Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 16:56.6 | 191st · 3rd on team | 119.3 | -0.006 | ★CR CSR |
| 2025-10-25 | Allendale HS | 5000m | 16:30.7 | 17th · 3rd on team | 120.8 | -0.016 | ★CR CSR |
| 2025-10-16 | Riverside Park | 5000m | 16:28.01 | 14th · 4th on team | 122.8 | -0.006 | |
| 2025-10-11 | Calvin College - Gainey Athletic Complex | 5000m | 17:17 | 13th · 4th on team | 117.1 | -0.002 | ★CR CSR |
| 2025-10-04 | Portage West MS | 5000m | 17:35.3 | 97th · 3rd on team | 116.8 | -0.003 | |
| 2025-09-24 | Grand Haven High School | 5000m | 17:27.19 | 24th · 4th on team | 119.4 | +0.021 | ★CR CSR |
| 2025-09-20 | Beach Elementary School | 5000m | 16:43.4 | 7th · 3rd on team | 122.3 | +0.003 | ★CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 16:27.7 | 25th · 2nd on team | 123.5 | -0.006 | ★PR ★CR SR CSR |
| 2025-09-09 | South Christian Sports Park | 5000m | 16:38.5 | 8th · 2nd on team | 124.2 | +0.010 | PR ★CR SR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 16:39 | 20th · 3rd on team | 124.9 | +0.010 | PR CR SR CSR RSR |
| 2025-08-15 | Portage West MS | 5000m | 16:50.37 | 12th · 1st on team | 122.9 | -0.003 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 17:23.3 | 222nd · 5th on team | 116.4 | -0.006 | CR CSR |
| 2024-10-26 | Allendale HS | 5000m | 17:21.3 | 39th · 6th on team | 116.2 | -0.016 | PR CR SR CSR |
| 2024-10-17 | Riverside Park | 5000m | 17:34.7 | 42nd · 8th on team | 115.6 | -0.006 | PR CR SR CSR |
| 2024-10-05 | Portage West MS | 5000m | 17:44.6 | 14th · 1st on team | 115.2 | -0.003 | |
| 2024-09-28 | Allendale HS | 5000m | 17:52.2 | 5th · 2nd on team | 112.9 | -0.016 | CSR |
| 2024-09-25 | East Kentwood HS | 5000m | 18:41.3 | 43rd · 9th on team | 113.7 | +0.033 | ★CR CSR |
| 2024-09-21 | Beach Elementary School | 5000m | 17:37.7 | 25th · 7th on team | 117.4 | +0.003 | CR SR CSR RSR |
| 2024-09-13 | Riverside Park | 5000m | 18:19 | 94th · 8th on team | 112.0 | -0.006 | CSR |
| 2024-09-10 | Harbor Lights Middle School | 5000m | 18:00.99 | 30th · 6th on team | 115.7 | +0.009 | ★CR CSR |
| 2024-08-28 | Saranac HS | 5000m | 17:58.6 | 30th · 7th on team | 115.8 | +0.013 | ★CR CSR RSR |
| 2024-08-16 | Portage West MS | 5000m | 17:39.58 | 33rd · 7th on team | 115.6 | -0.003 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 17:55.3 | 18th · 3rd on team | 112.7 | -0.016 | |
| 2023-10-19 | Riverside Park | 5000m | 17:37.1 | 8th · 4th on team | 117.4 | -0.007 | PR CR SR CSR |
| 2023-10-13 | South Christian Sports Park | 5000m | 18:04.4 | 43rd · 8th on team | 114.8 | +0.010 | CR CSR |
| 2023-10-03 | Caledonia HS | 5000m | 18:31.4 | 48th · 9th on team | 115.0 | +0.022 | ★CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 17:42.4 | 8th · 3rd on team | 115.2 | -0.016 | CR CSR |
| 2023-09-23 | Beach Elementary School | 5000m | 17:55.7 | 34th · 8th on team | 115.7 | +0.003 | CR CSR |
| 2023-09-19 | East Rockford MS | 5000m | 17:41.3 | 48th · 8th on team | 117.9 | +0.028 | PR ★CR SR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 17:54.6 | 85th · 8th on team | 114.0 | -0.006 | PR CR SR CSR RSR |
| 2023-09-09 | Bath | 5000m | 18:19.6 | 61st · 8th on team | 111.9 | +0.005 | ★CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 18:18.5 | 44th · 9th on team | 112.6 | +0.010 | PR CR SR CSR RSR |
| 2023-08-18 | Portage West MS | 5000m | 19:03.7 | 66th · 12th on team | 107.7 | -0.003 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | 4th Annual MITCA Champions of Champions | 800m | 2:06.29 | 25th · 1st on team | 119.8 | -0.031 | |
| 2026-05-22 | 2026 MITCA D1 Team State | 800m | 2:10.79 | 35th · 3rd on team | 115.7 | -0.031 | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 400m | 52.55 | 14th · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 800m | 1:58.2 | 3rd · 1st on team | 128.0 | -0.031 | ★PR SR RSR |
| 2026-05-08 | OK Red Conference Meet (EQ Approved) | 800m | 2:00.53 | 3rd · 1st on team | 125.7 | -0.029 | |
| 2026-05-04 | West Ottawa at Rockford | 400m | 53.79 | 3rd · 3rd on team | — | -0.033 | |
| 2026-05-01 | Ken Bell Invitational (EQ approved) | 800m | 1:59.89 | 3rd · 1st on team | 125.9 | -0.033 | |
| 2026-04-29 | Rockford at Grandville HS | 800m | 2:01.55 | 1st · 1st on team | 125.8 | -0.020 | |
| 2026-04-24 | Grand Ledge Comet Classic, by Playmakers (EQ Approved!) | 800m | 2:00.64 | 5th · 1st on team | 126.0 | -0.026 | RSR |
| 2026-04-22 | East Kentwood at Rockford | 400m | 52.8 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2026-04-22 | East Kentwood at Rockford | 3200m | 10:28.84 | 1st · 1st on team | 116.3 | -0.033 | |
| 2026-04-17 | Ram Classic (EQ approved) | 800m | 2:02.62 | 15th · 2nd on team | 123.1 | -0.033 | |
| 2026-03-18 | GVSU Laker Indoor Challenge- Boys Big Schools | 800m | 1:59.59 | 3rd · 1st on team | 125.2 | -0.040 | |
| 2026-02-21 | GVSU MITS #5 | 200m | 25.02 | 90th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-02-21 | GVSU MITS #5 | 3200m | 10:14.26 | 67th · 4th on team | 118.2 | -0.040 | ★PR SR |
| 2026-01-24 | GVSU MITS #4 | 800m | 1:59.42 | 8th · 1st on team | 125.4 | -0.040 | PR SR RSR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 1600m | 4:38.99 | 39th · 3rd on team | 119.9 | -0.040 | ★PR SR |
| 2025-12-13 | GVSU MITS #2 (No PV) | 400m | 57.45 | 68th · 2nd on team | — | -0.040 | SR |
| 2025-12-13 | GVSU MITS #2 (No PV) | 800m | 2:00.87 | 7th · 2nd on team | 123.8 | -0.040 | SR RSR |
| 2025-12-06 | GVSU MITS #1 | 800m | 2:03.15 | 11th · 1st on team | 121.5 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 800m | 2:02.07 | 28th · 1st on team | 124.6 | -0.026 | |
| 2025-05-23 | 2025 MITCA D1 Team State | 800m | 2:07.18 | 20th · 2nd on team | 119.9 | -0.031 | |
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 800m | 2:15.88 | 21st · 4th on team | 111.5 | -0.031 | |
| 2025-05-02 | Ken Bell Invitational - EQ | 800m | 2:03.24 | 7th · 2nd on team | 122.6 | -0.033 | |
| 2025-04-25 | Grand Ledge Comet Classic-EQ Approved | 800m | 2:00.27 | 7th · 1st on team | 125.7 | -0.026 | SR RSR |
| 2025-04-23 | Grandville at Rockford | 400m | 53.27 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-04-21 | Rockford @ East Kentwood | 800m | 2:13.97 | 12th · 4th on team | 114.4 | -0.029 | |
| 2025-04-18 | Ram Classic - EQ Meet | 800m | 2:06.81 | 14th · 3rd on team | 118.7 | -0.033 | |
| 2025-04-16 | Grand Haven at Rockford | 800m | 2:04.68 | 3rd · 2nd on team | 120.7 | -0.033 | |
| 2025-03-27 | Hudsonville at Rockford | 800m | 2:02.47 | 3rd · 3rd on team | 122.9 | -0.033 | SR RSR |
| 2025-03-19 | GVSU Laker Challenge- BOYS Big Schools | 800m | 2:03.99 | 13th · 1st on team | 120.7 | -0.040 | SR RSR |
| 2025-01-25 | GVSU MITS #4 | 400m | 54.15 | 16th · 9th on team | — | -0.040 | PR SR |
| 2025-01-25 | GVSU MITS #4 | 800m | 2:06.43 | 31st · 27th on team | 118.4 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 800m | 2:00.23 | 26th · 2nd on team | 124.9 | -0.041 | PR SR RSR |
| 2024-05-24 | 2024 MITCA D1 Team State | 800m | 2:02.26 | 6th · 1st on team | 124.0 | -0.031 | PR SR RSR |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 1600m | 4:45.65 | 42nd · 3rd on team | 119.0 | -0.026 | PR SR |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | 800m | 2:02.33 | 9th · 3rd on team | 123.0 | -0.033 | PR SR RSR |
| 2024-05-10 | OK Red Conference | 800m | 2:06.46 | 11th · 3rd on team | 120.3 | -0.025 | |
| 2024-05-03 | Ken Bell Invitational | 800m | 2:02.64 | 8th · 2nd on team | 122.7 | -0.033 | PR SR RSR |
| 2024-05-01 | East Kentwood @ Rockford | 400m | 54.67 | 9th · 5th on team | — | -0.033 | PR SR |
| 2024-04-29 | OK Red: West Ottawa at Rockford | 800m | 2:06.15 | 4th · 4th on team | 119.6 | -0.033 | PR SR |
| 2024-04-26 | Grand Ledge Comet Classic | 800m | 2:06.74 | 13th · 2nd on team | 120.2 | -0.026 | PR SR RSR |
| 2024-04-24 | OK Red: Rockford at Jenison HS | 800m | 2:07.54 | 6th · 3rd on team | 118.9 | -0.025 | PR SR RSR |
| 2024-04-20 | Cougar Invitational | 400m | 55.06 | 18th · 4th on team | — | -0.026 | PR SR |
| 2024-04-17 | Rockford at Grand Haven | 800m | 2:11.46 | 4th · 2nd on team | 115.8 | -0.033 | PR SR RSR |
| 2024-04-10 | Rockford at Hudsonville | 400m | 55.4 | 10th · 6th on team | — | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 800m | 2:14.17 | 9th · 2nd on team | 136.1 | -0.033 | PR ★R SR RSR |
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 400m | 55.72 | 7th · 1st on team | — | -0.033 | |
| 2023-05-25 | West Michigan Middle School Track and Field Championship | 400m | 55.28 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2023-05-17 | WMMSC 8th Grade Championship | 400m | 56.39 | 1st · 1st on team | — | -0.019 | |
| 2023-05-17 | WMMSC 8th Grade Championship | 800m | 2:20.95 | 2nd · 2nd on team | 130.9 | -0.019 | R RSR |
| 2023-05-11 | EGR at North Rockford MS | 400m | 56.14 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-05-11 | EGR at North Rockford MS | 800m | 2:19.24 | 1st · 1st on team | 130.9 | -0.030 | PR R SR RSR |
| 2023-05-04 | Cedar Springs at N. Rockford MS | 400m | 58.32 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-05-04 | Cedar Springs at N. Rockford MS | 200m | 26.2 | 2nd · 2nd on team | — | -0.030 | PR SR |
| 2023-04-25 | North Rockford at East Rockford MS | 400m | 59.04 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-04-25 | North Rockford at East Rockford MS | 800m | 2:19.9 | 2nd · 2nd on team | 130.5 | -0.026 | PR R SR RSR |
| 2023-04-18 | Greenville at N. Rockford MS | 400m | 1:01.75 | 2nd · 2nd on team | — | -0.030 | PR SR |