Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Section 1AA JV Bancroft Bay Park | 5000m | 18:30.8 | 2nd · 2nd on team | 115.2 | +4.8% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-19 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 19:33.2 | 108th · 7th on team | 108.3 | +4.1% | ★CR CSR |
| 2025-09-13 | Metro Under The Lights Flying Cloud Fields | 5000m | 18:47.4 | 148th · 7th on team | 110.5 | +1.0% | ★CR SR CSR |
| 2025-09-05 | Faribault Invitational North Alexander Park | 5000m | 18:57 | 84th · 7th on team | 107.7 | +0.7% | ★CR CSR |
| 2025-08-28 | St. Olaf H.S. Showcase St. Olaf College | 5000m | 18:52.28 | 103rd · 6th on team | 111.4 | +3.1% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | MSHSL Section 1AA Championships North Alexander Park | 5000m | 18:58.3 | 49th · 7th on team | 108.9 | +0.7% | ★CR R CSR RSR |
| 2024-10-15 | Big 9 Conference Championships Brooktree Golf Course | 5000m | 18:44 | 21st · 1st on team | 106.5 | -1.8% | ★CR CSR |
| 2024-10-03 | Ev Berg Invitational Brooktree Golf Course | 5000m | 18:36.6 | 83rd · 6th on team | 108.2 | -1.8% | PR ★CR R SR CSR RSR |
| 2024-09-26 | Farmington Cowbell Run Levi Dodge Middle School | 5000m | 19:16.8 | 97th · 8th on team | 108.1 | +1.8% | PR ★CR R SR CSR RSR |
| 2024-09-12 | Mayo Invitational Eastwood Golf Course | 5000m | 20:10.1 | 51st · 2nd on team | 106.4 | +4.4% | ★CR R CSR RSR |
| 2024-09-06 | Faribault Invitational North Alexander Park | 5000m | 20:06.2 | 67th · 3rd on team | 102.5 | +0.7% | CR R SR CSR RSR |
| 2024-08-29 | St. Olaf H.S. Showcase St. Olaf College | 5000m | 21:12.2 | 179th · 10th on team | 100.0 | +3.1% | CR SR CSR RSR |
| 2024-08-17 | Northfield HS Alumni and Community 2m Carleton College | 4000m | 14:39 | 9th · 9th on team | — | +2.8% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Section 1AA JV Bancroft Bay Park | 5000m | 22:02.7 | 17th · 8th on team | 97.8 | +4.8% | CR CSR |
| 2023-10-17 | Big 9 Conference Championships Brooktree Golf Course | 5000m | 20:04.8 | 80th · 12th on team | 100.5 | -1.8% | PR CR R SR CSR RSR |
| 2023-10-05 | Ev Berg Invitational Brooktree Golf Course | 5000m | 20:59.4 | 178th · 14th on team | 96.9 | -1.8% | PR CR R SR CSR RSR |
| 2023-09-28 | Farmington Invite Levi Dodge Middle School | 5000m | 22:16.7 | 296th · 32nd on team | 93.3 | +1.8% | PR ★CR R SR CSR RSR |
| 2023-09-19 | Albert Lea Invitational Bancroft Bay Park | 5000m | 23:19 | 30th · 24th on team | 92.3 | +4.8% | ★CR R CSR RSR |
| 2023-09-16 | Metro Invitational Flying Cloud Fields | 5000m | 22:57.7 | 213th · 28th on team | 90.1 | +1.0% | PR ★CR R SR CSR RSR |
| 2023-09-08 | Faribault Invitational North Alexander Park | 5000m | 23:22.8 | 177th · 25th on team | 89.2 | +0.7% | PR CR R SR CSR RSR |
| 2023-08-31 | St. Olaf H.S. Showcase St. Olaf College | 5000m | 25:55.5 | 437th · 40th on team | — | +3.1% | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | 1600m | 5:06.01 | 23rd · 3rd on team | 111.3 | -2.2% | |
| 2026-05-21 | Big 9 Track and Field Championships | 1600m | 4:59.82 | 24th · 3rd on team | 113.8 | -2.1% | ★PR SR RSR |
| 2026-05-12 | Northfield Big 9 Tri | 400m | 56.74 | 7th · 4th on team | — | -2.1% | ★PR SR |
| 2026-05-05 | 1AAA Section True Team | 1600m | 5:05.85 | 26th · 3rd on team | 111.8 | -1.9% | |
| 2026-04-14 | Mankato East Triangular 4/14/2026 | 1600m | 5:03.38 | 3rd · 2nd on team | 112.4 | -2.2% | PR SR |
| 2026-04-09 | Burnsville Tri | 800m | 2:15.1 | 2nd · 2nd on team | 113.1 | -2.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Big 9 Conference Track & Field Championships | 1600m | 5:11.13 | 29th · 3rd on team | 109.3 | -2.2% | PR R SR RSR |
| 2025-04-29 | Albert Lea Big Nine Triangular 4-29-25 | 1600m | 5:13.01 | 12th · 3rd on team | 108.6 | -2.2% | PR SR RSR |
| 2025-04-23 | Big 9 Triangular (Northfield) | 1600m | 5:26.56 | 10th · 5th on team | 104.0 | -2.1% | PR SR |
| 2025-04-22 | Big 9 Triangular Austin | 3200m | 11:41.13 | 9th · 4th on team | 104.9 | -2.4% | ★PR SR RSR |
| 2025-04-15 | Rochester Century Meet | 3200m | 11:56.72 | 5th · 4th on team | 103.8 | -2.1% | PR SR |
| 2025-04-03 | Tom Lieb Invitational | 1600m | 5:27.25 | 10th · 7th on team | 104.2 | -2.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Faribault JV Invitational | 1600m | 5:40.45 | 11th · 4th on team | 100.0 | -2.2% | PR SR RSR |
| 2024-05-16 | Northfield Tri. | 1600m | 5:49.2 | 19th · 10th on team | 97.8 | -2.1% | PR SR |
| 2024-04-29 | Mayo Triangular #2 | 200m | 27.9 | 25th · 8th on team | — | -2.5% | ★PR SR |
| 2024-04-29 | Mayo Triangular #2 | 1600m | 5:52.96 | 24th · 8th on team | 96.9 | -2.5% | |
| 2024-04-22 | Big 9 Triangular Austin #2 | 400m | 1:01.15 | 15th · 5th on team | — | -2.4% | SR |
| 2024-04-22 | Big 9 Triangular Austin #2 | 3200m | 13:18.4 | 7th · 4th on team | 92.5 | -2.4% | PR SR |
| 2024-04-17 | Big 9 Conference Triangular | 1600m | 5:51.59 | 10th · 6th on team | 96.9 | -2.9% | PR SR |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | 800m | 2:40.79 | 9th · 5th on team | 95.2 | -2.2% | |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | 1600m | 5:54.21 | 13th · 4th on team | 96.5 | -2.2% | PR SR |
| 2024-04-04 | Faribault COED Invitational | 800m | 2:33.67 | 21st · 4th on team | 99.6 | -2.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Faribault JV Invitational | 200m | 28.03 | 74th · 8th on team | — | -2.2% | |
| 2023-05-22 | Faribault JV Invitational | 100m | 13.97 | 103rd · 7th on team | — | -2.2% | |
| 2023-05-18 | Big 9 Triangular - Red Wing 5/18/23 | 400m | 1:01.07 | 12th · 7th on team | — | -2.5% | PR SR |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 100m | 13.53 | 48th · 15th on team | — | -2.5% | ★PR SR |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 400m | 1:03.39 | 14th · 7th on team | — | -2.5% | PR SR |
| 2023-04-25 | Northfield Big 9 Tri | 200m | 28.22 | 19th · 9th on team | — | -1.7% | |
| 2023-04-25 | Northfield Big 9 Tri | 100m | 13.69 | 35th · 16th on team | — | -1.7% | |
| 2023-04-18 | Big 9 Triangular Rochester JM | 100m | 13.58 | 75th · 19th on team | — | -2.2% | PR SR |
| 2023-04-18 | Big 9 Triangular Rochester JM | 400m | 1:06.06 | 25th · 11th on team | — | -2.2% | PR SR |
| 2023-04-13 | New Prague Triangular | 200m | 27.98 | 35th · 5th on team | — | -2.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing