Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Housel Middle School | 4828m | 28:36.1 | 20th · 9th on team | 82.7 | -2.2% | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Apple Ridge XC Course | 4828m | 29:42 | 36th · 8th on team | 80.5 | -1.7% | PR ★CR SR CSR RSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 30:28 | 192nd · 5th on team | 80.2 | -2.8% | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Rotary Park | 5000m | 32:02.89 | 43rd · 10th on team | 78.2 | -1.1% | ★CR SR CSR |
| 2025-09-20 | Apple Ridge XC Course | 4828m | 30:08 | 74th · 4th on team | 80.1 | -1.7% | PR CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 26:53.48 | 95th · 6th on team | 74.8 | +0.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Apple Ridge XC Course | 4828m | 30:31.72 | 45th · 3rd on team | 78.6 | -1.7% | PR CR SR CSR |
| 2024-10-24 | Lakeview Golf & Country Club | 5000m | 30:31.9 | 17th · 9th on team | 80.6 | -2.4% | PR ★CR SR CSR RSR |
| 2024-10-17 | Lakeview Golf & Country Club | 5000m | 34:17.1 | 27th · 9th on team | 72.3 | -2.4% | CR CSR |
| 2024-10-03 | Apple Ridge XC Course | 4828m | 35:10 | 41st · 7th on team | 67.8 | -1.7% | PR CR SR CSR |
| 2024-09-28 | Ski Hill | 4506m | 33:13.1 | 148th · 8th on team | 72.8 | +5.5% | ★PR ★CR SR CSR |
| 2024-09-26 | Rotary Park | 5000m | 34:28.36 | 36th · 9th on team | 72.8 | -1.1% | CR CSR |
| 2024-09-21 | Walla Walla Point Park | 5000m | 34:13.54 | 132nd · 3rd on team | 72.5 | -1.5% | PR ★CR SR CSR |
| 2024-09-12 | Colockum Ridge Golf Course | 5000m | 35:51.48 | 80th · 8th on team | 71.7 | +1.4% | PR ★CR SR CSR |
| 2024-09-07 | Irene Rinehart Riverfront Park | 2414m | 15:36.7 | 57th · 1st on team | 78.7 | +6.9% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | CWAC #4 - East Valley/Ephrata @ Grandview | shot | 29' 1.25" | — | — | +1.0% | |
| 2026-05-14 | CWAC #4 - East Valley/Ephrata @ Grandview | discus | 83' 11" | — | — | +1.0% | |
| 2026-05-14 | CWAC #4 - East Valley/Ephrata @ Grandview | javelin | 54' 9" | — | — | +1.0% | |
| 2026-05-07 | CWAC #3 Prosser,Quincy @Ephrata | discus | 78' 6" | — | — | +0.3% | |
| 2026-05-07 | CWAC #3 Prosser,Quincy @Ephrata | shot | 28' 4" | — | — | +0.3% | |
| 2026-05-07 | CWAC #3 Prosser,Quincy @Ephrata | javelin | 54' 8" | — | — | +0.3% | |
| 2026-05-05 | EPHRATA JV CHALLENGE | discus | DNS | — | — | +0.3% | |
| 2026-05-05 | EPHRATA JV CHALLENGE | javelin | DNS | — | — | +0.3% | |
| 2026-04-28 | Wenatchee JV Invite | javelin | 62' 0" | — | — | +0.8% | |
| 2026-04-28 | Wenatchee JV Invite | shot | 24' 4.5" | — | — | +0.8% | |
| 2026-04-28 | Wenatchee JV Invite | discus | 74' 1.5" | — | — | +0.8% | |
| 2026-04-23 | CWAC #1: Ephrata & Toppenish @ Selah | javelin | 57' 5" | — | — | +0.8% | |
| 2026-04-23 | CWAC #1: Ephrata & Toppenish @ Selah | shot | 26' 8" | — | — | +0.8% | |
| 2026-04-23 | CWAC #1: Ephrata & Toppenish @ Selah | discus | 74' 4" | — | — | +0.8% | |
| 2026-04-18 | 2026 Van Kuren Invitational | discus | 73' 9" | — | — | +1.7% | |
| 2026-03-28 | 50TH RAY CROSS INVITATIONAL | javelin | 56' 4" | — | — | +0.3% | |
| 2026-03-28 | 50TH RAY CROSS INVITATIONAL | discus | 76' 1" | — | — | +0.3% | |
| 2026-03-25 | Huskie JV Meet | javelin | 60' 3" | — | — | +1.5% | |
| 2026-03-25 | Huskie JV Meet | discus | 72' 10" | — | — | +1.5% | |
| 2026-03-25 | Huskie JV Meet | shot | 24' 3" | — | — | +1.5% | |
| 2026-03-21 | Papa Wells Invitational | shot | 27' 0" | — | — | +0.5% | |
| 2026-03-17 | EPHRATA ICE BREAKER | javelin | 58' 6" | — | — | +0.3% | |
| 2026-03-17 | EPHRATA ICE BREAKER | shot | 25' 8" | — | — | +0.3% | |
| 2026-03-17 | EPHRATA ICE BREAKER | discus | 62' 8" | — | — | +0.3% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | CWAC # 4 East Valley/Ephrata @ Grandview | javelin | 47' 4" | — | — | +1.0% | |
| 2025-05-08 | CWAC # 4 East Valley/Ephrata @ Grandview | shot | 23' 9" | — | — | +1.0% | |
| 2025-05-08 | CWAC # 4 East Valley/Ephrata @ Grandview | discus | 62' 8" | — | — | +1.0% | |
| 2025-05-06 | EPHRATA JV CHALLENGE | shot | 23' 8" | — | — | +0.3% | |
| 2025-05-06 | EPHRATA JV CHALLENGE | discus | 62' 3" | — | — | +0.3% | |
| 2025-05-01 | CWAC: Prosser-Quincy@Ephrata | discus | 65' 6" | — | — | +0.3% | |
| 2025-05-01 | CWAC: Prosser-Quincy@Ephrata | shot | 23' 5" | — | — | +0.3% | |
| 2025-05-01 | CWAC: Prosser-Quincy@Ephrata | 800m | 3:27.49 | 12th · 4th on team | 88.3 | +0.3% | ★PR SR RSR |
| 2025-04-29 | Wenatchee JV Invite | shot | 22' 2" | — | — | +0.8% | |
| 2025-04-29 | Wenatchee JV Invite | javelin | 49' 3" | — | — | +0.8% | |
| 2025-04-29 | Wenatchee JV Invite | discus | 60' 5" | — | — | +0.8% | |
| 2025-04-24 | CWAC: Ephrata & Othello@Ellensburg | discus | 68' 5" | — | — | +1.3% | |
| 2025-04-24 | CWAC: Ephrata & Othello@Ellensburg | shot | 25' 3" | — | — | +1.3% | |
| 2025-04-24 | CWAC: Ephrata & Othello@Ellensburg | 800m | 3:31.31 | 13th · 3rd on team | 87.4 | +1.3% | PR SR RSR |
| 2025-04-22 | Moses Lake JV Invite | discus | 68' 6" | — | — | +1.4% | |
| 2025-04-22 | Moses Lake JV Invite | javelin | 46' 10" | — | — | +1.4% | |
| 2025-04-22 | Moses Lake JV Invite | shot | 23' 5" | — | — | +1.4% | |
| 2025-04-17 | CWAC: Ephrata & Toppenish @ Selah | shot | 24' 8" | — | — | +0.8% | |
| 2025-04-17 | CWAC: Ephrata & Toppenish @ Selah | discus | 56' 5" | — | — | +0.8% | |
| 2025-04-17 | CWAC: Ephrata & Toppenish @ Selah | javelin | 38' 9" | — | — | +0.8% | |
| 2025-04-01 | Othello JV Invite | discus | 58' 8" | — | — | +1.5% | |
| 2025-04-01 | Othello JV Invite | shot | 23' 8" | — | — | +1.5% | |
| 2025-04-01 | Othello JV Invite | javelin | 49' 9.5" | — | — | +1.5% | |
| 2025-03-29 | 49TH RAY CROSS INVITATIONAL | shot | 25' 0" | — | — | +0.3% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | Moses Lake City Meet | discus | 38' 9 | — | — | +1.4% | |
| 2024-05-21 | Moses Lake City Meet | javelin | 36' 10 | — | — | +1.4% | |
| 2024-05-21 | Moses Lake City Meet | shot | 25' 2 | — | — | +1.4% | |
| 2024-05-14 | NCW Middle School Meet @ Ephrata | shot | 27' 5 | — | — | +0.3% | |
| 2024-05-14 | NCW Middle School Meet @ Ephrata | javelin | 47' 7 | — | — | +0.3% | |
| 2024-05-14 | NCW Middle School Meet @ Ephrata | discus | 56' 10 | — | — | +0.3% | |
| 2024-05-14 | NCW Middle School Meet @ Ephrata | 1600m | 8:21.21 | 10th · 4th on team | 88.6 | +0.3% | ★PR ★R SR RSR |
| 2024-05-09 | NCW Middle School Meet - Foothills | discus | 59' 6 | — | — | +0.8% | |
| 2024-05-09 | NCW Middle School Meet - Foothills | shot | 25' 3 | — | — | +0.8% | |
| 2024-05-09 | NCW Middle School Meet - Foothills | javelin | 41' 6 | — | — | +0.8% | |
| 2024-05-02 | Columbia MS Meet | shot | 25' 0 | — | — | +1.4% | |
| 2024-05-02 | Columbia MS Meet | discus | 58' 4.25 | — | — | +1.4% | |
| 2024-05-02 | Columbia MS Meet | javelin | 44' 11 | — | — | +1.4% | |
| 2024-05-02 | Columbia MS Meet | 1600m | 8:45 | 7th · 4th on team | 85.1 | +1.4% | PR R SR RSR |
| 2024-04-25 | Cashmere Middle School (Invite Only) hosting Pioneer MS, Ephrata MS, IRMS, Orchard MS, Endeavor MS | discus | 59' 8.5 | — | — | +0.4% | |
| 2024-04-25 | Cashmere Middle School (Invite Only) hosting Pioneer MS, Ephrata MS, IRMS, Orchard MS, Endeavor MS | shot | 25' 7.5 | — | — | +0.4% | |
| 2024-04-25 | Cashmere Middle School (Invite Only) hosting Pioneer MS, Ephrata MS, IRMS, Orchard MS, Endeavor MS | javelin | 41' 6 | — | — | +0.4% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Frontier vs Columbia, Endeavor, Ephrata | discus | 58' 8 | — | — | +1.4% | |
| 2023-05-23 | Frontier vs Columbia, Endeavor, Ephrata | javelin | 33' 1 | — | — | +1.4% | |
| 2023-05-23 | Frontier vs Columbia, Endeavor, Ephrata | shot | 24' 8 | — | — | +1.4% | |
| 2023-05-23 | Frontier vs Columbia, Endeavor, Ephrata | 100m | 17.14 | 24th · 15th on team | — | +1.4% | ★PR SR |
| 2023-05-16 | Quincy Middle School Track Meet | discus | 56-08 | — | — | +0.7% | |
| 2023-05-16 | Quincy Middle School Track Meet | shot | 25-07 | — | — | +0.7% | |
| 2023-05-16 | Quincy Middle School Track Meet | javelin | 30-05 | — | — | +0.7% | |
| 2023-05-16 | Quincy Middle School Track Meet | 100m | 17.64 | 33rd · 15th on team | — | +0.7% | PR SR |
| 2023-05-11 | NCW MS Meet @ Ephrata | javelin | 40' 7 | — | — | +0.3% | |
| 2023-05-11 | NCW MS Meet @ Ephrata | discus | 46' 11 | — | — | +0.3% | |
| 2023-05-11 | NCW MS Meet @ Ephrata | shot | 25' 9 | — | — | +0.3% | |
| 2023-05-04 | NCW MS Meet @ Ephrata | javelin | 31' 5 | — | — | +0.3% | |
| 2023-05-04 | NCW MS Meet @ Ephrata | discus | 37' 8 | — | — | +0.3% | |
| 2023-05-04 | NCW MS Meet @ Ephrata | shot | 26' 11 | — | — | +0.3% | |
| 2023-04-27 | NCW Middle School Meet @ Eastmont | discus | 36' 3 | — | — | +0.8% | |
| 2023-04-27 | NCW Middle School Meet @ Eastmont | javelin | 33' 6 | — | — | +0.8% | |
| 2023-04-27 | NCW Middle School Meet @ Eastmont | shot | 25' 0 | — | — | +0.8% |