Racecast

Glen Ellingson

Moorhead (MN) · 12 · MN DAAAMSHSL D8AAA · Compare head to head

Athlete rating 131.8 2012 TF season
Best race 136.7 XC
Races 23
Seasons 5 2008 — 2012

RankedNation #292·MN #7·MN DAAA #7·MSHSL #7·MSHSL D8AAA #1·Team #1 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 8 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 131.6

Moorhead (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-13 Yankton Trail Park 5000m 16:04.2 17th · 1st on team 130.6 +0.016 ★CR CSR
2011-11-05 St. Olaf College 5000m 15:44.4 4th · 1st on team 136.7 +0.036 ★PR ★CR ★R SR CSR RSR
2011-10-01 Eagle Creek Golf Club 5000m 16:16.1 1st · 1st on team 130.9 +0.032 ★CR CSR RSR
2011-09-17 Round Lake Park 5000m 15:57 2nd · 1st on team 130.6 +0.024 PR ★CR SR CSR RSR
2011-08-29 MB Johnson Park 5000m 16:44.4 1st · 1st on team 129.4 +0.047 ★CR SR CSR RSR

2010 XC 129.1

Moorhead (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-14 Yankton Trail Park 5000m 16:31.5 39th · 2nd on team 128.1 +0.016 CR CSR
2010-11-06 St. Olaf College 5000m 16:19.6 24th · 2nd on team 131.8 +0.036 PR CR R SR CSR RSR
2010-10-29 Pebble Lake Golf Course 5000m 16:31.1 2nd · 2nd on team 128.7 +0.028 PR ★CR SR CSR
2010-10-02 Eagle Creek Golf Club 5000m 16:40.3 2nd · 2nd on team 127.9 +0.032 CR CSR
2010-09-30 Pebble Lake Golf Course 5000m 16:35.2 2nd · 2nd on team 129.0 +0.028 CR CSR
2010-09-25 Les Bolstadt Golf Course 5000m 16:34 22nd · 2nd on team 129.1 +0.046 PR ★CR R SR CSR RSR

2009 XC 118.2

Moorhead (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Yankton Trail Park 5000m 18:00.3 24th · 1st on team 118.2 +0.016 PR CR R SR CSR RSR

2008 XC 108.8

Moorhead (MN) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Yankton Trail Park 5000m 19:45.1 33rd · 1st on team 108.8 +0.016 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 131.1

Moorhead (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-09 Minnesota State Meet Finals 3200m 9:25.09 6th · 1st on team 131.3 -0.032 SR RSR
2012-06-09 Minnesota State Meet Finals 1600m 4:18.43 7th · 1st on team 132.2 -0.032 ★PR SR RSR
2012-04-28 EP Booster Meet 3200m 9:30.43 2nd · 1st on team 129.8 -0.031 SR RSR

2011 TF 129.3

Moorhead (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-11 MSHSL State Meet 1600m 4:22.1 7th · 1st on team 128.7 -0.032 PR SR
2011-06-11 MSHSL State Meet 3200m 9:16.84 1st · 1st on team 130.6 -0.032
2011-06-10 MSHSL State Meet 3200m 9:16.84 1st · 1st on team 131.0 -0.032 PR SR RSR
2011-04-29 Hamline Elite Meet 3200m 9:39.9 12th · 1st on team 126.7 -0.032 PR SR RSR

2010 TF 123.2

Moorhead (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-12 Race results → 1600m 4:31.34 16th · 1st on team — — PR SR
2010-06-12 Race results → 3200m 9:55.19 15th · 1st on team — — PR SR
2010-04-27 Tom Flackoy Relays 1600m 4:39.97 2nd · 2nd on team 123.2 -0.008 PR R SR RSR