Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Southwest Christian Wildcat Trail | 5000m | 17:21.8 | 6th · 6th on team | 120.6 | +0.022 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 16:45.2 | 20th · 1st on team | 121.1 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 17:20.2 | 14th · 2nd on team | 117.8 | -0.001 | ★CR SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:22.3 | 29th · 1st on team | 115.2 | -0.022 | ★CR SR CSR RSR |
| 2024-09-07 | Lake Wilderness State Park | 3000m | 12:27 | 10th · 4th on team | 114.2 | +0.211 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | — | — | — | +0.029 | ★CR CSR |
| 2023-10-25 | Tualatin Hills Recreation Center | 5000m | 17:15.34 | 6th · 1st on team | 118.3 | -0.010 | ★CR CSR |
| 2023-10-18 | Aloha High School | 5000m | 18:16.3 | 19th · 10th on team | 113.3 | +0.006 | ★CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 17:10.5 | 20th · 1st on team | 119.6 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-04 | Beaverton HS | 5000m | 18:05.49 | 14th · 8th on team | 113.6 | +0.004 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 17:56.2 | 22nd · 2nd on team | 114.7 | -0.000 | ★CR SR CSR RSR |
| 2023-09-16 | Great Park | 4828m | 17:13 | 170th · 4th on team | 111.3 | -0.024 | ★PR ★CR SR CSR |
| 2023-09-13 | Southridge High School | 5000m | 19:01.19 | 3rd · 3rd on team | 111.2 | +0.028 | ★CR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 18:23.3 | 17th · 3rd on team | 114.1 | +0.012 | ★CR SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 10:45.4 | 84th · 5th on team | 109.6 | -0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Tualatin Hills Recreation Center | 5000m | 17:26.7 | 11th · 4th on team | 117.3 | -0.010 | PR CR R SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 18:18.7 | 17th · 1st on team | 113.1 | -0.005 | CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 18:12 | 221st · 3rd on team | 103.6 | — | ★PR ★CR SR CSR |
| 2022-10-05 | Aloha High School | 5000m | 18:32.3 | 3rd · 3rd on team | 112.3 | +0.006 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 17:59.6 | 14th · 1st on team | 115.0 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-14 | Southridge High School | 5000m | 19:03.8 | 25th · 13th on team | 111.3 | +0.028 | PR CR SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 10:43.9 | 55th · 1st on team | 109.3 | -0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Tualatin Hills Recreation Center | 5000m | 19:23.9 | 45th · 17th on team | 106.9 | -0.010 | PR CR SR CSR RSR |
| 2021-10-20 | Sunset High School | 5000m | 19:51 | 21st · 16th on team | 106.7 | +0.009 | ★CR CSR RSR |
| 2021-10-08 | Champoeg State Park | 5000m | 19:49.4 | 44th · 16th on team | 104.6 | -0.006 | PR ★CR SR CSR RSR |
| 2021-10-06 | Aloha High School | 5000m | 20:15.5 | 22nd · 10th on team | 103.4 | +0.006 | PR CR SR CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 20:22.8 | 93rd · 7th on team | 102.9 | -0.001 | PR CR SR CSR RSR |
| 2021-09-15 | Jesuit High School | 5000m | 20:57.7 | 39th · 16th on team | 99.6 | -0.004 | PR ★CR SR CSR RSR |
| 2021-08-27 | Wilsonville HS | 3000m | 12:02.4 | 48th · 1st on team | 96.4 | -0.005 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Howard M Terpenning (HMT) Complex | 3000m | 13:38 | 18th · 8th on team | 108.2 | +0.042 | PR ★CR R SR CSR RSR |
| 2018-10-04 | Sunset High School | 3000m | 13:40 | 38th · 10th on team | 103.3 | +0.012 | PR ★CR SR CSR |
| 2018-09-20 | Westview High School | 3000m | 14:09 | 4th · 3rd on team | 106.8 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 6A-2 Metro League Championships | 1500m | 4:16.45 | 10th · 2nd on team | 122.7 | -0.033 | ★PR ★R SR RSR |
| 2024-05-01 | Beaverton @ Sunset | 800m | 2:04.12 | 2nd · 2nd on team | 122.4 | -0.029 | ★PR R SR RSR |
| 2024-04-24 | Westview @ Sunset | 3000m | 9:35.61 | 1st · 1st on team | 118.1 | -0.029 | ★PR SR |
| 2024-04-17 | Sunset @ Southridge | 800m | 2:08.19 | 2nd · 2nd on team | 118.0 | -0.028 | |
| 2024-04-17 | Sunset @ Southridge | 1500m | 4:22.7 | 3rd · 3rd on team | 119.5 | -0.028 | PR SR |
| 2024-04-10 | Aloha @ Sunset | 800m | 2:05.88 | 2nd · 2nd on team | 120.1 | -0.029 | PR R SR RSR |
| 2024-04-03 | Sunset @ Mountainside | 3000m | 9:55.53 | 7th · 3rd on team | 114.4 | -0.029 | PR SR |
| 2024-03-13 | Sunset @ Jesuit | 800m | 2:10.13 | 4th · 1st on team | 114.7 | -0.042 | PR SR RSR |
| 2024-03-13 | Sunset @ Jesuit | 1500m | 4:31.38 | 4th · 2nd on team | 113.9 | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Metro League JV Districts | 1500m | 4:41.67 | 10th · 4th on team | 112.5 | -0.033 | PR R SR RSR |
| 2022-05-04 | Aloha @ Sunset | 3000m | 10:55.51 | 6th · 2nd on team | 104.6 | -0.029 | PR SR |
| 2022-04-27 | Beaverton @ Sunset | 1500m | 4:48.33 | 7th · 6th on team | 109.6 | -0.029 | PR R SR RSR |
| 2022-04-27 | Beaverton @ Sunset | 800m | 2:18.1 | 9th · 9th on team | 110.6 | -0.029 | PR R SR RSR |
| 2022-04-20 | Sunset @ Southridge | 3000m | 11:04.43 | 8th · 8th on team | 103.5 | -0.028 | PR SR |
| 2022-04-13 | Sunset @ Jesuit | 1500m | 4:51.51 | 19th · 11th on team | 107.1 | -0.042 | PR SR RSR |
| 2022-04-13 | Sunset @ Jesuit | 800m | 2:19.14 | 12th · 6th on team | 108.4 | -0.042 | PR R SR RSR |
| 2022-04-06 | Sunset @ Mountainside | 1500m | 4:55.13 | 2nd · 2nd on team | 107.1 | -0.029 | PR SR RSR |
| 2022-04-06 | Sunset @ Mountainside | 800m | 2:22.87 | 13th · 11th on team | 106.7 | -0.029 | PR SR |
| 2022-03-30 | Westview @ Sunset | 800m | 2:24.72 | 7th · 7th on team | 105.6 | -0.029 | PR SR RSR |
| 2022-03-30 | Westview @ Sunset | 1500m | 5:06.08 | 2nd · 2nd on team | 103.4 | -0.029 | PR SR |
| 2022-03-17 | Jim Barks Grizzly Bear Open | 800m | 2:25.37 | 44th · 19th on team | 105.0 | -0.030 | PR SR RSR |
| 2022-03-17 | Jim Barks Grizzly Bear Open | 1mile | 5:31.68 | 68th · 19th on team | 103.2 | -0.030 | ★PR SR |