Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | South Monroe Street | 5000m | 19:28.9 | 27th · 6th on team | 108.9 | +0.043 | ★PR ★CR SR CSR RSR |
| 2025-10-06 | North Polk HS | 5000m | 19:45.7 | 61st · 4th on team | 104.1 | +0.011 | ★CR CSR RSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 20:30.8 | 19th · 3rd on team | 102.9 | +0.026 | CSR RSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 19:39.4 | 12th · 3rd on team | 102.0 | -0.016 | ★CR SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 22:09 | 302nd · 9th on team | 93.8 | +0.027 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 20:51.4 | 76th · 4th on team | 100.5 | +0.017 | ★CR SR CSR RSR |
| 2025-09-02 | Webster City GC | 5000m | 22:02.2 | 31st · 5th on team | 93.5 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Hickory Grove Park | 5000m | 19:39.3 | 37th · 10th on team | 106.8 | +0.026 | PR ★CR SR CSR RSR |
| 2024-10-07 | Tournament Club of Iowa | 5000m | 20:03.8 | 63rd · 8th on team | 103.6 | +0.016 | ★CR CSR RSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 19:55.2 | 26th · 6th on team | 102.4 | -0.003 | PR ★CR SR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 20:02.6 | 58th · 5th on team | 100.5 | -0.016 | PR ★CR SR CSR RSR |
| 2024-09-05 | Pine Lake Golf Course | 5000m | 23:33.6 | 79th · 18th on team | — | +0.055 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-07 | Tipton City Park | 5000m | — | — | — | +0.042 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Conference Meet | 100m | 11.49 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2026-04-28 | Carlisle HS Boys | 100m | 11.69 | 12th · 1st on team | — | -0.026 | PR SR |
| 2026-03-31 | NevadaHSBoys26 | 400m | 59.16 | 7th · 1st on team | — | -0.019 | |
| 2026-03-26 | North Iowa Indoor Championships | 400m | 57.52 | 12th · 1st on team | — | -0.022 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-14 | Carroll CoEd | 800m | 2:25.42 | 13th · 2nd on team | 106.2 | -0.016 | SR RSR |
| 2025-04-04 | Winterset HS Boys Invitational | 400m | 58.35 | 12th · 2nd on team | — | -0.028 | PR SR |
| 2025-03-28 | North Iowa Indoor Championships - Boys | 1600m | 5:48.6 | 31st · 3rd on team | 97.7 | -0.022 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | North Polk HS Coed Invite | 800m | 2:17.36 | 8th · 2nd on team | 111.7 | -0.023 | ★PR ★R SR RSR |
| 2024-04-15 | Gilbert HS Coed | 400m | 1:02.35 | 3rd · 1st on team | — | -0.021 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | North Iowa Boys Indoor Championships | 3200m | 15:03.02 | 22nd · 8th on team | — | -0.022 | ★PR SR |