Racecast

Sebastian Frederick

Anacostia Senior (DC) · 11 · DCSAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 72.1 2023 XC season
Best race 72.1 XC
Races 35
Seasons 3 2023 — 2025

RankedNation #191020·DC #281·DCSAA #235·Team #3 ?

Speed rating — all races

Cross Country

XC speed rating

2024 XC

Anacostia Senior (DC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-10 Colmar Manor Community Park 5000m +3.1% ★CR CSR
2024-09-25 Airmans Soldier's Home 5000m +4.9% SR CSR

2023 XC 72.1

Anacostia Senior (DC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-27 Airmans Soldier's Home 5000m 30:50.9 65th · 3rd on team 72.1 +4.9% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2025 TF

Anacostia Senior (DC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-06 DCIAA HS Challenge - DCPS ONLY lj NM -0.6%
2025-04-10 DCIAA HS Developmental Meet #1 lj 16' 2" -0.6%
2025-04-10 DCIAA HS Developmental Meet #1 400m 59.79 19th · 2nd on team -0.6% ★PR SR

2024 TF

Anacostia Senior (DC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-27 DCIAA Elementary and HS Developmental Meet lj DNS -1.4%
2024-02-27 DCIAA Elementary and HS Developmental Meet 500m 1:22.01 8th · 1st on team -1.4%
2024-02-27 DCIAA Elementary and HS Developmental Meet 300m 45.92 26th · 2nd on team -1.4%
2024-02-27 DCIAA Elementary and HS Developmental Meet 55m 7.24 18th · 1st on team -1.4% ★PR SR
2024-02-13 DCSAA Indoor Track & Field Championships 300m 41.18 43rd · 1st on team -1.4%
2024-02-13 DCSAA Indoor Track & Field Championships 500m 1:25.95 40th · 2nd on team -1.4%
2024-02-13 DCSAA Indoor Track & Field Championships 55mh 10.01 30th · 1st on team -1.4%
2024-01-18 DCIAA HS Champs lj 16-03.25 -0.6%
2024-01-18 DCIAA HS Champs 55mh 10.4 22nd · 1st on team -0.6%
2024-01-18 DCIAA HS Champs 500m 1:21.67 23rd · 1st on team -0.6%
2024-01-18 DCIAA HS Champs 300m 41.23 15th · 1st on team -0.6%
2024-01-13 The VA Showcase lj 16-08.00 -1.0%
2024-01-13 The VA Showcase 55mh 10.01 59th · 1st on team -1.0%
2024-01-13 The VA Showcase 500m 1:21.3 154th · 1st on team -1.0%
2024-01-13 The VA Showcase 300m 40.11 306th · 1st on team -1.0% ★PR SR
2023-12-16 Grant Holloway Holiday Invitational 500m 1:18.99 203rd · 1st on team -1.0% ★PR SR
2023-12-16 Grant Holloway Holiday Invitational 55mh 10 85th · 1st on team -1.0% ★PR SR

2023 TF

Anacostia Senior (DC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-25 DCSAA Outdoor Track & Field Championships 200m 25.48 59th · 3rd on team -1.1% ★PR SR
2023-05-18 DCIAA HS City Championships 100m 13.03 33rd · 2nd on team -0.6%
2023-05-18 DCIAA HS City Championships 300mh 52.16 10th · 1st on team -0.6% ★PR SR
2023-05-04 DCIAA HS Developmental Meet #2 300mh 52.57 17th · 1st on team -0.6% PR SR
2023-05-04 DCIAA HS Developmental Meet #2 200m 26.4 31st · 3rd on team -0.6% PR SR
2023-05-01 The Emerging Elite Invitational 400m 1:06.41 71st · 2nd on team -0.8% PR SR
2023-05-01 The Emerging Elite Invitational 200m 27.46 70th · 2nd on team -0.8% PR SR
2023-04-22 McNamara Mustangs Invitational 2023 100m 13.6 27th · 1st on team -1.3%
2023-04-15 Jaguar Invitational 200m 27.57 50th · 3rd on team -0.5% PR SR
2023-04-01 Largo Invite 400m 1:08.15 42nd · 1st on team +1.3% PR SR
2023-04-01 Largo Invite 100m 13.01 42nd · 1st on team +1.3% ★PR SR
2023-03-18 ShamROCK Invitational 400m 1:11.01 28th · 1st on team -0.4% PR SR