Ashish Rajak

2024 XC 102.1

Heritage (LC) (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-19	Third Winchester Battlefield Park	5000m	20:00	200th · 12th on team	100.2	-0.049	★CR CSR
2024-09-21	Oatlands Plantation	5000m	20:22	104th · 6th on team	104.6	+0.009	★CR CSR
2024-09-14	Lake Braddock Secondary (lighted)	2494m	9:37.1	48th · 5th on team	98.9	-0.022	★PR ★CR SR CSR
2024-08-30	Morven Park	5000m	19:30	130th · 10th on team	104.7	-0.025	★PR ★CR ★R SR CSR RSR

2023 XC 98.4

Heritage (LC) (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-14	Third Battle of Winchester Battlefield	5000m	20:33.1	264th · 12th on team	98.5	-0.035	PR ★CR SR CSR
2023-09-23	Oatlands Plantation	5000m	21:19	89th · 4th on team	100.7	+0.009	PR CR R SR CSR RSR
2023-09-02	Morven Park	5000m	21:39.7	35th · 9th on team	96.2	-0.025	PR CR R SR CSR RSR

2026 TF —

Heritage (LC) (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-12-18	Loudoun Valley Quad (F, H, LC)	300m	44.85	16th · 4th on team	—	-0.043	★PR SR
2025-12-18	Loudoun Valley Quad (F, H, LC)	55m	7.75	9th · 1st on team	—	-0.043	★PR SR

2024 TF 100.2

Heritage (LC) (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-23	Lightridge District Meet (JC, SB, H, R)	3200m	12:04.06	9th · 7th on team	100.2	-0.037	★PR SR
2024-01-27	Bulldog Invitational	1600m	5:34.15	237th · 11th on team	100.2	-0.040	★PR SR
2024-01-10	Woodgrove Winter Track Meet #1	1600m	5:35.1	10th · 3rd on team	100.9	-0.029	PR R SR RSR
2024-01-03	John Champe/Heritage/Stone Bridge/Park View	1000m	3:16.83	6th · 4th on team	99.3	-0.036
2023-12-16	Polar Titans Invitational	500m	1:24.05	47th · 5th on team	—	-0.033	★PR SR
2023-12-11	Heritage Polar Bear Multi-Team Meet	1000m	3:15.61	8th · 5th on team	100.2	-0.037	★PR SR RSR

2023 TF —

Heritage (LC) (VA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-03-18	ShamROCK Invitational	400m	1:10.98	27th · 5th on team	—	-0.039	★PR SR