Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Bruton HS | 5000m | 21:47 | 56th · 5th on team | 92.9 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-04 | Bruton HS | 5000m | 20:38.1 | 35th · 3rd on team | 97.8 | -0.013 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 2A Championships | 400m | 53.37 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-21 | Eastern Shore District Championships | 200m | 24.48 | 4th · 2nd on team | — | -0.014 | ★PR SR |
| 2026-05-21 | Eastern Shore District Championships | 400m | 54.31 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2026-03-24 | Colonel Richardson Meet 1 | 400m | 56.14 | 5th · 1st on team | — | -0.018 | SR |
| 2026-03-24 | Colonel Richardson Meet 1 | 200m | 25.64 | 12th · 1st on team | — | -0.018 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Eastern Shore District Championships | 400m | 56.14 | 3rd · 1st on team | — | -0.014 | |
| 2025-05-15 | Charles City Regular Season Meet #4 | 400m | 55.71 | 3rd · 2nd on team | — | -0.020 | |
| 2025-05-15 | Charles City Regular Season Meet #4 | 200m | 24.65 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2025-05-01 | Charles City Regular Season Meet #3 | 400m | 55.05 | 6th · 1st on team | — | -0.020 | PR SR |
| 2025-05-01 | Charles City Regular Season Meet #3 | 200m | 25.49 | 17th · 4th on team | — | -0.020 | PR SR |
| 2025-04-22 | Mardela Home Meet 2 | 1600m | 5:28 | 8th · 2nd on team | 104.4 | -0.016 | ★PR SR |
| 2025-04-15 | Mardela Home Meet 1 | 800m | 2:19 | 1st · 1st on team | 110.8 | -0.016 | ★PR ★R SR RSR |
| 2025-04-15 | Mardela Home Meet 1 | 400m | 56.54 | 1st · 1st on team | — | -0.016 | PR SR |
| 2025-04-08 | Norfolk Academy Track Meet #2 | 800m | 2:19.48 | 7th · 1st on team | 109.6 | -0.025 | PR R SR RSR |
| 2025-03-25 | Colonel Home Meet 1 | 400m | 59.84 | 8th · 2nd on team | — | -0.018 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | VHSL Class 2 Region A Championships | 400m | 57.33 | 14th · 2nd on team | — | -0.014 | PR SR |
| 2024-05-16 | Eastern Shore Districts | 800m | 2:22.58 | 2nd · 1st on team | 108.1 | -0.014 | |
| 2024-04-30 | Broadwater Academy Relays on the Grass | tj | 30-03.50 | — | — | +0.010 | |
| 2024-04-30 | Broadwater Academy Relays on the Grass | lj | 14-09.25 | — | — | +0.010 | |
| 2024-04-30 | Broadwater Academy Relays on the Grass | discus | 51-11.00 | — | — | +0.010 | |
| 2024-04-20 | Ken Lampert All-Comers Meet | 400m | 57.93 | 22nd · 3rd on team | — | -0.025 | PR SR |
| 2024-04-20 | Ken Lampert All-Comers Meet | 800m | 2:19.67 | 13th · 1st on team | 108.7 | -0.025 | PR R SR RSR |
| 2024-04-09 | Norfolk Academy Track Meet #2 | 800m | 2:24.45 | 1st · 1st on team | 105.7 | -0.025 | PR R SR RSR |
| 2024-04-09 | Norfolk Academy Track Meet #2 | 400m | 59.33 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-04-06 | Firebird Invitational | 300mh | 50.95 | 3rd · 2nd on team | — | -0.014 | |
| 2024-03-21 | Colonel Richardson Home Meet 1 | 300mh | 50.94 | 6th · 2nd on team | — | -0.018 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-12 | North Dorchester Home Meet 2 | 200m | 29.14 | 16th · 4th on team | — | -0.007 | |
| 2023-03-29 | Colonel Richardson Home Meet 2 | 400m | 1:04.14 | 12th · 4th on team | — | -0.018 | PR SR |
| 2023-03-25 | Charles City Invitational 2023 | 400m | 1:05.51 | 38th · 4th on team | — | -0.026 | PR SR |
| 2023-03-25 | Charles City Invitational 2023 | 200m | 28.99 | 60th · 4th on team | — | -0.026 | PR SR |
| 2023-03-25 | Charles City Invitational 2023 | 100m | 14.42 | 73rd · 4th on team | — | -0.026 | ★PR SR |