Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Bells Mill Park | 5000m | 23:14.7 | 60th · 5th on team | 90.3 | +0.7% | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Bells Mill Park | 5000m | 24:32.8 | 66th · 7th on team | 86.6 | +0.7% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | VHSL Class 6 Region A Championships | tj | 39-11.50 | — | — | -0.1% | |
| 2025-05-30 | VHSL Class 6 Region A Championships | hj | NH | — | — | -0.1% | |
| 2025-05-30 | VHSL Class 6 Region A Championships | lj | 19-00.00 | — | — | -0.1% | |
| 2025-05-30 | VHSL Class 6 Region A Championships | 400m | 52.62 | 18th · 2nd on team | — | -0.1% | ★PR SR |
| 2025-05-03 | Marlin Invitational | 300mh | 47.13 | 10th · 1st on team | — | -0.3% | |
| 2025-05-03 | Marlin Invitational | 400m | 55.29 | 37th · 3rd on team | — | -0.3% | SR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | lj | 18-04.00 | — | — | -0.7% | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 100m | 11.86 | 59th · 4th on team | — | -0.7% | ★PR SR |
| 2025-03-29 | Conn-Madden Relays | 300mh | 46.56 | 17th · 2nd on team | — | -0.9% | ★PR SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | lj | 19-2.25 | — | — | -1.0% | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | tj | 36-3.50 | — | — | -1.0% | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 55mh | 9.85 | 5th · 2nd on team | — | -1.0% | ★PR SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 500m | 1:12.18 | 16th · 2nd on team | — | -1.0% | ★PR SR |
| 2025-02-07 | East Coast Invitational | hj | 5-08.00 | — | — | -1.0% | |
| 2025-02-07 | East Coast Invitational | tj | 36-04.50 | — | — | -1.0% | |
| 2025-02-07 | East Coast Invitational | lj | 19-06.25 | — | — | -1.0% | |
| 2025-02-07 | East Coast Invitational | 300m | 38.09 | 40th · 1st on team | — | -1.0% | ★PR SR |
| 2025-02-07 | East Coast Invitational | 500m | 1:12.87 | 24th · 1st on team | — | -1.0% | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | lj | 17-09.75 | — | — | -1.0% | |
| 2025-02-01 | T757 Last Chance HS Invite | hj | NH | — | — | -1.0% | |
| 2025-02-01 | T757 Last Chance HS Invite | tj | 34-10.75 | — | — | -1.0% | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 10.21 | 49th · 3rd on team | — | -1.0% | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 10.21 | 49th · 3rd on team | — | -1.0% | |
| 2025-01-25 | Virginia Beach HS Relays | hj | 5-08.00 | — | — | -1.0% | |
| 2025-01-25 | Virginia Beach HS Relays | tj | 37-04.00 | — | — | -1.0% | |
| 2025-01-25 | Virginia Beach HS Relays | lj | 19-10.00 | — | — | -1.0% | |
| 2025-01-09 | VHSL Southeast District - Meet 2 | lj | 18-7.5 | — | — | 0.0% | |
| 2025-01-09 | VHSL Southeast District - Meet 2 | hj | 5-4 | — | — | 0.0% | |
| 2025-01-09 | VHSL Southeast District - Meet 2 | tj | 36-0 | — | — | 0.0% | |
| 2025-01-04 | The 757 Showdown 2025 | hj | 5-04.00 | — | — | -1.0% | |
| 2025-01-04 | The 757 Showdown 2025 | 500m | 1:14.83 | 11th · 2nd on team | — | -1.0% | |
| 2025-01-04 | The 757 Showdown 2025 | 300m | 39.46 | 30th · 4th on team | — | -1.0% | PR SR |
| 2024-12-21 | Grant Holloway Invitational | hj | 5-04.00 | — | — | -1.0% | |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:14.7 | 40th · 1st on team | — | -1.0% | SR |
| 2024-12-21 | Grant Holloway Invitational | 55mh | 10.93 | 49th · 2nd on team | — | -1.0% | SR |
| 2024-12-07 | The Virginia Beast HS Invitational | tj | 32-10.50 | — | — | -1.0% | |
| 2024-12-07 | The Virginia Beast HS Invitational | 500m | 1:17.8 | 41st · 1st on team | — | -1.0% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL 6A Regional | 100m | 12 | 32nd · 2nd on team | — | -1.0% | PR SR |
| 2024-05-18 | VHSL 6A Regional | 400m | 57.01 | 26th · 2nd on team | — | -1.0% | |
| 2024-05-11 | Elite Scholastic Outdoor 2024 New Balance Nationals Qualifier | hj | 5-0 | — | — | -0.6% | |
| 2024-05-11 | Elite Scholastic Outdoor 2024 New Balance Nationals Qualifier | lj | 19-3 | — | — | -0.6% | |
| 2024-05-11 | Elite Scholastic Outdoor 2024 New Balance Nationals Qualifier | 200m | 25.16 | 6th · 2nd on team | — | -0.6% | |
| 2024-05-10 | Grassfield Invitational At Night | tj | 36-1 | — | — | -0.3% | |
| 2024-05-10 | Grassfield Invitational At Night | 110mh | 21.17 | 24th · 1st on team | — | -0.3% | ★PR SR |
| 2024-05-08 | SE District Meet #4 | lj | 17-2.50 | — | — | +1.9% | |
| 2024-05-08 | SE District Meet #4 | 200m | 24.69 | 16th · 1st on team | — | +1.9% | |
| 2024-05-08 | SE District Meet #4 | 100m | 12.31 | 27th · 3rd on team | — | +1.9% | |
| 2024-05-04 | Marlin Invitational | lj | 18-8 | — | — | -0.3% | |
| 2024-05-04 | Marlin Invitational | hj | 5-4 | — | — | -0.3% | |
| 2024-05-04 | Marlin Invitational | 200m | 24.08 | 22nd · 1st on team | — | -0.3% | ★PR SR |
| 2024-05-04 | Marlin Invitational | 100m | 12.17 | 47th · 1st on team | — | -0.3% | PR SR |
| 2024-05-01 | SE District Meet #3 | 400m | 54.25 | 12th · 1st on team | — | -0.4% | PR SR |
| 2024-04-27 | Denbigh Patriots Track Classic | lj | 19-04.25 | — | — | -0.9% | |
| 2024-04-27 | Denbigh Patriots Track Classic | 100m | 12.34 | 41st · 1st on team | — | -0.9% | |
| 2024-04-24 | SE District Meet #2 | 110mh | 21.54 | 10th · 1st on team | — | -0.3% | PR SR |
| 2024-04-20 | Track 757 Invitational | hj | 5-4 | — | — | -0.7% | |
| 2024-04-20 | Track 757 Invitational | tj | 35-10 | — | — | -0.7% | |
| 2024-04-20 | Track 757 Invitational | 100m | 12.23 | 79th · 3rd on team | — | -0.7% | |
| 2024-04-20 | Track 757 Invitational | 800m | 2:17.13 | 28th · 1st on team | 109.2 | -0.7% | ★R RSR |
| 2024-04-17 | Peninsula District Meet #2 | hj | 5-4 | — | — | -0.7% | |
| 2024-04-17 | Peninsula District Meet #2 | tj | 35-10 | — | — | -0.7% | |
| 2024-04-17 | Peninsula District Meet #2 | 100m | 12.23 | 79th · 3rd on team | — | -0.7% | PR SR |
| 2024-04-17 | Peninsula District Meet #2 | 800m | 2:17.13 | 28th · 1st on team | 109.1 | -0.7% | PR R SR RSR |
| 2024-03-30 | CNU HS Captains Classic | 300mh | 55.56 | 14th · 1st on team | — | -0.5% | SR |
| 2024-03-30 | CNU HS Captains Classic | 400m | 57.11 | 21st · 2nd on team | — | -0.5% | PR SR |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 500m | 1:14.38 | 21st · 3rd on team | — | -1.0% | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | tj | 34-06.50 | — | — | -1.0% | |
| 2024-02-03 | 61st Annual East Coast Invitational | 500m | 1:19.85 | 61st · 1st on team | — | -1.0% | |
| 2024-01-27 | Track 757 Last Chance Meet | tj | 34-3.25 | — | — | -1.0% | |
| 2024-01-27 | Track 757 Last Chance Meet | tj | 34-3.25 | — | — | -1.0% | |
| 2024-01-27 | Track 757 Last Chance Meet | 55mh | 10.29 | 55th · 3rd on team | — | -1.0% | |
| 2024-01-27 | Track 757 Last Chance Meet | 300m | 40.61 | 160th · 3rd on team | — | -1.0% | |
| 2024-01-27 | Track 757 Last Chance Meet | 500m | 1:16.13 | 62nd · 2nd on team | — | -1.0% | |
| 2024-01-24 | SED Meet #3 | 500m | 1:15.52 | 16th · 1st on team | — | 0.0% | PR SR |
| 2024-01-13 | The VA Showcase | tj | 35-04.00 | — | — | -1.0% | |
| 2024-01-13 | The VA Showcase | 300m | 40.08 | 304th · 7th on team | — | -1.0% | |
| 2024-01-11 | Southeastern District Meet #2 | 500m | 1:17.61 | 14th · 1st on team | — | 0.0% | |
| 2024-01-11 | Southeastern District Meet #2 | 55mh | 10.22 | 20th · 3rd on team | — | 0.0% | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | lj | 16-07.25 | — | — | -1.0% | |
| 2024-01-06 | Virginia Beach HS Relays | hj | NH | — | — | -1.0% | |
| 2024-01-06 | Virginia Beach HS Relays | 300m | 39.93 | 69th · 3rd on team | — | -1.0% | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 500m | 1:16.14 | 44th · 3rd on team | — | -1.0% | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | tj | 32-1.50 | — | — | -1.0% | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:20.74 | 237th · 4th on team | — | -1.0% | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55m | 7.43 | 406th · 12th on team | — | -1.0% | ★PR SR |
| 2023-12-09 | Virginia Beach HS Opener | lj | 17-10.50 | — | — | -1.0% | |
| 2023-12-09 | Virginia Beach HS Opener | 300m | 40.52 | 112th · 3rd on team | — | -1.0% | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 500m | 1:21.31 | 70th · 4th on team | — | -1.0% | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 55mh | 11.06 | 51st · 4th on team | — | -1.0% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Suffolk Invitational | 400m | 1:00.72 | 12th · 3rd on team | — | -0.4% | PR SR |
| 2023-05-20 | Suffolk Invitational | 200m | 26.22 | 16th · 7th on team | — | -0.4% | PR SR |
| 2023-05-06 | Marlin Invitational | lj | 16-06.50 | — | — | -0.3% | |
| 2023-05-06 | Marlin Invitational | 300mh | 53.16 | 21st · 5th on team | — | -0.3% | PR SR |
| 2023-05-06 | Marlin Invitational | 200m | 26.41 | 71st · 7th on team | — | -0.3% | PR SR |
| 2023-04-29 | Portsmouth T & F Invitational | lj | 15-11.00 | — | — | -0.6% | |
| 2023-04-29 | Portsmouth T & F Invitational | 200m | 26.87 | 63rd · 5th on team | — | -0.6% | PR SR |
| 2023-04-29 | Portsmouth T & F Invitational | 400m | 1:00.97 | 30th · 4th on team | — | -0.6% | PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 200m | 27.5 | 58th · 4th on team | — | -0.5% | PR SR |