Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Apple Ridge XC Course | 4828m | 18:19.68 | 21st · 4th on team | 108.4 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2025-10-23 | Lakeview Golf & Country Club | 5000m | 19:08.69 | 19th · 12th on team | 106.2 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2025-10-16 | Housel Middle School | 4828m | 18:52.01 | 19th · 12th on team | 104.0 | -0.000 | PR ★CR SR CSR |
| 2025-10-09 | Apple Ridge XC Course | 4828m | 19:03 | 30th · 12th on team | 104.2 | +0.006 | PR CR R SR CSR RSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 19:37.9 | 142nd · 5th on team | 103.4 | -0.006 | PR ★CR R SR CSR RSR |
| 2025-09-25 | Rotary Park | 5000m | 20:06.81 | 36th · 12th on team | 103.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 17:28.78 | 126th · 5th on team | 95.3 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Apple Ridge XC Course | 4828m | 20:10 | 69th · 12th on team | 98.4 | +0.006 | PR CR R SR CSR RSR |
| 2024-10-24 | Lakeview Golf & Country Club | 5000m | 20:48.3 | 36th · 20th on team | 98.0 | -0.002 | PR CR R SR CSR RSR |
| 2024-10-17 | Lakeview Golf & Country Club | 5000m | 21:22.4 | 31st · 17th on team | 96.0 | -0.002 | PR CR R SR CSR RSR |
| 2024-10-03 | Apple Ridge XC Course | 4828m | 22:48 | 66th · 25th on team | 86.6 | +0.006 | PR CR SR CSR |
| 2024-09-28 | Ski Hill | 4506m | 21:59.4 | 52nd · 15th on team | 90.5 | +0.080 | ★PR ★CR SR CSR |
| 2024-09-26 | Rotary Park | 5000m | 22:34.14 | 77th · 23rd on team | 91.8 | +0.012 | PR CR R SR CSR RSR |
| 2024-09-21 | Walla Walla Point Park | 5000m | 22:49.18 | 63rd · 8th on team | 90.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Colockum Ridge Golf Course | 5000m | 23:54.4 | 76th · 12th on team | 88.9 | +0.037 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Irene Rinehart Riverfront Park | 2414m | 11:35.4 | 62nd · 5th on team | 87.0 | +0.094 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | CWAC #4 - East Valley/Ephrata @ Grandview | 1600m | 5:15.26 | 8th · 5th on team | 108.4 | -0.020 | |
| 2026-05-07 | CWAC #3 Prosser,Quincy @Ephrata | 1600m | 5:02.05 | 4th · 3rd on team | 112.3 | -0.027 | ★PR ★R SR RSR |
| 2026-05-07 | CWAC #3 Prosser,Quincy @Ephrata | 3200m | 11:39.61 | 3rd · 2nd on team | 105.2 | -0.027 | ★PR SR |
| 2026-05-01 | 2026 Vanderholm Invitational | 1600m | 5:08.13 | 10th · 1st on team | 110.7 | -0.022 | R RSR |
| 2026-04-25 | Prosser Rotary Invite 2026 | 1600m | 5:06.33 | 20th · 2nd on team | 110.3 | -0.031 | PR R SR RSR |
| 2026-04-23 | CWAC #1: Ephrata & Toppenish @ Selah | 800m | 2:23.45 | 10th · 3rd on team | 106.4 | -0.022 | ★PR SR |
| 2026-04-14 | Moses Lake JV Meet | 1600m | 5:18.75 | 12th · 2nd on team | 107.6 | -0.016 | |
| 2026-04-14 | Moses Lake JV Meet | 800m | 2:33.17 | 20th · 2nd on team | 100.2 | -0.016 | PR SR |
| 2026-03-28 | 50TH RAY CROSS INVITATIONAL | 1600m | 5:14.25 | 18th · 2nd on team | 107.9 | -0.027 | PR SR RSR |
| 2026-03-21 | Papa Wells Invitational | 1600m | 5:20.21 | 23rd · 2nd on team | 106.2 | -0.025 | |
| 2026-03-17 | EPHRATA ICE BREAKER | 3200m | 11:55.77 | 5th · 4th on team | 102.8 | -0.027 | PR SR RSR |
| 2026-03-17 | EPHRATA ICE BREAKER | 1600m | 5:17.95 | 8th · 4th on team | 106.7 | -0.027 | PR SR RSR |
| 2026-03-14 | North Gwinnett Bulldog Invitational | 1600m | 5:43.05 | 1st · 1st on team | 98.8 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | CWAC # 4 East Valley/Ephrata @ Grandview | 1600m | 5:38.03 | 5th · 2nd on team | 101.2 | -0.020 | PR R SR RSR |
| 2025-05-06 | EPHRATA JV CHALLENGE | pv | NH | — | — | -0.027 | |
| 2025-05-06 | EPHRATA JV CHALLENGE | 1600m | 5:50.95 | 17th · 3rd on team | 96.5 | -0.027 | PR SR |
| 2025-05-01 | CWAC: Prosser-Quincy@Ephrata | pv | 7' 6" | — | — | -0.027 | |
| 2025-05-01 | CWAC: Prosser-Quincy@Ephrata | 3200m | 13:12.47 | 7th · 5th on team | 92.7 | -0.027 | |
| 2025-04-24 | CWAC: Ephrata & Othello@Ellensburg | pv | 7' 0" | — | — | -0.017 | |
| 2025-04-24 | CWAC: Ephrata & Othello@Ellensburg | 3200m | 12:41.87 | 9th · 2nd on team | 97.2 | -0.017 | PR SR RSR |
| 2025-04-22 | Moses Lake JV Invite | pv | 6' 6" | — | — | -0.016 | |
| 2025-04-17 | CWAC: Ephrata & Toppenish @ Selah | pv | 7' 0" | — | — | -0.022 | |
| 2025-04-17 | CWAC: Ephrata & Toppenish @ Selah | 3200m | 13:05 | 13th · 4th on team | 93.9 | -0.022 | PR SR |
| 2025-04-12 | Quincy Invite presented by CLA | 3200m | 14:38.18 | 21st · 2nd on team | 84.0 | -0.023 | |
| 2025-04-01 | Othello JV Invite | pv | 6' 0" | — | — | -0.015 | |
| 2025-04-01 | Othello JV Invite | 800m | 2:48.7 | 10th · 3rd on team | 91.0 | -0.015 | PR SR |
| 2025-04-01 | Othello JV Invite | 1600m | 5:58.56 | 15th · 3rd on team | 95.6 | -0.015 | PR SR RSR |
| 2025-03-27 | Best in the Basin | pv | 6' 6" | — | — | -0.023 | |
| 2025-03-27 | Best in the Basin | 3200m | 13:07.55 | 6th · 2nd on team | 93.7 | -0.023 | PR SR RSR |
| 2025-03-18 | EPHRATA ICE BREAKER | pv | 6' 0 | — | — | -0.027 | |
| 2025-03-18 | EPHRATA ICE BREAKER | 1600m | 6:12.68 | 19th · 6th on team | 91.0 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Frontier vs Columbia, Endeavor, Ephrata | discus | 59' 6 | — | — | -0.016 | |
| 2023-05-23 | Frontier vs Columbia, Endeavor, Ephrata | javelin | 55' 9.5 | — | — | -0.016 | |
| 2023-05-23 | Frontier vs Columbia, Endeavor, Ephrata | shot | 24' 7 | — | — | -0.016 | |
| 2023-05-16 | Quincy Middle School Track Meet | javelin | 52-03 | — | — | -0.023 | |
| 2023-05-16 | Quincy Middle School Track Meet | discus | 48-08 | — | — | -0.023 | |
| 2023-05-16 | Quincy Middle School Track Meet | shot | 21-05 | — | — | -0.023 | |
| 2023-05-11 | NCW MS Meet @ Ephrata | discus | 60' 3 | — | — | -0.027 | |
| 2023-05-11 | NCW MS Meet @ Ephrata | shot | 21' 2 | — | — | -0.027 | |
| 2023-05-11 | NCW MS Meet @ Ephrata | javelin | 53' 10 | — | — | -0.027 | |
| 2023-05-04 | NCW MS Meet @ Ephrata | shot | 22' 10 | — | — | -0.027 | |
| 2023-05-04 | NCW MS Meet @ Ephrata | discus | 56' 6 | — | — | -0.027 | |
| 2023-05-04 | NCW MS Meet @ Ephrata | javelin | 64' 3 | — | — | -0.027 | |
| 2023-05-04 | NCW MS Meet @ Ephrata | lj | SCR | — | — | -0.027 | |
| 2023-04-27 | NCW Middle School Meet @ Eastmont | shot | 17' 6 | — | — | -0.022 | |
| 2023-04-27 | NCW Middle School Meet @ Eastmont | lj | 4' 11 | — | — | -0.022 | |
| 2023-04-27 | NCW Middle School Meet @ Eastmont | javelin | 47' 7 | — | — | -0.022 | |
| 2023-04-27 | NCW Middle School Meet @ Eastmont | discus | 48' 7 | — | — | -0.022 |