Racecast

Kara Donovan

Milton (GA) · 12 · BAY STATEMA D14 · Compare head to head

Athlete ratingi 118.1 2013 TF season
Best race 120.7 TF
Races 34
Seasons 4 2010 — 2013

RankedNation #13016·MA #501·MA D1 #338·BAY STATE #46·Team #22 ?

Training paces & VO2max → critical speed 8:26/mi, fitted from 13 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 103.1

Milton (GA) · Grade 2013

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-03 Mass State Track Coaches XC Invitational 5000m 23:45.7 106th · 3rd on team 105.9 — ★CR SR CSR RSR
2012-10-13 MSTCA Bob McIntyre Twilight Invitational Cape Cod Fairgrounds 5000m 23:48.1 119th · 4th on team 100.3 -3.1% ★CR SR CSR RSR

2011 XC 102.7

Milton (GA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-29 BSC Conference Meet Norwood HS XC 5000m 23:31 65th · 4th on team 104.1 -1.8% ★CR CSR RSR
2011-10-22 Bob McIntyre Twilight Invitational Cape Cod Fairgrounds 5000m 23:22.2 133rd · 5th on team 103.5 -3.1% ★PR ★CR SR CSR RSR
2011-10-15 CM Invitational Franklin Park 5000m 25:19 107th · 4th on team 100.5 +1.2% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 113.4

Milton (GA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-26 MIAA D3 EMASS Championship 1mile 5:43.81 23rd · 1st on team 119.6 -3.9%
2013-05-17 Framingham vs Milton 1mile 5:53 4th · 2nd on team 117.3 -2.5%
2013-05-07 Milton vs. Dedham 1mile 5:43 1st · 1st on team 120.7 -2.5% ★PR ★R SR RSR
2013-04-24 Milton vs. Wellesley 1mile 5:49 1st · 1st on team 118.1 -2.6% PR R SR RSR
2013-04-02 Norwood v. Milton 1mile 6:07 1st · 1st on team 113.8 -2.4% R RSR
2013-02-06 Bay State Conference Championships 1mile 6:07.99 19th · 1st on team 110.6 -4.4%
2013-01-30 BSC #6 NN vs. Herget, Carey vs. Herget 1mile 6:16.2 27th · 1st on team 108.2 -4.4%
2013-01-24 Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat 1mile 6:15.51 24th · 1st on team 108.4 -4.4%
2013-01-10 Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded 1mile 6:07.93 24th · 2nd on team 110.6 -4.4%
2012-12-20 Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil 1mile 6:05.92 20th · 1st on team 111.0 -4.4% PR R SR RSR
2012-12-13 Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat 1mile 6:11.02 23rd · 1st on team 109.4 -4.4% PR R SR RSR

2012 TF 105.8

Milton (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-08 Dedham vs. Milton 1mile 6:27 3rd · 2nd on team 105.9 -3.3%
2012-05-01 Walpole vs Milton 2miles 14:07 5th · 2nd on team 104.3 -3.1%
2012-04-26 Braintree vs. Milton 1mile 6:18 5th · 3rd on team 108.6 -2.6% PR R SR RSR
2012-04-24 Wellesley v. Milton 1mile 6:34 11th · 3rd on team 104.7 -3.1%
2012-04-10 Natick vs. Milton 1mile 6:29 2nd · 2nd on team 106.0 -2.8%
2012-03-29 Framingham vs Milton 1mile 6:33 7th · 3rd on team 105.1 -2.6%
2011-12-22 Bay State #2 1mile 6:21.38 24th · 2nd on team 106.5 -4.4% PR R SR RSR
2011-12-15 Bay State #1 2miles 14:05.1 16th · 2nd on team 105.1 -4.4% ★PR R SR RSR

2011 TF 100.6

Milton (GA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-11 Walpole vs Milton 2miles 15:02 7th · 4th on team 97.4 -3.7% PR SR
2011-05-03 Wellesley @ Milton 800m 2:56 13th · 5th on team 102.7 -3.2%
2011-04-19 Weymouth vs. Milton 800m 3:00 12th · 2nd on team 100.9 -2.9%
2011-04-12 Norwood v. Milton 800m 2:53.8 4th · 4th on team 104.8 -2.6% ★PR R SR RSR
2011-04-05 Milton Vs Dedham 800m 3:03 3rd · 3rd on team 99.6 -2.6% PR R SR RSR
2011-03-31 Newton North @ Milton 800m 3:05 11th · 4th on team 98.3 -2.6% PR R SR RSR

2010 TF —

Milton (GA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-13 Dedham vs Milton 400mh 1:30.54 6th · 4th on team — -3.1% ★PR SR
2010-05-11 Milton vs. Wellesley 400mh 1:34.64 8th · 6th on team — -3.1%
2010-04-29 Newton North vs. Milton 400mh 1:35.14 9th · 6th on team — -2.6%
2010-04-27 Norwood vs. Milton 400mh 1:31.14 5th · 5th on team — -3.1% PR SR