Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 22:16.5 | 619th · 6th on team | 109.5 | -0.005 | ★CR SR CSR |
| 2025-10-29 | Western Oregon University | 5000m | 22:21.53 | 1st · 1st on team | 111.2 | +0.012 | ★CR CSR |
| 2025-10-18 | Lents Park | 5000m | 22:22.15 | 123rd · 6th on team | 107.9 | -0.006 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 22:16.79 | 8th · 1st on team | 109.2 | -0.005 | SR CSR |
| 2025-09-19 | Great Park | 4828m | 20:58 | 240th · 8th on team | 110.0 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-13 | Western Oregon University | 5000m | 22:57 | 36th · 7th on team | 108.3 | +0.012 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 12:28.05 | 57th · 4th on team | 112.5 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Western Oregon University | 5000m | 22:35.9 | 2nd · 2nd on team | 111.6 | +0.012 | CR CSR |
| 2024-10-23 | Bush Park | 3000m | 13:19.1 | 10th · 6th on team | 104.9 | -0.003 | PR ★CR SR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 21:47.4 | 56th · 3rd on team | 112.3 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 22:06.4 | 27th · 2nd on team | 111.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 23:03.3 | 67th · 3rd on team | 104.8 | -0.022 | ★CR SR CSR |
| 2024-09-14 | Western Oregon University | 5000m | 23:43.19 | 17th · 1st on team | 104.3 | +0.012 | CR CSR |
| 2024-09-07 | Marist HS | 5000m | 23:23.09 | 4th · 1st on team | 106.5 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Rose City Golf Course | 5000m | 22:55.6 | 73rd · 5th on team | 108.3 | -0.005 | PR CR R SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 23:32.7 | 63rd · 3rd on team | 105.6 | -0.000 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Lane Community College | 5000m | 24:42.5 | 41st · 3rd on team | 101.1 | +0.012 | PR ★CR SR CSR |
| 2023-09-13 | Bush Park | 5000m | 24:46 | 15th · 5th on team | 100.2 | -0.005 | PR ★CR SR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 25:00.8 | 55th · 7th on team | 101.4 | +0.012 | PR CR R SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 28:44.9 | 60th · 14th on team | 96.1 | +0.098 | PR ★CR SR CSR |
| 2023-08-25 | Wilsonville HS | 3000m | 14:17.4 | 72nd · 6th on team | 100.3 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-6 Central Valley Conference Championships | 800m | 2:39.94 | 9th · 3rd on team | 113.8 | -0.039 | ★PR ★R SR RSR |
| 2026-05-08 | Garden City Invitational | 400m | 1:10.68 | 21st · 2nd on team | — | -0.033 | SR |
| 2026-05-06 | McNary @ West Salem | 800m | 2:44.29 | 3rd · 3rd on team | 112.4 | -0.025 | |
| 2026-04-29 | West Salem @ North Salem | 1500m | 5:45.25 | 3rd · 1st on team | 110.4 | -0.028 | SR |
| 2026-04-29 | West Salem @ North Salem | 800m | 2:46.94 | 1st · 1st on team | 110.3 | -0.028 | |
| 2026-04-15 | CVC- S Salem @ W Salem | 800m | 2:47.8 | 4th · 3rd on team | 110.0 | -0.025 | |
| 2026-04-08 | CVC- W Salem @ Sprague | 3000m | 13:08.48 | 1st · 1st on team | 104.8 | -0.028 | SR |
| 2026-04-08 | CVC- W Salem @ Sprague | 1500m | 5:50.11 | 2nd · 1st on team | 108.8 | -0.028 | SR |
| 2026-04-04 | Titan Track Classic | 800m | 2:44.07 | 18th · 3rd on team | 112.5 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CVC JV Bash | 3000m | 12:47.24 | 2nd · 2nd on team | 106.7 | -0.029 | ★PR SR |
| 2025-05-15 | CVC JV Bash | 1500m | 5:40.56 | 3rd · 2nd on team | 111.7 | -0.029 | ★PR SR |
| 2025-05-07 | West Salem @ McNary | 800m | 2:49.39 | 7th · 4th on team | 108.8 | -0.029 | |
| 2025-05-07 | West Salem @ McNary | 1500m | 5:46.76 | 5th · 4th on team | 109.9 | -0.029 | |
| 2025-05-02 | Cardinal Varsity Invite | 3000m | 13:31.78 | 30th · 2nd on team | 101.7 | -0.033 | |
| 2025-04-19 | Titan Track Classic | 3000m | 13:05.85 | 9th · 3rd on team | 105.6 | -0.025 | PR SR |
| 2025-04-16 | West Salem @ South Salem | 1500m | 5:41.32 | 2nd · 2nd on team | 112.2 | -0.023 | PR SR |
| 2025-04-11 | Southridge JV Invite | 800m | 2:42.34 | 3rd · 2nd on team | 113.5 | -0.028 | PR R SR RSR |
| 2025-04-09 | Sprague @ West Salem | 400m | 1:10.46 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2025-03-15 | LCC Open 2025 | 1500m | 5:51.09 | 15th · 1st on team | 108.7 | -0.031 | PR SR RSR |
| 2025-03-01 | Wildwood Miles for Girls + Women | 1mile | 6:18 | 131st · 4th on team | 108.6 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | CVC - JV Bash | 1500m | 5:51.1 | 6th · 3rd on team | 108.5 | -0.028 | PR SR |
| 2024-05-01 | CVC - JV Bash | 800m | 2:50.47 | 7th · 3rd on team | 108.4 | -0.028 | |
| 2024-04-24 | McNary @ West Salem | 3000m | 13:24.91 | 1st · 1st on team | 102.8 | -0.025 | |
| 2024-04-24 | McNary @ West Salem | 1500m | 5:52.26 | 1st · 1st on team | 108.6 | -0.025 | PR SR |
| 2024-04-17 | Sprague vs. West Salem | 1500m | 5:56.83 | 2nd · 2nd on team | 106.9 | -0.028 | |
| 2024-04-17 | Sprague vs. West Salem | 300mh | 59.34 | 5th · 2nd on team | — | -0.028 | ★PR SR |
| 2024-04-10 | West Salem @ North Salem | 3000m | 13:17.87 | 1st · 1st on team | 103.6 | -0.028 | PR SR |
| 2024-04-10 | West Salem @ North Salem | 1500m | 5:53.25 | 6th · 4th on team | 107.9 | -0.028 | PR SR |
| 2024-04-02 | West Salem Intersquad Meet | 800m | 3:07.1 | 3rd · 3rd on team | 98.5 | -0.025 | |
| 2024-03-20 | South Salem @ West Salem | 800m | 2:48.26 | 1st · 1st on team | 110.0 | -0.025 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | CVC - JV Bash | 300mh | 1:01.55 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2023-05-11 | CVC - JV Bash | 100mh | 21.76 | 8th · 2nd on team | — | -0.028 | ★PR SR |
| 2023-04-26 | West Salem @ McNary | 300mh | 1:04.03 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2023-04-26 | West Salem @ McNary | 100mh | 22.03 | 7th · 6th on team | — | -0.029 | PR SR |
| 2023-04-19 | Sprague @ West Salem | 100mh | 23.29 | 8th · 6th on team | — | -0.025 | PR SR |
| 2023-04-19 | Sprague @ West Salem | 300mh | 1:09.8 | 5th · 2nd on team | — | -0.025 | |
| 2023-04-12 | North Salem @ West Salem | 100mh | 24.52 | 5th · 5th on team | — | -0.025 | |
| 2023-04-12 | North Salem @ West Salem | 300mh | 1:09.14 | 4th · 3rd on team | — | -0.025 | |
| 2023-04-05 | Cascade V West Salem | 100mh | 23.72 | 11th · 8th on team | — | -0.018 | PR SR |
| 2023-04-05 | Cascade V West Salem | 300mh | 1:07 | 8th · 6th on team | — | -0.018 | PR SR |
| 2023-03-22 | Sprague vs. West Icebreaker | 100mh | 26.67 | 7th · 3rd on team | — | -0.028 | PR SR |
| 2023-03-22 | Sprague vs. West Icebreaker | 300mh | 1:11.67 | 4th · 3rd on team | — | -0.028 | PR SR |