Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 22:49.43 | 64th · 4th on team | 110.7 | +0.030 | ★PR ★CR SR CSR |
| 2025-10-25 | Preston High Campus | 5000m | 22:49.7 | 33rd · 4th on team | 112.7 | +0.056 | PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Keyser High School | 5000m | 24:18.1 | 18th · 4th on team | 105.3 | +0.044 | ★CR CSR |
| 2025-09-29 | Preston High Campus | 5000m | 23:57 | 36th · 4th on team | 108.3 | +0.056 | PR CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 25:53.6 | 448th · 4th on team | 97.3 | +0.039 | SR CSR |
| 2025-09-20 | Cacapon Park | 5000m | 28:29.4 | 22nd · 4th on team | 97.8 | +0.142 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 24:11.44 | 79th · 4th on team | 104.8 | +0.030 | PR CR SR CSR |
| 2024-10-24 | Hedgesville High School | 5000m | 24:16 | 15th · 4th on team | 105.7 | +0.040 | PR ★CR SR CSR RSR |
| 2024-10-05 | Keyser High School | 5000m | 24:57 | 25th · 4th on team | 104.0 | +0.044 | PR CR SR CSR RSR |
| 2024-09-28 | Hampshire HS | 5000m | 26:58.4 | 25th · 4th on team | 97.9 | +0.063 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 25:13 | 457th · 5th on team | 102.2 | +0.039 | PR ★CR SR CSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 26:13.9 | 48th · 5th on team | 102.6 | +0.082 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Hampshire HS | 5000m | 27:37.3 | 29th · 3rd on team | 95.2 | +0.063 | CR CSR |
| 2023-09-30 | Hampshire HS | 5000m | 32:57.6 | 70th · 4th on team | 80.4 | +0.063 | CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 26:40 | 82nd · 3rd on team | 97.5 | +0.039 | PR CR R SR CSR RSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 32:43.4 | 70th · 5th on team | 83.0 | +0.082 | CR CSR |
| 2023-09-02 | Utica Park | 5000m | 29:44.5 | 116th · 1st on team | 84.6 | +0.006 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | WVSSAC Class AAAA - North Region Championship | 1600m | 6:27.05 | 17th · 3rd on team | 105.5 | -0.032 | |
| 2026-05-08 | EPAC Conference Championship | 1600m | 6:20.58 | 7th · 2nd on team | 108.4 | -0.022 | ★PR SR RSR |
| 2026-05-05 | JCS Dual | 1600m | 6:46.8 | 4th · 2nd on team | 101.8 | -0.018 | |
| 2026-04-22 | EPAC Quad Meet | 1600m | 6:30.02 | 2nd · 2nd on team | 106.2 | -0.018 | SR RSR |
| 2026-04-22 | EPAC Quad Meet | 800m | 2:52.38 | 4th · 3rd on team | 107.8 | -0.018 | SR RSR |
| 2026-04-18 | Hampshire Invitational | 1600m | 6:35.3 | 10th · 2nd on team | 105.4 | -0.013 | SR |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 3200m | 13:56.34 | 20th · 3rd on team | 105.5 | -0.032 | ★PR SR |
| 2026-04-03 | Kayley Milor Twilight Meet | 1609m-rw | 12:10.24 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2026-04-03 | Kayley Milor Twilight Meet | 800m | 3:02.32 | 19th · 4th on team | 101.2 | -0.026 | |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 3200m | 15:18.49 | 13th · 2nd on team | 96.8 | -0.025 | SR |
| 2026-03-25 | EPAC QUAD | 800m | 2:55.24 | 7th · 4th on team | 105.6 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | JCS Dual | 1600m | 6:51.41 | 5th · 4th on team | 100.4 | -0.022 | |
| 2025-05-06 | JCS Dual | 800m | 3:01.78 | 8th · 4th on team | 102.1 | -0.022 | |
| 2025-05-02 | Journal Invitational | 3200m | 15:08.43 | 7th · 3rd on team | 98.4 | -0.026 | |
| 2025-04-30 | EPAC Quad Meet | 1600m | 6:38.93 | 3rd · 2nd on team | 103.3 | -0.024 | |
| 2025-04-25 | Race results → | 3200m | 14:46.75 | 9th · 3rd on team | 99.3 | — | |
| 2025-04-12 | 30th Annual Chuck Zonis Invitational | 1600m | 6:25.95 | 15th · 2nd on team | 107.0 | -0.026 | PR SR RSR |
| 2025-04-05 | Morgantown Invitational | 3200m | 14:21.97 | 35th · 3rd on team | 102.1 | -0.032 | PR SR |
| 2025-04-05 | Morgantown Invitational | 1600m | 6:34.25 | 42nd · 2nd on team | 103.4 | -0.032 | SR |
| 2025-04-02 | Varsity Quad Meet @ MaHS | 1600m | 6:37.8 | 5th · 4th on team | 104.0 | -0.023 | RSR |
| 2025-04-02 | Varsity Quad Meet @ MaHS | 800m | 2:56.91 | 3rd · 2nd on team | 105.1 | -0.023 | SR RSR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 1600m | 6:36.28 | 22nd · 2nd on team | 103.6 | -0.025 | SR RSR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 3200m | 16:10.14 | 20th · 3rd on team | 91.5 | -0.025 | |
| 2025-03-26 | EPAC Quad | 3200m | 14:40.1 | 3rd · 3rd on team | 101.6 | -0.022 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | WVSSAC Class AAA - Region 2 Championship | 800m | 2:49.8 | 10th · 1st on team | 109.6 | -0.022 | ★PR R SR RSR |
| 2024-05-03 | EPAC Championship | 1600m | 6:34.5 | 6th · 2nd on team | 105.0 | -0.022 | |
| 2024-05-03 | EPAC Championship | 800m | 2:57.78 | 11th · 1st on team | 104.7 | -0.022 | |
| 2024-04-30 | JCS County Championships | 800m | 3:03.3 | 3rd · 1st on team | 101.7 | -0.018 | |
| 2024-04-30 | JCS County Championships | 1600m | 6:30.75 | 1st · 1st on team | 106.1 | -0.018 | PR SR |
| 2024-04-26 | Hedgesville Journal Invitational | 800m | 3:00.08 | 8th · 2nd on team | 102.8 | -0.026 | |
| 2024-04-24 | EPAC Quad Meet | 800m | 2:52.5 | 1st · 1st on team | 107.6 | -0.024 | PR R SR RSR |
| 2024-04-19 | Cardinal Classic | 800m | 3:01.63 | 20th · 3rd on team | 102.3 | -0.025 | |
| 2024-04-17 | EPAC Quad | 800m | 2:55.7 | 4th · 1st on team | 106.0 | -0.018 | PR SR |
| 2024-04-13 | 29th Annual Chuck Zonis Invitational | 800m | 2:56.38 | 23rd · 2nd on team | 106.2 | -0.026 | PR R SR RSR |
| 2024-04-06 | Jim Taylor Invitational | 1600m | 6:52.33 | 21st · 2nd on team | 100.8 | -0.022 | |
| 2024-04-06 | Jim Taylor Invitational | 800m | 3:11.68 | 24th · 1st on team | 97.5 | -0.022 | |
| 2024-03-27 | Eastern Panhandle Varsity Quad Meet | 1600m | 6:36 | 3rd · 2nd on team | 104.2 | -0.023 | PR R SR RSR |
| 2024-03-22 | Connect-Bridgeport Invitational: HS | 1600m | 6:38.42 | 24th · 2nd on team | 103.0 | -0.027 | PR R SR RSR |
| 2024-03-22 | Connect-Bridgeport Invitational: HS | 800m | 3:04.45 | 25th · 2nd on team | 100.0 | -0.027 | PR SR |
| 2024-03-20 | EPAC Quad | 800m | 3:04.7 | 2nd · 1st on team | 101.1 | -0.022 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | JCS Dual Track Meet | 800m | 3:13.07 | 4th · 1st on team | 97.0 | -0.022 | PR R SR RSR |
| 2023-04-26 | EPAC Quad | 1600m | 7:07.37 | 6th · 3rd on team | 96.2 | -0.024 | |
| 2023-04-26 | EPAC Quad | 800m | 3:17.74 | 10th · 2nd on team | 93.6 | -0.024 | |
| 2023-04-22 | Cardinal Classic | 1600m | 7:32.88 | 11th · 2nd on team | 91.2 | -0.025 | |
| 2023-04-22 | Cardinal Classic | 800m | 3:15.69 | 13th · 2nd on team | 95.0 | -0.025 | PR SR |
| 2023-04-19 | EPAC MEET AT WASHINGTON | 800m | 3:41.07 | 11th · 3rd on team | 84.4 | -0.018 | |
| 2023-04-19 | EPAC MEET AT WASHINGTON | 1600m | 7:16.5 | 6th · 3rd on team | 95.2 | -0.018 | |
| 2023-04-13 | Keyser Meet | 800m | 3:20.56 | 5th · 2nd on team | 92.6 | -0.022 | |
| 2023-04-13 | Keyser Meet | 1600m | 7:21.94 | 4th · 4th on team | 93.7 | -0.022 | |
| 2023-04-08 | Jim Taylor Invitational | 1600m | 8:10.5 | 12th · 3rd on team | 84.1 | -0.022 | |
| 2023-03-29 | Martinsburg Home Varsity Quad Meet | 1600m | 7:06 | 8th · 4th on team | 96.8 | -0.023 | PR R SR RSR |
| 2023-03-29 | Martinsburg Home Varsity Quad Meet | 800m | 3:17 | 6th · 2nd on team | 94.1 | -0.023 | |
| 2023-03-25 | Hedgesville Journal Invitational | 1600m | 7:19.9 | 9th · 3rd on team | 93.9 | -0.026 | |
| 2023-03-25 | Hedgesville Journal Invitational | 800m | 3:15.97 | 10th · 1st on team | 94.8 | -0.026 | PR SR |
| 2023-03-22 | EPAC Quad | 3200m | 15:58.99 | 3rd · 2nd on team | 92.8 | -0.022 | PR R SR RSR |
| 2023-03-22 | EPAC Quad | 1600m | 7:10.07 | 3rd · 3rd on team | 96.0 | -0.022 | PR R SR RSR |