Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 17:14.5 | 28th · 3rd on team | 115.8 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-07 | Century High School | 5000m | 17:30.4 | 7th · 2nd on team | 117.9 | +0.013 | ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 18:02.2 | 76th · 3rd on team | 115.8 | +0.019 | ★CR CSR RSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 18:45.6 | 62nd · 2nd on team | 113.6 | +0.048 | ★CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 18:02.2 | 50th · 3rd on team | 113.7 | +0.011 | ★CR SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 18:36.39 | 89th · 3rd on team | 113.4 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 17:53.8 | 35th · 3rd on team | 112.8 | -0.015 | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 17:44.4 | 46th · 2nd on team | 112.9 | -0.015 | |
| 2024-10-08 | Century High School | 5000m | 18:06.8 | 9th · 3rd on team | 114.0 | +0.013 | CR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 17:24.9 | 53rd · 2nd on team | 116.1 | -0.015 | PR CR SR CSR RSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 18:11 | 13th · 3rd on team | 114.7 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 18:41.9 | 124th · 3rd on team | 110.6 | +0.019 | PR CR SR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 19:02.1 | 73rd · 5th on team | 113.0 | +0.048 | CR CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 18:47.1 | 90th · 6th on team | 110.2 | +0.011 | PR CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 19:42.6 | 115th · 6th on team | 108.0 | +0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 19:45.8 | 38th · 2nd on team | 102.1 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 19:04.1 | 38th · 3rd on team | 106.2 | -0.015 | PR CR SR CSR |
| 2023-10-10 | Century High School | 5000m | 19:15.2 | 11th · 2nd on team | 107.2 | +0.013 | CR CSR RSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 19:14.9 | 91st · 6th on team | 106.0 | -0.015 | PR CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:51.9 | 234th · 8th on team | 102.6 | +0.046 | ★CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 20:28.2 | 81st · 2nd on team | 104.9 | +0.048 | PR CR SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 21:29 | 150th · 3rd on team | 97.7 | +0.019 | PR ★CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 21:32.9 | 262nd · 12th on team | 98.9 | +0.036 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AAA Championships | 800m | 1:59.99 | 7th · 1st on team | 126.7 | -0.026 | ★PR ★R SR RSR |
| 2026-05-28 | MSHSL Section 1AAA Championships | 800m | 2:02.61 | 13th · 2nd on team | 123.9 | -0.026 | |
| 2026-05-21 | Big 9 Track and Field Championships | 800m | 2:05.38 | 7th · 2nd on team | 121.7 | -0.022 | |
| 2026-05-15 | CoEd WBL Invite | 400m | 52.42 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-08 | Class AAA True Team Wild Card | 800m | 2:07.9 | 51st · 2nd on team | 119.1 | -0.024 | |
| 2026-05-05 | 1AAA Section True Team | 800m | 2:07.9 | 15th · 2nd on team | 119.4 | -0.021 | |
| 2026-04-30 | 53rd Annual Dick Norman Invitational | 800m | 2:04.73 | 4th · 2nd on team | 121.8 | -0.027 | PR SR RSR |
| 2026-04-25 | Eden Prairie Booster Invitational | 800m | 2:07.77 | 15th · 1st on team | 118.4 | -0.031 | PR SR RSR |
| 2026-04-20 | Rochester Century Tri | 800m | 2:13.1 | 3rd · 1st on team | 114.7 | -0.022 | SR RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 400m | 54.67 | 13th · 3rd on team | — | -0.038 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AAA Championships | 1600m | 5:00.64 | 18th · 3rd on team | 112.6 | -0.026 | |
| 2025-05-29 | MSHSL Section 1AAA Championships | 300mh | 47.06 | 30th · 4th on team | — | -0.026 | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 1600m | 4:43.71 | 5th · 1st on team | 119.7 | -0.024 | ★PR SR RSR |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 800m | 2:09.01 | 17th · 1st on team | 117.9 | -0.024 | PR SR |
| 2025-05-06 | Section 1AAA True Team | 1600m | 4:51.49 | 21st · 2nd on team | 116.6 | -0.026 | RSR |
| 2025-05-06 | Section 1AAA True Team | 300mh | 46.78 | 26th · 3rd on team | — | -0.026 | |
| 2025-05-01 | Dick Norman Invitational | 1600m | 4:52.27 | 3rd · 1st on team | 115.5 | -0.027 | |
| 2025-05-01 | Dick Norman Invitational | 300mh | 46.34 | 12th · 3rd on team | — | -0.027 | |
| 2025-04-26 | Eden Prairie Booster Invitational | 1600m | 4:50.16 | 15th · 3rd on team | 116.0 | -0.031 | PR SR RSR |
| 2025-04-26 | Eden Prairie Booster Invitational | 300mh | 46.15 | 17th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-04-22 | Winona Senior High Triangular #1 | 300mh | 46.93 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2025-04-15 | Rochester Century Meet | 300mh | 47.83 | 6th · 4th on team | — | -0.022 | PR SR |
| 2025-04-11 | Dean Bishop Invitational | 800m | 2:11.3 | 8th · 3rd on team | 115.2 | -0.026 | PR SR RSR |
| 2025-03-28 | Griak Indoor Classic - Maroon | 1600m | 5:06.99 | 34th · 2nd on team | 110.3 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AAA Championships | 1600m | 5:09.92 | 19th · 3rd on team | 109.2 | -0.026 | |
| 2024-05-23 | Big9 Conference Meet | 1600m | 5:00.35 | 18th · 3rd on team | 113.1 | -0.027 | PR SR RSR |
| 2024-05-16 | Rochester All City Varsity | 1600m | 5:04.3 | 5th · 3rd on team | 111.9 | -0.022 | PR SR |
| 2024-05-14 | Mayo Triangular #3 | 800m | 2:15.02 | 6th · 4th on team | 112.6 | -0.027 | PR SR RSR |
| 2024-05-09 | Rochester All-City JV | 1600m | 5:07.84 | 1st · 1st on team | 110.0 | -0.027 | PR SR RSR |
| 2024-04-23 | Century Triangular1 | 800m | 2:28.7 | 8th · 2nd on team | 103.2 | -0.022 | PR SR |
| 2024-04-23 | Century Triangular1 | 1600m | 5:21.5 | 6th · 2nd on team | 106.4 | -0.022 | PR SR RSR |
| 2024-04-11 | Kasson-Mantorville HS Invitational | 1600m | 5:28.73 | 6th · 4th on team | 103.1 | -0.026 | PR SR |
| 2024-03-28 | UWRF HS Invitational | 3200m | 11:49.98 | 13th · 4th on team | 103.6 | -0.021 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Faribault JV Invitational | 1600m | 5:30.59 | 21st · 3rd on team | 122.1 | -0.025 | PR R SR RSR |
| 2023-05-16 | Rochester Century Big9 Triangular | 1600m | 5:34.13 | 15th · 4th on team | 120.8 | -0.022 | PR R SR RSR |
| 2023-05-11 | Rochester JV All City | 1600m | 5:37.99 | 8th · 3rd on team | 118.7 | -0.024 | PR R SR RSR |
| 2023-05-02 | Big 9 Conference Triangular | 3200m | 12:18.46 | 5th · 2nd on team | 116.7 | -0.031 | PR R SR RSR |
| 2023-04-25 | Mankato East Coed Tri 4/25/2023 | 1600m | 5:43.65 | 18th · 7th on team | 116.6 | -0.025 | PR R SR RSR |
| 2023-04-18 | Big 9 Tri - Red Wing HS | 800m | 2:36.54 | 15th · 7th on team | 116.3 | -0.027 | PR R SR RSR |
| 2023-04-13 | Mayo JH/JV Meet | 1600m | 5:57.34 | 11th · 2nd on team | 112.8 | -0.027 | PR R SR RSR |