Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 19:06.8 | 191st · 4th on team | 116.9 | +4.4% | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 18:17 | 132nd · 7th on team | 118.2 | +1.2% | |
| 2021-11-01 | Wickham Park | 5000m | 17:57 | 15th · 6th on team | 121.1 | +1.2% | ★CR CSR RSR |
| 2021-10-19 | Wickham Park | 5000m | 18:10.9 | 42nd · 7th on team | 119.3 | +1.2% | CSR |
| 2021-10-12 | Fisher Meadows Recreation Area | 5000m | 17:33 | 3rd · 3rd on team | 118.6 | -2.8% | SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 18:26 | 48th · 7th on team | 117.0 | +1.2% | CSR |
| 2021-10-05 | Hall High School | 5000m | 17:58 | 19th · 7th on team | 118.7 | +0.2% | ★CR CSR |
| 2021-09-25 | Winding Trails | 5000m | 17:37.96 | 10th · 4th on team | 120.6 | -1.2% | ★CR SR CSR RSR |
| 2021-09-21 | Fisher Meadows Recreation Area | 5000m | 17:48 | 12th · 5th on team | 116.4 | -2.8% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 19:07.3 | 44th · 6th on team | 114.2 | +2.0% | ★CR CSR |
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 17:57.5 | 120th · 7th on team | 118.7 | -0.7% | ★CR CSR |
| 2020-11-10 | Stanley Quarter Park | 5000m | 17:31 | 12th · 5th on team | 119.8 | -2.2% | ★CR CSR |
| 2020-11-04 | Fisher Meadows Recreation Area | 5000m | 17:12.1 | 6th · 6th on team | 121.2 | -2.8% | |
| 2020-10-28 | Fisher Meadows Recreation Area | 5000m | 16:56.4 | 3rd · 3rd on team | 122.4 | -2.8% | ★PR ★CR SR CSR |
| 2020-10-23 | Fisher Meadows Recreation Area | 5000m | 16:56.8 | 2nd · 1st on team | 122.8 | -2.8% | PR CR SR CSR |
| 2020-10-21 | YMCA Camp Sloper Outdoor Center | 5000m | 17:50.3 | 8th · 4th on team | 125.6 | +5.2% | ★CR R CSR RSR |
| 2020-10-07 | Fisher Meadows Recreation Area | 5000m | 17:19.1 | 5th · 4th on team | 121.1 | -2.8% | PR CR R SR CSR RSR |
| 2020-10-01 | Rockwell Park | 5000m | 19:43.5 | 9th · 7th on team | 116.3 | +7.0% | ★CR SR CSR RSR |
| 2020-09-26 | Hall High School | 3200m | 11:16.2 | 44th · 1st on team | 113.3 | -2.3% | ★PR ★CR SR CSR |
| 2020-09-12 | Hall High School | 1600m | 5:03.1 | 55th · 7th on team | 114.3 | -5.1% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 19:40.9 | 120th · 16th on team | 110.2 | +2.6% | ★CR CSR |
| 2019-11-01 | Wickham Park | 5000m | 18:57 | 174th · 6th on team | 114.1 | +1.2% | |
| 2019-10-16 | Wickham Park | 5000m | 18:39.8 | 90th · 7th on team | 114.9 | +1.2% | |
| 2019-10-12 | Wickham Park | 5000m | 18:05 | 45th · 5th on team | 117.6 | +1.2% | PR CR SR CSR |
| 2019-09-24 | Fisher Meadows Recreation Area | 4940m | 17:11.5 | 18th · 5th on team | 116.4 | -4.8% | ★PR ★CR SR CSR |
| 2019-09-21 | Winding Trails | 4828m | 17:33 | 29th · 4th on team | 117.7 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Windham High School | 4828m | 18:34 | 1st · 1st on team | 113.0 | +2.7% | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | West Hartford Reservoir | 3379m | 12:00 | 4th · 2nd on team | 109.1 | -5.1% | ★PR ★CR SR CSR |
| 2018-10-16 | Wickham Park | 5000m | 19:42.9 | 50th · 4th on team | 109.3 | +1.2% | CR R CSR RSR |
| 2018-10-09 | Fisher Meadows Recreation Area | 5000m | 19:03 | 9th · 8th on team | 108.3 | -2.8% | PR CR SR CSR |
| 2018-09-25 | Fisher Meadows Recreation Area | 5000m | 19:20 | 24th · 8th on team | 108.8 | -2.8% | PR CR R SR CSR RSR |
| 2018-09-22 | Winding Trails | 4828m | 19:10.48 | 21st · 3rd on team | 107.2 | +0.4% | PR CR R SR CSR RSR |
| 2018-09-17 | West Hartford Reservoir | 5000m | 20:20.3 | 36th · 10th on team | 104.2 | -0.4% | PR ★CR R SR CSR RSR |
| 2018-09-11 | Hall High School | 5000m | 20:27.6 | 43rd · 9th on team | 103.1 | +0.2% | PR CR R SR CSR RSR |
| 2018-09-08 | Windham High School | 3379m | 13:46 | 28th · 1st on team | 102.0 | +2.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | AF Twilight Open | 400m | 49.33 | 2nd · 2nd on team | — | +4.1% | ★PR SR |
| 2026-05-02 | Doug Max Invitational | 800m | 1:52.15 | 10th · 3rd on team | 116.8 | +2.0% | ★PR SR |
| 2026-04-11 | Kit Mayer Classic | 800m | 1:52.89 | 2nd · 1st on team | 116.9 | +2.7% | PR SR RSR |
| 2026-04-03 | Jerry Quiller Classic | 800m | 1:53.86 | 2nd · 2nd on team | 115.8 | +2.6% | RSR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 800m | 1:55.75 | 9th · 3rd on team | 113.8 | +2.6% | |
| 2026-02-06 | Colorado Classic | 800m | 1:55.22 | 20th · 4th on team | 113.1 | +1.4% | |
| 2026-01-23 | Colorado Invitational | 800m | 1:53.8 | 8th · 3rd on team | 114.5 | +1.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | AF Twilight Open | 800m | 1:54.27 | 2nd · 1st on team | 117.0 | +4.1% | RSR |
| 2025-05-03 | Doug Max Invitational | 800m | 1:53.47 | 6th · 4th on team | 115.2 | +2.0% | PR SR |
| 2025-04-11 | Kit Mayer Memorial Classic | 800m | 1:53.73 | 9th · 4th on team | 115.9 | +2.7% | PR SR RSR |
| 2025-03-21 | Dr Dan Caprioglio Early Bird | 400m | 49.96 | 8th · 1st on team | — | +2.6% | PR SR |
| 2025-02-26 | 2025 Mountain West Indoor Championships | 800m | 1:54.16 | 18th · 3rd on team | 113.4 | +0.5% | PR SR |
| 2025-02-15 | Mountain Lion Open | 800m | 1:57.62 | 3rd · 2nd on team | 113.3 | +2.4% | |
| 2025-01-17 | Colorado Classic | 800m | 1:54.73 | 6th · 2nd on team | 113.5 | +1.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | AF Twilight 2024 | 800m | 1:59.53 | 2nd · 2nd on team | 111.9 | +4.1% | |
| 2024-04-28 | Doug Max Invitational | 800m | 1:57.34 | 10th · 1st on team | 111.6 | +2.0% | |
| 2024-04-19 | Mines Kit Mayer Classic | 800m | 1:59.23 | 11th · 1st on team | 111.6 | +2.7% | |
| 2024-04-05 | Colorado Invitational | 800m | 2:07.17 | 26th · 2nd on team | 103.8 | +2.6% | |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 800m | 1:56.74 | 19th · 1st on team | 112.6 | +2.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Air Force Twilight Open | 800m | 2:02.79 | 4th · 2nd on team | 109.1 | +4.1% | |
| 2023-04-29 | Doug Max Invitational | 800m | 1:58.63 | 7th · 1st on team | 110.7 | +2.0% | RSR |
| 2023-04-08 | Tom Benich Invitational | 800m | 1:58.16 | 4th · 1st on team | 110.3 | +2.2% | PR SR RSR |
| 2023-03-25 | CSU Pueblo Spank Blasing Invitational | 800m | 2:01.51 | 17th · 2nd on team | 109.8 | +2.6% | SR RSR |
| 2023-03-18 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 400m | 52.71 | 12th · 1st on team | — | +2.6% | SR |
| 2022-12-02 | Meet results → | Men's 600 Meters | 1:24.85 | 3rd · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 3ksteeple | 11:38.09 | 17th · 1st on team | — | -1.3% | SR |
| 2022-06-06 | CIAC Combined State Open Championships | 800m | 2:08.17 | 23rd · 1st on team | 116.9 | -1.3% | |
| 2022-06-01 | CIAC Combined Class MM Championships | 800m | 1:59.8 | 3rd · 2nd on team | 124.9 | -1.3% | |
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 800m | 2:01.51 | 4th · 2nd on team | 124.6 | -0.2% | |
| 2022-05-19 | Avon Invitational | 1600m | 4:41.29 | 1st · 1st on team | 120.4 | +0.2% | ★PR SR |
| 2022-05-17 | Farmington at Avon | 200m | 24.25 | 3rd · 2nd on team | — | +0.2% | ★PR SR |
| 2022-05-17 | Farmington at Avon | 400m | 53 | 1st · 1st on team | — | +0.2% | |
| 2022-05-10 | Avon at Southington | 400m | 51.99 | 2nd · 2nd on team | — | +0.6% | PR SR |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 800m | 2:09.98 | 26th · 2nd on team | 116.5 | -1.0% | |
| 2022-05-03 | Conard vs Avon | 800m | 1:59.1 | 2nd · 1st on team | 127.2 | -0.2% | PR ★R SR RSR |
| 2022-04-26 | Avon @ Simsbury | 800m | 2:04.2 | 2nd · 1st on team | 121.3 | -0.8% | PR SR RSR |
| 2022-04-22 | CT Distance Festival | 1mile | 4:44.79 | 72nd · 1st on team | 119.7 | -0.2% | |
| 2022-04-19 | Glastonbury at Avon | 400m | 54.99 | 2nd · 2nd on team | — | +0.2% | PR SR |
| 2022-04-06 | Hall at Avon | 800m | 2:05.8 | 5th · 1st on team | 121.1 | +0.2% | PR SR RSR |
| 2022-02-19 | CIAC Combined State Open Championships | 600m | 1:26.74 | 14th · 1st on team | — | -0.2% | |
| 2022-02-10 | CIAC Combined Class M Championships | 600m | 1:26.32 | 5th · 1st on team | — | -0.2% | ★PR SR |
| 2022-02-06 | CCC Indoor T&F Championships | 600m | 1:27 | 5th · 1st on team | — | -0.2% | PR SR |
| 2022-01-22 | SCC Coaches Invitational | 600m | 1:29.07 | 6th · 1st on team | — | -0.2% | PR SR |
| 2022-01-14 | Hillhouse Varsity Night Meet | 200m | 25.09 | 25th · 1st on team | — | -0.2% | PR SR |
| 2022-01-14 | Hillhouse Varsity Night Meet | 400m | 55.32 | 12th · 2nd on team | — | -0.2% | PR SR |
| 2022-01-08 | Elm City Coaches Meet | 300m | 39.13 | 5th · 1st on team | — | -0.2% | ★PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 1mile | 4:43.83 | 17th · 2nd on team | 119.1 | -1.7% | ★PR SR RSR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 3200m | 10:43.42 | 12th · 3rd on team | 114.6 | -0.2% | ★PR SR RSR |
| 2021-12-11 | Hillhouse HS Developmental | 1600m | 5:02.44 | 6th · 1st on team | 112.3 | -0.2% | SR RSR |
| 2021-12-11 | Hillhouse HS Developmental | 300m | 39.66 | 6th · 1st on team | — | -0.2% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-16 | CIAC Combined Decathlon, Steeplechase and Heptathlon | 3ksteeple | 11:34.65 | 23rd · 2nd on team | — | -1.3% | ★PR SR |
| 2021-05-25 | CCC West Division TF Championships | 1600m | 4:47.42 | 12th · 3rd on team | 119.4 | +0.6% | PR SR RSR |
| 2021-05-18 | Avon vs Southington | 1600m | 4:48.75 | 3rd · 3rd on team | 118.5 | +0.2% | PR SR RSR |
| 2021-05-18 | Avon vs Southington | 800m | 2:14.58 | 4th · 3rd on team | 113.8 | +0.2% | PR SR |
| 2021-05-11 | Avon vs Conard | 1600m | 5:24.48 | 15th · 11th on team | 105.4 | +0.2% | |
| 2021-04-13 | Hall vs Avon | pv | 6-00.00 | — | — | -0.2% | |
| 2021-04-13 | Hall vs Avon | 1600m | 4:49.63 | 6th · 3rd on team | 117.2 | -0.2% | PR SR RSR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 11:16.2 | 44th · 1st on team | 109.0 | -0.2% | SR |
| 2020-09-12 | CT 1600m Virtual Time Trials | 1600m | 5:03.1 | 54th · 7th on team | 112.6 | -0.2% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | CIAC Combined Class M Championships | 1600m | 4:51.83 | 21st · 3rd on team | 117.0 | -0.2% | PR SR |
| 2020-02-08 | NCCC Last Chance Qualifier | 1600m | 4:51.99 | 7th · 2nd on team | 118.5 | +0.7% | PR R SR RSR |
| 2020-01-25 | Hillhouse Track Classic | pv | NH | — | — | -0.2% | |
| 2020-01-25 | Hillhouse Track Classic | 1600m | 5:07.29 | 66th · 3rd on team | 111.1 | -0.2% | |
| 2020-01-17 | CT HS Pentathlon | 5000m | 18:15.41 | 8th · 3rd on team | 109.5 | +0.5% | ★PR SR |
| 2019-12-21 | Hillhouse Invite | 1600m | 5:06.1 | 15th · 1st on team | 111.5 | -0.2% | PR SR RSR |
| 2019-12-14 | Hillhouse Developmental Meet | pv | NH | — | — | -0.2% | |
| 2019-12-14 | Hillhouse Developmental Meet | 3200m | 11:12.21 | 10th · 1st on team | 109.8 | -0.2% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | Conard vs. Avon | 1600m | 5:25.3 | 15th · 8th on team | 104.9 | -0.2% | PR SR RSR |
| 2019-05-08 | Conard vs. Avon | 800m | 2:34.2 | 16th · 9th on team | 98.5 | -0.2% | PR SR |
| 2019-05-03 | Amity Spartan Midnight Invite | 5000m | 18:59.23 | 61st · 5th on team | 104.1 | -0.5% | PR SR |
| 2019-04-25 | Hall vs Avon | 1600m | 5:36.6 | 4th · 3rd on team | 101.3 | -0.2% | |
| 2019-04-25 | Hall vs Avon | 800m | 2:37.3 | 17th · 7th on team | 96.3 | -0.2% | PR SR |
| 2019-01-19 | NCCC Invitational | shot | 20'02.00 | — | — | +0.7% | |
| 2018-12-15 | Hillhouse Invitational | 1600m | 5:26.77 | 15th · 3rd on team | 104.2 | -0.2% | PR SR RSR |
| 2018-12-15 | Hillhouse Invitational | 600m | 1:41.57 | 8th · 2nd on team | — | -0.2% | PR SR |