Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:13.9 | 73rd · 7th on team | 106.6 | +0.005 | CSR |
| 2025-10-16 | WakeMed Soccer Park | 5000m | 19:05 | 18th · 6th on team | 107.2 | +0.003 | CSR |
| 2025-09-11 | Durham Academy XC Course | 5000m | 21:07.98 | 26th · 5th on team | 97.6 | +0.029 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 19:47.6 | 193rd · 7th on team | 104.0 | +0.011 | CSR |
| 2025-08-28 | Ravenscroft | 5000m | 19:33.7 | 13th · 5th on team | 107.7 | +0.044 | ★CR CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 19:01.8 | 92nd · 5th on team | 105.7 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 19:33.3 | 81st · 7th on team | 105.2 | +0.003 | |
| 2024-10-11 | WakeMed Soccer Park | 5000m | 18:59.5 | 18th · 7th on team | 108.3 | +0.003 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:52.9 | 189th · 2nd on team | 115.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:37.6 | 171st · 5th on team | 112.9 | +0.003 | PR ★CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:38.5 | 224th · 6th on team | 110.4 | +0.011 | ★CR SR CSR |
| 2024-08-24 | Jackson Park | 5000m | 18:58.4 | 145th · 7th on team | 111.9 | +0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 18:47.9 | 41st · 5th on team | 110.6 | +0.003 | CR R CSR RSR |
| 2023-10-13 | WakeMed Soccer Park | 5000m | 19:56.6 | 20th · 7th on team | 103.6 | +0.003 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 21:08.3 | 400th · 8th on team | 96.8 | +0.003 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:38.5 | 138th · 4th on team | 109.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:33.4 | 197th · 4th on team | 106.6 | +0.011 | CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 19:19 | 93rd · 4th on team | 106.8 | -0.003 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | WakeMed Soccer Park | 2500m | 13:08.3 | 93rd · 10th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 1600m | 5:03.08 | 24th · 4th on team | 110.8 | -0.036 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 800m | 2:06.1 | 15th · 1st on team | 119.2 | -0.036 | |
| 2026-05-09 | Capital City Championships | 800m | 2:05.43 | 5th · 1st on team | 119.6 | -0.039 | ★PR ★R SR RSR |
| 2026-05-09 | Capital City Championships | 1600m | 4:59.05 | 9th · 3rd on team | 112.0 | -0.039 | |
| 2026-05-01 | Mount Tabor Last Chance Meet | 200m | 25.95 | 24th · 1st on team | — | -0.047 | ★PR SR |
| 2026-05-01 | Mount Tabor Last Chance Meet | 1600m | 4:57.41 | 25th · 4th on team | 111.6 | -0.047 | |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 1600m | 4:50.24 | 37th · 4th on team | 115.0 | -0.042 | SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:55.34 | 507th · 2nd on team | 112.7 | -0.051 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:53.53 | 507th · 2nd on team | 112.7 | -0.051 | SR |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 400m | 55.84 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 3200m | 11:54.61 | 5th · 3rd on team | 101.9 | -0.036 | SR |
| 2026-03-20 | Cary AC Sunset Sprints / Moonlight Miles | 1mile | 5:04.05 | 14th · 4th on team | 110.5 | -0.042 | SR |
| 2026-03-02 | DA Home Meet 1 | 800m | 2:12.9 | 7th · 1st on team | 112.9 | -0.038 | SR RSR |
| 2026-02-04 | TISITC Championships | 500m | 1:12.4 | 2nd · 1st on team | — | -0.042 | |
| 2026-01-15 | Cary Academy Polar Bear #2 | 500m | 1:11.9 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2026-01-10 | Beat the Sleet Invitational | 500m | 1:13.19 | 5th · 1st on team | — | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Cary Academy VTF Home Meet #4 | 1600m | 4:54.38 | 1st · 1st on team | 113.3 | -0.042 | |
| 2025-04-23 | Cary Academy VTF Home Meet #4 | 800m | 2:09.06 | 5th · 1st on team | 115.8 | -0.042 | SR |
| 2025-04-09 | Trinity School of Durham and Chapel Hill #3 | 3200m | 10:59.26 | 3rd · 3rd on team | 109.8 | -0.035 | ★PR SR |
| 2025-04-09 | Trinity School of Durham and Chapel Hill #3 | 1600m | 4:59.06 | 2nd · 1st on team | 112.0 | -0.035 | |
| 2025-03-27 | NRCA vs CC vs HLA | 400m | 57.04 | 3rd · 2nd on team | — | -0.039 | SR |
| 2025-03-27 | NRCA vs CC vs HLA | 800m | 2:19 | 4th · 2nd on team | 107.5 | -0.039 | SR |
| 2025-03-21 | CA Sunset Sprints / Moonlight Miles | 1mile | 4:54.93 | 7th · 1st on team | 113.6 | -0.042 | ★PR SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1000m | 2:56.9 | 10th · 1st on team | 110.7 | -0.046 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:06.78 | 385th · 1st on team | 108.9 | -0.042 | |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 5:08.95 | 50th · 3rd on team | 108.6 | -0.046 | |
| 2024-12-20 | Capital City Championships | 1600m | 4:47.14 | 4th · 3rd on team | 116.6 | -0.039 | R SR RSR |
| 2024-12-05 | Cary Academy Polar Bear #1 | 1600m | 5:21.42 | 8th · 2nd on team | 104.2 | -0.042 | SR RSR |
| 2024-12-05 | Cary Academy Polar Bear #1 | 1000m | 3:09.85 | 6th · 2nd on team | 102.9 | -0.042 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | 1600m | 4:47.18 | 17th · 3rd on team | 116.1 | -0.039 | |
| 2024-05-04 | Capital City Championships | 800m | 2:08.54 | 5th · 1st on team | 116.3 | -0.039 | PR R SR RSR |
| 2024-05-02 | RVC vs Cary Christian, Grace Christian, Raleigh St. Davids | 400m | 56.97 | 4th · 1st on team | — | -0.036 | PR SR |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 4:46.47 | 31st · 1st on team | 116.2 | -0.042 | ★PR R SR RSR |
| 2024-04-24 | Cary Academy Home Meet #4 | 800m | 2:11.84 | 3rd · 1st on team | 113.3 | -0.042 | PR SR |
| 2024-04-05 | Cary AC Moonlight Miles / Sunset Sprints | 1mile | 4:56.12 | 24th · 2nd on team | 113.6 | -0.042 | PR SR |
| 2024-04-04 | Cary Academy Home Meet #1 | 800m | 2:12.45 | 2nd · 2nd on team | 113.9 | -0.042 | PR R SR RSR |
| 2024-03-21 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 1600m | 5:12.26 | 5th · 2nd on team | 107.0 | -0.036 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:14.98 | 333rd · 1st on team | 106.1 | -0.042 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:17.92 | 70th · 3rd on team | 105.3 | -0.040 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:08.64 | 63rd · 2nd on team | 103.4 | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | 200m | 26.46 | 29th · 2nd on team | — | -0.045 | PR SR |
| 2023-04-26 | DA Home Meet 3 | 400m | 3:17.06 | 8th · 5th on team | — | -0.038 | |
| 2023-04-26 | DA Home Meet 3 | 200m | 27.13 | 9th · 4th on team | — | -0.038 | |
| 2023-04-22 | Raven Relays & Multi Championships | 200m | 27.39 | 23rd · 1st on team | — | -0.036 | |
| 2023-04-20 | Cary Academy Home Meet #3 | 400m | 58.86 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2023-04-20 | Cary Academy Home Meet #3 | 200m | 27.05 | 13th · 4th on team | — | -0.042 | PR SR |
| 2023-03-29 | Cary Academy Home Meet #1 | 400m | 1:01.16 | 7th · 2nd on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | CAMSC Conference Championship | shot | 25-00.00 | — | — | -0.042 | |
| 2022-05-10 | CAMSC Conference Championship | 400m | 1:07.08 | 9th · 2nd on team | — | -0.042 | |
| 2022-04-11 | Without Limits Triangle Meet #1 | shot | 24-08.50 | — | — | -0.027 | |
| 2022-04-11 | Without Limits Triangle Meet #1 | 100m | 15.94 | 7th · 1st on team | — | -0.027 | |
| 2022-04-11 | Without Limits Triangle Meet #1 | 400m | 1:06.54 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-05 | CCS, WCA, StTim @ CA | shot | 24-00.50 | — | — | -0.042 | |
| 2022-04-05 | CCS, WCA, StTim @ CA | 100m | 15.14 | 12th · 2nd on team | — | -0.042 | ★PR SR |
| 2022-04-05 | CCS, WCA, StTim @ CA | 200m | 31.44 | 6th · 1st on team | — | -0.042 | PR SR |
| 2022-04-05 | CCS, WCA, StTim @ CA | 400m | 1:10.34 | 6th · 2nd on team | — | -0.042 | PR SR |