Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 22:55 | 48th · 2nd on team | 115.2 | +0.036 | ★CR ★R CSR RSR |
| 2023-11-03 | College of Idaho | 6000m | 22:41.7 | 16th · 3rd on team | 112.3 | -0.001 | ★CR CSR |
| 2023-10-14 | LCSC - XC course | 5000m | 18:09.1 | 23rd · 1st on team | 113.7 | -0.017 | ★PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:07.8 | 62nd · 1st on team | 110.4 | +0.003 | PR ★CR SR CSR |
| 2023-09-15 | Colfax Golf Club | 6000m | 22:31.6 | 17th · 2nd on team | 114.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | E. Washington | 4000m | 15:13.1 | 36th · 2nd on team | 110.2 | +0.008 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | 18th Sam Adams Classic | 5000m | 19:00.91 | 2nd · 1st on team | 106.2 | -0.028 | SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 1mile | 5:33.51 | 33rd · 2nd on team | 104.9 | -0.036 | ★PR SR |
| 2024-01-27 | 2024 Inland Northwest Invitational (Whitworth) - College | 3000m | 10:40.69 | 6th · 1st on team | 110.3 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 10-km | 38:17.48 | 22nd · 1st on team | 110.4 | -0.026 | |
| 2023-05-13 | CCC Championships | 5000m | 19:17.51 | 9th · 1st on team | 107.4 | -0.015 | |
| 2023-05-13 | CCC Championships | 10-km | 38:08.79 | 5th · 1st on team | 113.2 | -0.015 | ★PR R SR RSR |
| 2023-05-06 | Portland Twilight | 5000m | 18:10.71 | 32nd · 1st on team | 109.8 | -0.041 | |
| 2023-04-13 | Whitworth Twilight | 5000m | 18:19.43 | 2nd · 1st on team | 110.6 | -0.028 | |
| 2023-04-07 | Whitworth Peace Invite | 5000m | 18:04.82 | 3rd · 1st on team | 113.1 | -0.028 | ★PR R SR RSR |
| 2023-03-24 | Whitworth Buc Scoring Day 1 & 2 | 10-km | 39:59.68 | 1st · 1st on team | 106.3 | -0.028 | PR SR |
| 2023-03-18 | Whitworth Sam Adams Classic | 5000m | 18:10.83 | 2nd · 1st on team | 111.5 | -0.028 | PR R SR RSR |