Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 18:31 | 64th · 1st on team | 112.2 | +0.015 | ★CR ★R CSR RSR |
| 2025-11-01 | Killens Pond State Park | 5000m | 18:34.1 | 37th · 2nd on team | 111.7 | +0.015 | CR R CSR RSR |
| 2025-10-22 | Sandhill Fields | 5000m | 18:19.8 | 24th · 3rd on team | 109.5 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Bellevue State Park | 5000m | 18:35.3 | 104th · 1st on team | 108.5 | -0.006 | PR ★CR SR CSR RSR |
| 2025-10-01 | Community Park at Winterplace | 5000m | 18:58.1 | 68th · 5th on team | 107.1 | -0.001 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 19:03.9 | 83rd · 3rd on team | 108.9 | +0.015 | PR CR SR CSR RSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 19:21.7 | 139th · 3rd on team | 107.3 | +0.015 | CR CSR RSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 21:16.1 | 36th · 2nd on team | 104.2 | +0.075 | CSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 19:17.5 | 86th · 3rd on team | 105.4 | -0.001 | PR CR SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 23:53.1 | 72nd · 7th on team | — | +0.015 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Brandywine Creek State Park | 5000m | 19:48.1 | 69th · 1st on team | 110.8 | +0.075 | ★CR R CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 19:28 | 133rd · 2nd on team | 105.0 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 21:19.8 | 91st · 1st on team | 102.9 | +0.075 | CR R CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 20:45.4 | 63rd · 2nd on team | 101.3 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Henlopen Athletic Conference Championships | 400m | 55.38 | 19th · 1st on team | — | -0.045 | ★PR SR |
| 2026-04-28 | HAC Southern Division Championship 2026 | 400m | 56.21 | 9th · 2nd on team | — | -0.045 | SR |
| 2026-04-22 | Indian River vs Seaford/Holly Grove | 400m | 56.6 | 1st · 1st on team | — | -0.004 | SR |
| 2026-03-31 | Laurel Home Meet #1 | 400m | 57.34 | 5th · 2nd on team | — | -0.029 | SR |
| 2026-03-25 | Indian River vs Sussex Academy | 400m | 58.17 | 2nd · 1st on team | — | -0.004 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-25 | Stephen Decatur Home Meet 1 | 400m | 57.23 | 1st · 1st on team | — | -0.029 | SR |
| 2025-03-25 | Stephen Decatur Home Meet 1 | 800m | 2:32.6 | 8th · 3rd on team | 98.9 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 800m | 2:19.86 | 24th · 1st on team | 107.9 | -0.045 | ★PR SR RSR |
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 400m | 55.63 | 20th · 1st on team | — | -0.045 | PR SR |
| 2024-04-23 | Laurel Home Meet 2 | 800m | 2:27 | 2nd · 2nd on team | 102.7 | -0.029 | PR SR RSR |
| 2024-04-23 | Laurel Home Meet 2 | 400m | 56.04 | 2nd · 1st on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Henlopen Conference Track and Field Championship | 400m | 55.87 | 24th · 2nd on team | — | -0.045 | PR SR |
| 2023-03-28 | Stephen Decatur Home Meet 1 | lj | DNS | — | — | -0.029 | |
| 2023-03-28 | Stephen Decatur Home Meet 1 | 400m | 58.27 | 13th · 1st on team | — | -0.029 | PR SR |