Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Mt. Carmel High School | 4828m | 19:28 | 28th · 9th on team | 103.2 | +0.017 | ★CR SR CSR |
| 2012-10-26 | Lake Poway | 4313m | 19:28 | 20th · 11th on team | 102.9 | +0.139 | SR CSR |
| 2012-10-13 | Guajome Park | 5000m | 19:59.3 | 49th · 9th on team | 105.4 | +0.023 | ★CR SR CSR |
| 2012-10-05 | Black Mountain Ranch Park | 5069m | 20:45.6 | 21st · 12th on team | 104.0 | +0.027 | ★PR ★CR SR CSR |
| 2012-09-15 | Morley Field Sports Complex | 4747m | 19:33 | 146th · 5th on team | 108.2 | +0.065 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-04 | Black Mountain Ranch Park | 4506m | 20:04 | 8th · 6th on team | 107.4 | +0.170 | ★CR SR CSR |
| 2011-10-28 | Lake Poway | 4313m | 18:26 | 7th · 6th on team | 108.4 | +0.139 | ★PR ★CR SR CSR |
| 2011-10-21 | Kit Carson Park | 5000m | 19:44 | 313th · 9th on team | 108.4 | +0.037 | ★PR ★CR SR CSR |
| 2011-09-24 | Dana Hills High School | 4828m | 17:25.1 | 86th · 6th on team | 111.4 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Morley Field Sports Complex | 4747m | 18:31 | 131st · 8th on team | 111.3 | +0.065 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Laguna Hills HS | 4828m | 18:23.5 | 81st · 6th on team | 110.1 | +0.030 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Ramona High School | 4828m | 19:56 | 29th · 16th on team | 106.3 | +0.055 | ★CR CSR |
| 2010-10-29 | Lake Poway | 4506m | 19:29 | 24th · 24th on team | 100.2 | +0.055 | ★PR ★CR SR CSR |
| 2010-10-22 | Kit Carson Park | 5000m | 20:09 | 66th · 10th on team | 104.5 | +0.037 | PR CR SR CSR |
| 2010-10-08 | Black Mountain Ranch Park | 5085m | 21:12 | 25th · 20th on team | 102.0 | +0.027 | ★PR ★CR SR CSR |
| 2010-10-01 | Lake Poway | 4667m | 21:21 | 20th · 20th on team | 100.6 | +0.123 | ★PR ★CR SR CSR |
| 2010-09-25 | Dana Hills High School | 4828m | 18:34.7 | 138th · 10th on team | 106.5 | -0.019 | PR CR R SR CSR RSR |
| 2010-09-18 | Morley Field Sports Complex | 4747m | 20:20 | 160th · 10th on team | 102.5 | +0.065 | PR CR R SR CSR RSR |
| 2010-09-11 | Laguna Hills HS | 4828m | 20:14 | 23rd · 11th on team | 101.3 | +0.030 | PR CR R SR CSR RSR |
| 2010-09-03 | West Hills HS | 3379m | 15:30 | 22nd · 12th on team | 87.1 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | CIF San Diego Section Finals | pv | 13-10.00 | — | — | -0.038 | |
| 2013-05-18 | CIF San Diego Section Prelims | pv | 13-04.00 | — | — | -0.038 | |
| 2013-05-10 | Palomar League Finals | pv | 12-10.00 | — | — | -0.031 | |
| 2013-05-10 | Palomar League Finals | pv | 14-04.00 | — | — | -0.031 | |
| 2013-05-07 | Palomar League Prelims | pv | 12-10.00 | — | — | -0.031 | |
| 2013-05-02 | Westview vs. Poway | pv | 14' | — | — | -0.031 | |
| 2013-04-26 | Escondido Invitational | pv | 13-03.00 | — | — | -0.035 | |
| 2013-04-24 | Torrey Pines vs Poway | pv | 14' | — | — | -0.032 | |
| 2013-04-18 | Poway vs Canyon Crest | pv | 13-06.00 | — | — | -0.031 | |
| 2013-04-13 | Jaguar Invite Morning Session | pv | 13-06.00 | — | — | -0.026 | |
| 2013-04-11 | Mt. Carmel vs. Poway | pv | 13' | — | — | -0.031 | |
| 2013-04-04 | Poway vs Rancho Bernardo | pv | 13' 6" | — | — | -0.031 | |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | pv | DNS | — | — | -0.038 | |
| 2013-03-21 | Vista vs. Poway | pv | 13' | — | — | -0.031 | |
| 2013-03-16 | 10th Annual Elmer Runge Classic | pv | 12-06.00 | — | — | -0.028 | |
| 2013-03-14 | Carlsbad vs. Poway | pv | 13' 6" | — | — | -0.031 | |
| 2013-03-02 | Mt. Carmel Field & Distance | pv | 12-06.00 | — | — | -0.038 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | CIF San Diego Section Finals | pv | 13-09.00 | — | — | -0.038 | |
| 2012-05-19 | CIF San Diego Section Prelims | pv | 13-09.00 | — | — | -0.038 | |
| 2012-05-11 | Palomar League Finals | pv | 14-03.00 | — | — | -0.038 | |
| 2012-05-11 | Palomar League Finals | pv | 12-09.00 | — | — | -0.038 | |
| 2012-05-08 | Palomar League Prelims | pv | 12-09.00 | — | — | -0.038 | |
| 2012-04-25 | Poway/RB Dual | pv | 13 | — | — | -0.031 | |
| 2012-04-21 | Grizzly Invitational | pv | 13-06.00 | — | — | -0.019 | |
| 2012-04-18 | Poway Dual | pv | 14' | — | — | -0.038 | |
| 2012-04-14 | Jaguar Invite Morning Session | pv | 13-00.00 | — | — | -0.026 | |
| 2012-04-11 | Westview vs. Poway | pv | 13'6 | — | — | -0.030 | |
| 2012-03-28 | Torrey Pines vs Poway | pv | 13'6" | — | — | -0.031 | |
| 2012-03-24 | Asics Mt Carmel Invitational | pv | 13-02.00 | — | — | -0.038 | |
| 2012-03-14 | Carlsbad/Poway Dual | pv | 13' | — | — | -0.031 | |
| 2012-03-10 | Bronco Invitational | pv | 13-01.00 | — | — | -0.031 | |
| 2012-03-03 | Mt. Carmel Field and Distance Invite | pv | 12-06.00 | — | — | -0.038 | |
| 2012-02-29 | Del Norte Dual | pv | 13'0" | — | — | -0.031 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Poway @ Rancho Bernardo | pv | 12'6 | — | — | -0.031 | |
| 2011-04-30 | Dick Wilkins Frosh/Soph Championship | pv | 13-00.00 | — | — | -0.021 | |
| 2011-04-23 | Mustang/east Hills Realty T&f Relays | pv | 12-06.00 | — | — | -0.027 | |
| 2011-04-16 | Jaguar Invitational Morning Session | pv | 12-06.00 | — | — | -0.026 | |
| 2011-04-14 | Mt. Carmel @ Poway | pv | 12'6 | — | — | -0.031 | |
| 2011-03-31 | Poway @ Torrey Pines | pv | 12'6 | — | — | -0.032 | |
| 2011-03-24 | Westview @ Poway | pv | 12'6" | — | — | -0.031 | |
| 2011-03-17 | Poway @ Carlsbad | pv | 11'6 | — | — | -0.022 | |
| 2011-03-12 | Bronco Invitational | pv | 11-07.00 | — | — | -0.031 | |
| 2011-03-10 | Valley Center & Otay Ranch @ Poway | pv | 11' | — | — | -0.031 | |
| 2011-03-05 | Nighthawk Frosh / Soph Meet | pv | 13-00.00 | — | — | -0.036 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | v. Poway | pv | 9'6 | — | — | -0.031 | |
| 2010-04-22 | Race results → | pv | 9' | — | — | — |