.8 | 107th · 4th on team | 96.0 | -2.3% | PR CR SR CSR RSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 23:27.1 | 41st · 11th on team | 91.2 | +6.0% | ★CR CSR |
| 2023-09-09 | Allens Meadows Park | 4000m | 21:13.5 | 66th · 2nd on team | 93.9 | -0.5% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | CCC South Division Championships | 3200m | 13:21.42 | 8th · 4th on team | 108.3 | -1.3% | |
| 2026-05-12 | New Britain vs. Southington | 1600m | 5:56.75 | 2nd · 2nd on team | 112.6 | -1.3% | ★PR SR |
| 2026-05-12 | New Britain vs. Southington | 3200m | 14:23.5 | 2nd · 2nd on team | 100.5 | -1.3% | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 6:02.26 | 37th · 3rd on team | 112.9 | -0.2% | ★PR SR |
| 2026-05-05 | Southington vs. Plainville | 1600m | 6:22.37 | 3rd · 3rd on team | 107.9 | +1.3% | |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 12:58.69 | 58th · 5th on team | 112.2 | -0.7% | ★PR SR |
| 2026-04-28 | Southington vs Newington | 800m | 2:42.24 | 5th · 3rd on team | 113.3 | +0.6% | ★PR ★R SR RSR |
| 2026-04-21 | Southington vs Wethersfield | 3200m | 13:07.77 | 2nd · 1st on team | 112.3 | +0.6% | PR R SR RSR |
| 2026-04-18 | Hillhouse Outdoor Invitational | 1600m | 6:01.7 | 4th · 2nd on team | 112.2 | -0.3% | PR R SR RSR |
| 2026-04-14 | Berlin vs. Southington | 800m | 2:45.67 | 2nd · 2nd on team | 111.4 | +1.0% | PR R SR RSR |
| 2026-04-07 | Southington vs Maloney | 1600m | 6:33.02 | 2nd · 2nd on team | 104.2 | +0.6% | |
| 2026-03-28 | SHS Time Trials | 200m | 33.31 | 16th · 16th on team | — | +0.6% | ★PR SR |
| 2026-03-28 | SHS Time Trials | 400m | 1:14.39 | 12th · 12th on team | — | +0.6% | ★PR SR |
| 2026-01-23 | Hillhouse Varsity Showcase | 3200m | 13:40.28 | 25th · 2nd on team | 107.0 | -0.2% | |
| 2026-01-16 | SCC Coaches Invitational | 1600m | 6:05.63 | 42nd · 2nd on team | 111.1 | -0.2% | PR R SR RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 3200m | 13:32.78 | 20th · 3rd on team | 107.8 | -0.2% | PR SR |
| 2025-12-18 | Rust Buster Invitational | 1600m | 6:16.34 | 19th · 2nd on team | 107.8 | -1.4% | SR |
| 2025-12-08 | Knights 2025 Indoor Time Trials | 800m | 2:49.57 | 5th · 5th on team | 108.7 | +0.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | Rescheduled Southington vs. Berlin | 1600m | 6:11.81 | 3rd · 2nd on team | 110.1 | +0.6% | PR R SR RSR |
| 2025-05-23 | Rescheduled Southington vs. Berlin | 3200m | 15:28.78 | 2nd · 2nd on team | 94.5 | +0.6% | |
| 2025-05-20 | Southington Vs. New Britain | 1600m | 6:16.6 | 4th · 4th on team | 108.5 | +0.6% | PR SR |
| 2025-05-13 | Wethersfield vs Southington | 800m | 2:47.7 | 6th · 5th on team | 109.8 | +0.7% | PR R SR RSR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 3200m | 13:54.26 | 26th · 3rd on team | 104.7 | -0.8% | PR SR |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 13:58.23 | 60th · 5th on team | 104.6 | -0.7% | PR SR |
| 2025-04-29 | Maloney vs Southington | 1600m | 6:21 | 5th · 4th on team | 107.9 | +0.7% | PR SR RSR |
| 2025-04-24 | Rocky Hill vs. Southington | 800m | 2:53.6 | 8th · 7th on team | 105.5 | +0.2% | SR RSR |
| 2025-04-22 | Southington Vs. Platt | 1600m | 6:47.8 | 6th · 4th on team | 100.4 | +0.6% | SR |
| 2025-01-24 | Hillhouse Varsity Showcase | 1000m | 3:44.66 | 31st · 3rd on team | 105.4 | -0.2% | ★PR SR RSR |
| 2025-01-18 | SCC Coaches Invitational | 1000m | 3:46.48 | 41st · 3rd on team | 104.6 | -0.2% | PR SR RSR |
| 2024-12-28 | Hillhouse Holiday Meet | 1000m | 3:55.43 | 42nd · 3rd on team | 100.8 | -0.2% | SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 1600m | 6:52.75 | 40th · 3rd on team | 98.5 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Conard vs Southington | 800m | 2:50.14 | 4th · 4th on team | 107.4 | -0.2% | |
| 2024-05-14 | NWC, Glastonbury at Southington | 1600m | 6:25 | 14th · 4th on team | 106.7 | +0.6% | |
| 2024-05-11 | 8th Froshmore Invitational | 800m | 2:51.19 | 25th · 3rd on team | 105.5 | -1.3% | |
| 2024-05-07 | Farmington v. NWC & Southington | 800m | 2:50.09 | 5th · 4th on team | 108.9 | +1.0% | PR R SR RSR |
| 2024-05-03 | Middletown Frosh & Soph Invite | 1600m | 6:27.5 | 20th · 2nd on team | 103.9 | -1.0% | |
| 2024-04-30 | Southington, Simsbury at Hall | 1600m | 6:25 | 14th · 4th on team | 105.5 | -0.2% | PR SR |
| 2024-04-23 | Avon at Southington | 800m | 2:53.44 | 8th · 5th on team | 106.1 | +0.6% | |
| 2024-04-20 | Hillhouse Outdoor Invite | 800m | 3:07.64 | 14th · 4th on team | 96.9 | -0.3% | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 6:31.73 | 69th · 7th on team | 104.3 | -0.2% | PR SR |
| 2024-04-12 | Spring Break Jamboree | 800m | 2:50.61 | 18th · 2nd on team | 107.9 | -0.2% | PR R SR RSR |
| 2024-01-15 | Bethel HS 8 Team Invite | 1000m | 3:50.17 | 11th · 6th on team | 103.8 | +0.5% | PR R SR RSR |
| 2024-01-13 | Hillhouse Freshman & Sophomore Meet | 1600m | 6:48.95 | 14th · 2nd on team | 99.4 | -0.2% | |
| 2024-01-06 | Elm City Coaches Meet | 1600m | 6:47.67 | 31st · 3rd on team | 99.7 | -0.2% | PR SR |
| 2023-12-30 | Hillhouse Holiday Meet | 1000m | 3:50.97 | 35th · 3rd on team | 103.0 | -0.2% | PR R SR RSR |
| 2023-12-16 | HIllhouse Invitational | 1000m | 4:08.92 | 38th · 3rd on team | 95.6 | -0.2% | PR SR |
| 2023-12-09 | Hillhouse Developmental | 1600m | 6:52.44 | 29th · 3rd on team | 98.8 | -0.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Southington, NWC at Glastonbury | 800m | 3:02.57 | 18th · 11th on team | 101.4 | +0.5% | PR R SR RSR |
| 2023-05-13 | 7th CT Froshmore Championships | 800m | 3:15.06 | 27th · 7th on team | 94.1 | -0.1% | |
| 2023-05-08 | Northwest Catholic, Farmington @ Southington | 800m | 3:07.43 | 18th · 13th on team | 98.8 | +0.6% | PR R SR RSR |
| 2023-05-06 | Marty Roberts Invitational | 800m | 3:15.2 | 44th · 8th on team | 92.8 | -1.0% | |
| 2023-05-02 | Simsbury vs. Hall & Southington | 800m | 3:14.04 | 25th · 10th on team | 94.1 | -0.8% | PR R SR RSR |
| 2023-04-15 | Record Journal Co-Ed Invitational | 400m | 1:22.08 | 12th · 4th on team | — | -0.2% | PR SR |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | 400m | 1:22.53 | 18th · 4th on team | — | +0.8% | |
| 2023-04-05 | Conard @ Southington | 400m | 1:22.5 | 24th · 23rd on team | — | +0.6% | PR SR |