Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | — | — | — | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 19:01.8 | 88th · 7th on team | 108.3 | +0.012 | ★CR CSR |
| 2024-10-30 | Blue Lake Regional Park | 5000m | 18:19.87 | 36th · 7th on team | 111.6 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Centennial HS | 5000m | 18:50.76 | 20th · 6th on team | 108.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 19:43.9 | 311th · 6th on team | 93.9 | — | ★PR ★CR SR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5600m | 21:36.8 | 177th · 6th on team | 106.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 19:06.4 | 165th · 7th on team | 104.8 | -0.022 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Oregon City High School | 5000m | 19:22.2 | 99th · 5th on team | 104.6 | -0.006 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Alderbrook Golf Course | 5000m | 19:40.6 | 193rd · 5th on team | 102.1 | -0.022 | PR CR R SR CSR RSR |
| 2023-09-16 | Oregon City High School | 5000m | 20:41.17 | 130th · 5th on team | 100.0 | -0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Blue Lake Park | 5000m | 20:14.7 | 50th · 6th on team | 101.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 23:02.5 | 222nd · 3rd on team | 89.6 | -0.012 | ★CR CSR |
| 2022-10-12 | Westmoreland Park | 5000m | 21:31.5 | 23rd · 3rd on team | 96.3 | -0.005 | PR ★CR SR CSR RSR |
| 2022-10-01 | Bryant Park | 5000m | 21:51.8 | 200th · 4th on team | 95.1 | -0.009 | PR ★CR SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 21:58 | 113th · 3rd on team | 94.2 | -0.001 | CR CSR RSR |
| 2022-09-21 | Lents Park | 5000m | 21:55.3 | 27th · 5th on team | 94.1 | -0.006 | PR ★CR SR CSR RSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 22:18.3 | 278th · 7th on team | 92.1 | -0.000 | ★CR CSR |
| 2022-09-07 | Blue Lake Park | 5000m | 22:10 | 50th · 6th on team | 94.0 | -0.001 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | North Clackamas Park | 3000m | 14:02 | 31st · 7th on team | 101.3 | -0.007 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Alder Creek Middle School | 3000m | 14:17.4 | 82nd · 6th on team | 97.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-10-09 | Happy Valley Middle School | 3000m | 14:54.7 | 95th · 6th on team | 95.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Alder Creek Middle School | 3000m | 16:08.6 | 100th · 7th on team | 86.3 | -0.003 | PR CR R SR CSR RSR |
| 2019-09-19 | Happy Valley Middle School | 3000m | 16:36 | 89th · 6th on team | 85.7 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | OSAA State Track & Field Championships | tj | 13.37m | — | — | -0.035 | |
| 2026-05-28 | OSAA State Track & Field Championships | 110mh | 15.37 | 12th · 1st on team | — | -0.035 | |
| 2026-05-28 | OSAA State Track & Field Championships | 110mh | 15.43 | 14th · 2nd on team | — | -0.035 | |
| 2026-05-28 | OSAA State Track & Field Championships | 300mh | 42.17 | 22nd · 1st on team | — | -0.035 | |
| 2026-05-20 | 5A-1 NWOC Championships | tj | 13.42m | — | — | -0.029 | |
| 2026-05-20 | 5A-1 NWOC Championships | 110mh | 15.13 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2026-05-20 | 5A-1 NWOC Championships | 110mh | 15.53 | 2nd · 2nd on team | — | -0.029 | |
| 2026-05-20 | 5A-1 NWOC Championships | 300mh | 41.55 | 7th · 2nd on team | — | -0.029 | |
| 2026-05-20 | 5A-1 NWOC Championships | 300mh | 40.81 | 3rd · 1st on team | — | -0.029 | SR |
| 2026-04-22 | NWOC Meet-Milwaukie & Wilsonville @ Centennial | lj | 19' 8.25" | — | — | -0.035 | |
| 2026-04-16 | La Salle, Wilsonville @ Milwaukie | tj | 43' 7.25" | — | — | -0.024 | |
| 2026-04-16 | La Salle, Wilsonville @ Milwaukie | 110mh | 15.26 | 1st · 1st on team | — | -0.024 | SR |
| 2026-04-16 | La Salle, Wilsonville @ Milwaukie | 300mh | 41.45 | 1st · 1st on team | — | -0.024 | SR |
| 2026-04-01 | NWOC League Meet (Milwaukie, Hood River @ Hillsboro) | lj | 19' 8.5" | — | — | -0.030 | |
| 2026-04-01 | NWOC League Meet (Milwaukie, Hood River @ Hillsboro) | tj | 43' 5" | — | — | -0.030 | |
| 2026-04-01 | NWOC League Meet (Milwaukie, Hood River @ Hillsboro) | 110mh | 15.57 | 1st · 1st on team | — | -0.030 | SR |
| 2026-03-20 | Kingsmen Icebreaker | lj | 19' 8" | — | — | -0.029 | |
| 2026-03-20 | Kingsmen Icebreaker | 110mh | 16.23 | 4th · 1st on team | — | -0.029 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Nike/Jesuit Twilight Relays | 110mh | 15.52 | 11th · 1st on team | — | -0.042 | SR |
| 2025-04-23 | Wilsonville & Putnam @ Milwaukie | lj | 20-06.50 | — | — | -0.024 | |
| 2025-04-09 | NWOC Meet with Hillsboro, Milwaukie | lj | 20' 4" | — | — | -0.035 | |
| 2025-04-09 | NWOC Meet with Hillsboro, Milwaukie | 110mh | 16.14 | 2nd · 1st on team | — | -0.035 | SR |
| 2025-04-09 | NWOC Meet with Hillsboro, Milwaukie | 300mh | 57.66 | 6th · 2nd on team | — | -0.035 | SR |
| 2025-03-19 | North Clackamas Ice Breaker | lj | DNS | — | — | -0.024 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | OSAA 5A State Championships | 300mh | 42.17 | 19th · 1st on team | — | -0.035 | |
| 2024-05-18 | OSAA 5A State Championships | 110mh | 16.4 | 19th · 1st on team | — | -0.035 | |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | lj | 5.96m | — | — | -0.035 | |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 110mh | 15.21 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 300mh | 41.84 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 300mh | 40.71 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 110mh | 15.56 | 4th · 2nd on team | — | -0.035 | |
| 2024-05-01 | Putnam, Centennial @ Milwaukie | lj | 20-02.50 | — | — | -0.024 | |
| 2024-05-01 | Putnam, Centennial @ Milwaukie | 300mh | 42.17 | 1st · 1st on team | — | -0.024 | PR SR |
| 2024-05-01 | Putnam, Centennial @ Milwaukie | 110mh | 16.12 | 1st · 1st on team | — | -0.024 | |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 110mh | 15.49 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2024-04-23 | Wilsonville, Milwaukie @ LaSalle | lj | 19' 10 | — | — | -0.027 | |
| 2024-04-23 | Wilsonville, Milwaukie @ LaSalle | 300mh | 43.27 | 1st · 1st on team | — | -0.027 | |
| 2024-04-23 | Wilsonville, Milwaukie @ LaSalle | 110mh | 15.71 | 1st · 1st on team | — | -0.027 | PR SR |
| 2024-04-23 | Wilsonville, Milwaukie @ LaSalle | 100m | 11.91 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2024-04-16 | Milwaukie & Parkrose @ Canby | lj | 19-11.50 | — | — | -0.034 | |
| 2024-04-16 | Milwaukie & Parkrose @ Canby | 110mh | 15.88 | 1st · 1st on team | — | -0.034 | PR SR |
| 2024-04-16 | Milwaukie & Parkrose @ Canby | 300mh | 43.13 | 1st · 1st on team | — | -0.034 | SR |
| 2024-04-04 | Hood River & Hillsboro @ Milwaukie | lj | 20-02.50 | — | — | -0.024 | |
| 2024-04-04 | Hood River & Hillsboro @ Milwaukie | 110mh | 16.37 | 1st · 1st on team | — | -0.024 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | lj | 18' 5 | — | — | -0.030 | |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 300mh | 42.97 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 110mh | 16.71 | 7th · 1st on team | — | -0.030 | PR SR |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 300mh | 42.28 | 4th · 1st on team | — | -0.030 | PR SR |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 110mh | 16.91 | 10th · 2nd on team | — | -0.030 | |
| 2023-05-03 | Putnam, Centennial @ Milwaukie | hj | 5-00.00 | — | — | -0.024 | |
| 2023-05-03 | Putnam, Centennial @ Milwaukie | 300mh | 43.92 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-04-18 | LaSalle, Milwaukie @ Wilsonville | lj | 18' 1.75 | — | — | -0.035 | |
| 2023-04-18 | LaSalle, Milwaukie @ Wilsonville | 300mh | 45.92 | 2nd · 1st on team | — | -0.035 | |
| 2023-04-12 | Hood River, Milwaukie @ Hillsboro | tj | SCR | — | — | -0.030 | |
| 2023-04-12 | Hood River, Milwaukie @ Hillsboro | lj | 19' 0.5 | — | — | -0.030 | |
| 2023-04-12 | Hood River, Milwaukie @ Hillsboro | 100m | 12.18 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2023-04-12 | Hood River, Milwaukie @ Hillsboro | 300mh | 45.75 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2023-04-05 | Canby & Parkrose at Milwaukie | lj | 18-08.75 | — | — | -0.024 | |
| 2023-04-05 | Canby & Parkrose at Milwaukie | 100m | 12.3 | 1st · 1st on team | — | -0.024 | PR SR |
| 2023-04-05 | Canby & Parkrose at Milwaukie | 110mh | 18.48 | 1st · 1st on team | — | -0.024 | |
| 2023-04-05 | Canby & Parkrose at Milwaukie | 400m | 55.28 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | lj | 18' 7 | — | — | -0.035 | |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | 100m | 12.34 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | 110mh | 18.24 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | 3000m | 11:39.8 | 2nd · 1st on team | 96.4 | -0.035 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Oregon Middle School Meet of Champions | lj | 15-06.25 | — | — | -0.042 | |
| 2022-05-26 | Oregon Middle School Meet of Champions | 100mh | 15.1 | 12th · 2nd on team | — | -0.042 | |
| 2022-05-26 | Oregon Middle School Meet of Champions | 100mh | 15.08 | 10th · 1st on team | — | -0.042 | |
| 2022-05-18 | North Clackamas T&F District Meet | lj | 13' 1 | — | — | -0.029 | |
| 2022-05-18 | North Clackamas T&F District Meet | 100mh | 15.04 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2022-05-18 | North Clackamas T&F District Meet | 100m | 12.4 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-05-04 | RMS v ACMS | lj | 16' 7 | — | — | -0.033 | |
| 2022-05-04 | RMS v ACMS | 100mh | 17.3 | 1st · 1st on team | — | -0.033 | |
| 2022-05-04 | RMS v ACMS | 100m | 12.95 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-04-28 | HVMS v RMS | discus | 66' 10 | — | — | -0.033 | |
| 2022-04-28 | HVMS v RMS | lj | 17' 8 | — | — | -0.033 | |
| 2022-04-28 | HVMS v RMS | 100mh | 16.57 | 2nd · 1st on team | — | -0.033 | PR SR |