Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 19:42.2 | 55th · 4th on team | 105.9 | +0.1% | ★CR CSR RSR |
| 2025-10-14 | Falls High School | 5000m | 19:49.8 | 17th · 4th on team | 103.2 | -2.0% | ★CR CSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 19:14.4 | 23rd · 4th on team | 104.9 | -3.1% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:51.1 | 145th · 2nd on team | 103.6 | -1.7% | ★CR CSR RSR |
| 2025-09-08 | Warroad Estates Golf Course | 5000m | 20:05.35 | 14th · 3rd on team | 101.4 | -2.3% | ★CR CSR RSR |
| 2025-09-04 | Roseau Oak Crest Golf Club | 5000m | 19:47 | 11th · 3rd on team | 101.2 | -3.1% | PR CR SR CSR RSR |
| 2025-08-28 | Multi Events Center | 5000m | 21:47.4 | 18th · 6th on team | 97.1 | +1.1% | ★CR CSR |
| 2025-08-26 | Zippel Bay State Park | 5000m | 21:00.4 | 8th · 3rd on team | 100.5 | +0.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Twin pines golf course | 5000m | 21:01.4 | 50th · 2nd on team | 116.8 | +0.1% | CR CSR |
| 2023-10-16 | Greenwood Golf Course | 3200m | 12:51.2 | 11th · 2nd on team | 115.6 | -1.4% | ★CR CSR |
| 2023-10-12 | Oak Knoll CG | 5000m | 22:13.9 | 34th · 5th on team | 112.9 | +2.9% | ★CR CSR |
| 2023-10-03 | Riverside Golf Course | 5000m | 20:57.6 | 14th · 2nd on team | 116.6 | -0.8% | PR ★CR SR CSR |
| 2023-09-25 | Valley Golf Course | 3200m | 12:25.9 | 1st · 1st on team | 119.9 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Twin pines golf course | 3200m | 13:57.3 | 15th · 4th on team | 113.6 | +4.4% | ★CR CSR |
| 2023-09-11 | Warroad Estates Golf Course | 3200m | 12:40.4 | 6th · 3rd on team | 115.5 | -3.6% | PR ★CR SR CSR RSR |
| 2023-09-07 | Roseau Oak Crest Golf Club | 3200m | 13:01.1 | 5th · 3rd on team | 113.6 | -3.5% | PR ★CR SR CSR |
| 2023-08-31 | Multi Events Center | 3200m | 13:39.9 | 5th · 1st on team | 114.2 | +2.6% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | hj | 4-10.00 | — | — | 0.0% | |
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 800m | 2:26.89 | 16th · 2nd on team | 102.6 | 0.0% | ★PR SR |
| 2026-05-15 | TRF Quentin Jones Invitational | hj | NH | — | — | +2.2% | |
| 2026-05-15 | TRF Quentin Jones Invitational | 1600m | 5:34.19 | 5th · 3rd on team | 103.0 | +2.2% | SR RSR |
| 2026-05-15 | TRF Quentin Jones Invitational | 800m | 2:36.51 | 9th · 2nd on team | 98.4 | +2.2% | |
| 2026-05-11 | A.J. Kramer Invitational | hj | 5' 0" | — | — | +0.6% | |
| 2026-05-11 | A.J. Kramer Invitational | 800m | 2:30.3 | 10th · 3rd on team | 100.8 | +0.6% | |
| 2026-04-15 | Roseau Early Bird Tri | hj | 4' 8.25" | — | — | +0.6% | |
| 2026-04-15 | Roseau Early Bird Tri | 800m | 2:29.2 | 3rd · 2nd on team | 101.6 | +0.6% | PR SR RSR |
| 2026-04-07 | Beaver Relays | hj | 5' 0" | — | — | +0.1% | |
| 2026-04-07 | Beaver Relays | 800m | 2:32.14 | 23rd · 2nd on team | 100.5 | +0.1% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MSHSL Section 8A - Sub-Section East | 1600m | 5:39.73 | 15th · 1st on team | 116.8 | 0.0% | |
| 2023-05-22 | Junior High Showdown | hj | 4' 2 | — | — | +1.2% | |
| 2023-05-22 | Junior High Showdown | 1600m | 5:46.28 | 5th · 3rd on team | 116.3 | +1.2% | |
| 2023-05-15 | Roseau Lion's/A.J. Kramer Invitational | 1600m | 5:42.41 | 12th · 2nd on team | 117.0 | +0.6% | |
| 2023-05-12 | West Marshall Lions Varsity Meet | 1600m | 5:47 | 12th · 1st on team | 114.6 | +0.3% | |
| 2023-05-09 | Section 8A True Team | 1600m | 5:34.13 | 14th · 2nd on team | 118.5 | +0.2% | ★PR R SR RSR |
| 2023-05-06 | True North Conference Meet | 1600m | 5:43.39 | 9th · 2nd on team | 117.0 | +0.9% | PR R SR RSR |
| 2023-05-02 | Crookston KROX Invitational | 1600m | 5:50.19 | 14th · 2nd on team | 114.1 | +0.5% | PR R SR RSR |
| 2023-04-27 | AAA Booster Invite | 1600m | 5:59.03 | 13th · 4th on team | 111.7 | +1.2% | PR R SR RSR |
| 2023-04-25 | TRF Quentin Jones Invitational | 1600m | 6:07.9 | 27th · 2nd on team | 108.4 | +0.9% | PR R SR RSR |
| 2023-04-11 | Little Amik | 1600m | 6:23.41 | 43rd · 2nd on team | 104.8 | +0.1% | PR R SR RSR |