Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Dale Watts '71 XC Course | 6000m | 26:06 | 287th · 12th on team | — | -0.101 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | McAllister Park | 4000m | 16:05.3 | 63rd · 11th on team | 105.5 | -0.076 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Iowa State University | 6000m | 24:21.2 | 122nd · 7th on team | 108.9 | -0.068 | ★CR CSR |
| 2023-10-13 | Watts Cross Country Course | 6000m | 23:46.9 | 328th · 7th on team | 109.6 | -0.080 | ★PR ★CR SR CSR |
| 2023-09-15 | Watts Cross Country Course | 5000m | 20:28.3 | 87th · 3rd on team | 113.3 | -0.015 | ★CR SR CSR RSR |
| 2023-09-01 | Classics Elite Soccer Academy McAllister Fields | 4000m | 15:45.1 | 25th · 8th on team | 110.8 | -0.055 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | 19:02.9 | 2nd · 1st on team | 134.2 | -0.024 | ★PR ★CR SR CSR |
| 2020-10-19 | Ivey Redmon Sports Complex | 5000m | 20:23.9 | 1st · 1st on team | 126.9 | -0.018 | ★CR CSR |
| 2020-10-12 | Forsyth Country Day School | 5000m | 20:38.2 | 1st · 1st on team | 127.1 | +0.009 | ★CR CSR |
| 2020-09-24 | Greensboro Day School Church Course | 5000m | 20:40 | 1st · 1st on team | 131.6 | +0.044 | ★CR CSR |
| 2020-09-15 | High Point Christian Academy | 5000m | 19:33 | 1st · 1st on team | 135.8 | +0.011 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Ivey Redmon Sports Complex | 5000m | 20:29.4 | 1st · 1st on team | 125.1 | -0.018 | PR CR SR CSR |
| 2019-10-07 | WCA Sandy Ridge XC Course | 5000m | 22:13 | 1st · 1st on team | 121.0 | +0.037 | ★CR CSR |
| 2019-10-03 | Greensboro Day School Church Course | 5000m | 22:00 | 1st · 1st on team | 125.9 | +0.044 | CR R CSR RSR |
| 2019-09-24 | Forsyth Country Day School | 5000m | 22:02 | 1st · 1st on team | 120.4 | +0.009 | CR CSR |
| 2019-09-12 | High Point Christian Academy | 5000m | 21:56 | 2nd · 1st on team | 120.8 | +0.011 | PR CR SR CSR RSR |
| 2019-08-30 | Forsyth Country Day School | 5000m | 22:08.8 | 1st · 1st on team | 120.2 | +0.009 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 24:26.6 | 36th · 1st on team | 107.3 | -0.001 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 24:26.6 | 111th · 1st on team | 107.3 | -0.001 | |
| 2018-10-19 | Ivey Redmon Sports Complex | 5000m | 22:46 | 9th · 1st on team | 111.8 | -0.018 | PR CR SR CSR RSR |
| 2018-10-04 | Keeley Park | 5000m | 23:25 | 4th · 1st on team | 110.4 | -0.010 | PR ★CR SR CSR RSR |
| 2018-09-13 | Forsyth Country Day School | 5000m | 24:09 | 2nd · 1st on team | 109.4 | +0.009 | PR CR SR CSR RSR |
| 2018-09-06 | Hagan-Stone Park | 5000m | 24:15 | 4th · 1st on team | 104.7 | -0.031 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-05 | Forsyth Country Day School | 5000m | 24:36 | 9th · 3rd on team | 105.8 | +0.009 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Michael Johnson Invite | 1500m | 5:04.71 | 28th · 7th on team | 106.4 | -0.037 | SR RSR |
| 2025-03-22 | Clyde Hart Classic | 3000m | 11:19.95 | 9th · 5th on team | 102.5 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | 2024 Michael Johnson Inv | hj | DNS | — | — | -0.037 | |
| 2024-04-20 | 2024 Michael Johnson Inv | 800m | 2:31.75 | 31st · 7th on team | 104.3 | -0.037 | |
| 2024-03-23 | Clyde Hart Classic | 3000m | 10:54.09 | 3rd · 1st on team | 105.8 | -0.037 | ★PR SR RSR |
| 2024-03-23 | Clyde Hart Classic | 800m | 2:27.5 | 18th · 8th on team | 106.5 | -0.037 | SR RSR |
| 2024-03-16 | TCU Alumni Invitational | 1500m | 5:08.81 | 24th · 1st on team | 105.0 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Michael Johnson Invitational | 800m | 2:24.24 | 25th · 5th on team | 109.2 | -0.037 | ★PR SR |
| 2023-04-22 | Michael Johnson Invitational | 1500m | 4:54.78 | 19th · 3rd on team | 109.3 | -0.037 | |
| 2023-03-25 | Baylor Clyde Hart Classic | 1500m | 4:54.27 | 17th · 4th on team | 109.8 | -0.037 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DII Track & Field Championship | 1600m | 5:15.16 | 3rd · 1st on team | 128.6 | -0.045 | ★PR SR |
| 2021-05-15 | NCISAA DII Track & Field Championship | 800m | 2:28.74 | 4th · 1st on team | 122.5 | -0.045 | |
| 2021-05-06 | PTAC Championships | 800m | 2:25.08 | 1st · 1st on team | 126.0 | -0.045 | PR SR |
| 2021-05-06 | PTAC Championships | 3200m | 12:06.84 | 2nd · 2nd on team | 121.2 | -0.045 | |
| 2021-05-06 | PTAC Championships | 1600m | 5:19.75 | 1st · 1st on team | 127.2 | -0.045 | |
| 2021-04-22 | FCDS Home Meet #3 | 3200m | 12:00.45 | 1st · 1st on team | 121.9 | -0.045 | |
| 2021-04-22 | FCDS Home Meet #3 | 800m | 2:29.14 | 1st · 1st on team | 123.1 | -0.045 | |
| 2021-04-15 | WCA Home Meet | 1600m | 5:15.61 | 2nd · 1st on team | 129.8 | -0.039 | PR SR RSR |
| 2021-04-15 | WCA Home Meet | 800m | 2:27.27 | 2nd · 1st on team | 125.1 | -0.039 | PR SR |
| 2021-04-08 | Tri-TAC Regular Meet #4 | 800m | 2:28.03 | 1st · 1st on team | 125.0 | -0.034 | SR |
| 2021-04-08 | Tri-TAC Regular Meet #4 | 1600m | 5:26.57 | 1st · 1st on team | 126.1 | -0.034 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:26.19 | 32nd · 32nd on team | 128.0 | -0.047 | ★PR SR RSR |
| 2021-03-25 | High Point Christian Academy home meet | 800m | 2:40.78 | 3rd · 2nd on team | 114.5 | -0.039 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | JDL Independent Indoor Invitational | 1000m | 3:19.57 | 6th · 1st on team | 120.3 | -0.046 | ★PR SR |
| 2020-01-26 | Southeastern Youth Indoor Track & Field Championship | 800m | 2:27.62 | 4th · 1st on team | 125.3 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division II Track and Field Championships | 800m | 2:35.59 | 9th · 1st on team | 117.2 | -0.047 | |
| 2019-05-18 | NCISAA Division II Track and Field Championships | 1600m | 5:52.2 | 13th · 1st on team | 116.1 | -0.047 | |
| 2019-05-09 | PTAC conference championship | 1600m | 5:39.95 | 2nd · 1st on team | 120.7 | -0.039 | PR SR |
| 2019-05-09 | PTAC conference championship | 800m | 2:33.11 | 3rd · 1st on team | 119.7 | -0.039 | |
| 2019-05-01 | FCDS Meet #3 | 800m | 2:30.52 | 1st · 1st on team | 121.3 | -0.045 | PR SR RSR |
| 2019-04-26 | PTAC Conference Meet | 1600m | 5:40.05 | 1st · 1st on team | 121.1 | -0.039 | PR SR RSR |
| 2019-04-26 | PTAC Conference Meet | 800m | 2:40.99 | 1st · 1st on team | 114.3 | -0.039 | |
| 2019-04-11 | HPCA/WCA Meet #2 | 400m | 1:09.34 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2019-04-11 | HPCA/WCA Meet #2 | 800m | 2:35.4 | 2nd · 1st on team | 118.0 | -0.039 | SR RSR |
| 2019-04-04 | WCDS/WCA Meet | 1600m | 5:51.1 | 1st · 1st on team | 117.0 | -0.039 | SR RSR |
| 2019-04-04 | WCDS/WCA Meet | 800m | 2:38.9 | 2nd · 1st on team | 115.3 | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 800m | 2:32.9 | 9th · 1st on team | 117.6 | -0.055 | PR SR |
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 1600m | 5:51.19 | 16th · 1st on team | 114.8 | -0.055 | |
| 2018-05-08 | TAC Conference meet | 800m | 2:38.03 | 1st · 1st on team | 116.9 | -0.033 | |
| 2018-05-08 | TAC Conference meet | 1600m | 5:43.77 | 1st · 1st on team | 120.7 | -0.033 | PR SR RSR |
| 2018-04-26 | AHA meet # 6 | 800m | 2:33 | 2nd · 1st on team | 119.8 | -0.033 | PR SR RSR |
| 2018-03-31 | TAC Open | 1600m | 5:54.99 | 1st · 1st on team | 116.0 | -0.034 | |
| 2018-03-31 | TAC Open | 800m | 2:43.02 | 1st · 1st on team | 112.6 | -0.034 | SR |
| 2018-03-27 | AHA meet # 3 | 1600m | 5:55 | 1st · 1st on team | 116.3 | -0.033 | |
| 2018-03-27 | AHA meet # 3 | 800m | 2:43.1 | 1st · 1st on team | 112.9 | -0.033 | SR |
| 2018-03-06 | Forsyth Country Day Meet #1 | 1600m | 5:48 | 2nd · 1st on team | 117.1 | -0.045 | PR SR RSR |
| 2018-03-06 | Forsyth Country Day Meet #1 | 800m | 2:43.6 | 1st · 1st on team | 111.1 | -0.045 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | TAC conference- Westchester | 800m | 2:44.77 | 3rd · 1st on team | 121.2 | -0.033 | |
| 2017-05-02 | TAC Open Meet #7 | 1600m | 6:27.41 | 4th · 1st on team | 115.1 | -0.034 | |
| 2017-05-02 | westchester home meet | 1600m | 6:27.5 | 4th · 1st on team | 115.4 | -0.033 | |
| 2017-04-27 | Westchester Home Meet | 1600m | 6:15.3 | 2nd · 1st on team | 118.8 | -0.033 | SR |
| 2017-04-27 | TAC Open Meet #6 | 1600m | 6:15.3 | 2nd · 1st on team | 118.6 | -0.034 | |
| 2017-04-27 | Westchester Home Meet | 800m | 2:54.7 | 1st · 1st on team | 114.4 | -0.033 | |
| 2017-04-27 | TAC Open Meet #6 | 800m | 2:54.7 | 1st · 1st on team | 114.2 | -0.034 | |
| 2017-04-20 | westchester home meet | 800m | 2:42.5 | 1st · 1st on team | 122.8 | -0.033 | PR R SR RSR |
| 2017-03-23 | westchester home meet | 800m | 2:49.8 | 3rd · 1st on team | 117.1 | -0.033 | SR RSR |
| 2017-03-23 | westchester home meet | 1600m | 6:22.5 | 3rd · 1st on team | 116.0 | -0.033 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCISAA 1A/2A State Championships | 1600m | 6:09.24 | 27th · 1st on team | 119.9 | -0.039 | PR R SR RSR |
| 2016-04-26 | WCA/HPCA Meet #2 | 800m | 2:47.1 | 1st · 1st on team | 118.8 | -0.039 | PR R SR RSR |
| 2016-04-19 | Westchester Home Meet | 800m | 2:49.3 | 5th · 1st on team | 117.8 | -0.033 | PR R SR RSR |
| 2016-04-19 | Westchester Home Meet | 1600m | 6:36 | 4th · 1st on team | 112.6 | -0.033 | |
| 2016-04-14 | westchester home meet | 800m | 2:50 | 5th · 1st on team | 117.1 | -0.033 | PR SR |
| 2016-04-14 | westchester home meet | 1600m | 6:20 | 2nd · 1st on team | 117.0 | -0.033 | |
| 2016-04-05 | FCDS Meet #3 | 1600m | 6:15 | 1st · 1st on team | 117.3 | -0.045 | PR R SR RSR |
| 2016-04-05 | FCDS Meet #3 | 800m | 2:56.2 | 2nd · 1st on team | 111.8 | -0.045 | |
| 2016-03-17 | westchester home meet | 800m | 2:53.7 | 4th · 1st on team | 114.5 | -0.033 | PR SR |
| 2016-03-17 | westchester home meet | 1600m | 6:20.9 | 3rd · 1st on team | 116.9 | -0.033 | PR R SR RSR |
| 2016-03-10 | westchester home meet | 800m | 2:53.9 | 2nd · 1st on team | 115.0 | -0.033 | PR R SR RSR |
| 2016-03-10 | westchester home meet | 1600m | 6:26 | 3rd · 1st on team | 115.8 | -0.033 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-23 | FCDS Meet #2 | 800m | 3:00.2 | 3rd · 2nd on team | 109.4 | -0.045 | PR SR |
| 2015-04-23 | FCDS Meet #2 | 1600m | 6:27.7 | 4th · 2nd on team | 113.9 | -0.045 | PR R SR RSR |
| 2015-03-31 | WCA/HPCA Meet #1 | 800m | 3:02 | 2nd · 2nd on team | 109.2 | -0.039 | |
| 2015-03-31 | WCA/HPCA Meet #1 | 1600m | 6:46 | 4th · 2nd on team | 109.8 | -0.039 | |
| 2015-03-17 | FCDS Meet #1 | 800m | 3:01.9 | 3rd · 1st on team | 108.7 | -0.045 | PR R SR RSR |
| 2015-03-17 | FCDS Meet #1 | 1600m | 6:38 | 3rd · 2nd on team | 111.5 | -0.045 | PR R SR RSR |