Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 400mh | 52.35 | 63rd · 1st on team | — | -0.034 | |
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | 400mh | 51 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | 400mh | 50.91 | 6th · 1st on team | — | -0.027 | ★PR SR |
| 2026-05-01 | Outdoor Music City Challenge | 400mh | 51.77 | 1st · 1st on team | — | -0.043 | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400mh | 52.68 | 21st · 1st on team | — | -0.045 | |
| 2026-04-17 | Georgia Tech Invitational | 400mh | 52.22 | 9th · 1st on team | — | -0.033 | |
| 2026-04-10 | Dick Roberts Seminole Invitational | 400m | 49.46 | 9th · 4th on team | — | -0.034 | SR |
| 2026-04-03 | Doc Anderson Multi & Invitational | 400mh | 51.84 | 1st · 1st on team | — | -0.020 | PR SR |
| 2026-03-21 | USF Alumni Invitational | 400mh | 53.36 | 8th · 1st on team | — | -0.038 | SR |
| 2026-02-07 | UAB Invite | 400m | 51.45 | 33rd · 3rd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Sun Belt Outdoor Championships | 400mh | 54.2 | 18th · 2nd on team | — | -0.021 | |
| 2024-05-11 | Sun Belt Outdoor Championships | 400mh | 53.21 | 10th · 1st on team | — | -0.021 | PR SR |
| 2024-04-27 | The 2024 Penn Relays (College) | 400mh | 54.07 | 26th · 1st on team | — | -0.045 | |
| 2024-04-25 | Meet results → | Men's 400 Hurdles | 54.07 | 26th · 1st on team | — | — | SR |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 200m | 22.9 | 12th · 7th on team | — | -0.026 | |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 400mh | 53.28 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2024-04-06 | Crimson Tide Invite | 400mh | 53.81 | 11th · 1st on team | — | -0.032 | SR |
| 2024-03-30 | UAB Spring Invitational | 200m | 22.46 | 12th · 3rd on team | — | -0.029 | SR |
| 2024-03-23 | 2024 Ole Miss Classic | 400mh | 54.39 | 3rd · 1st on team | — | -0.033 | |
| 2024-03-16 | South Alabama Invitational | 400mh | 54.18 | 2nd · 1st on team | — | -0.027 | SR |
| 2024-02-10 | Music City Challenge | 400m | 50.81 | 33rd · 2nd on team | — | -0.041 | SR |
| 2024-02-04 | USA Jaguar Invitational | 200m | 22.91 | 29th · 2nd on team | — | -0.040 | SR |
| 2024-01-13 | Vulcan Invite | 300m | 36.25 | 14th · 1st on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF U-20 Outdoor Championships | 400mh | 55.12 | 24th · 1st on team | — | -0.035 | |
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 400mh | 53.69 | 15th · 1st on team | — | -0.028 | SR |
| 2023-04-29 | Penn Relays | 400mh | 53.79 | 23rd · 1st on team | — | -0.045 | |
| 2023-04-27 | Meet results → | Men's 400 Hurdles | 53.79 | 23rd · 1st on team | — | — | ★PR SR |
| 2023-04-22 | Crimson Tide Invitational | 400mh | 54.18 | 13th · 1st on team | — | -0.032 | |
| 2023-04-14 | Samford Alabama Track Challenge 2023 | 400m | 50.72 | 15th · 3rd on team | — | -0.025 | |
| 2023-04-08 | South Florida Invitational | 400mh | 53.78 | 1st · 1st on team | — | -0.031 | SR |
| 2023-04-01 | UAB Spring Invitational | 400mh | 54.94 | 1st · 1st on team | — | -0.029 | SR |
| 2023-03-25 | Weems Baskin Relays | 400m | 50.28 | 18th · 2nd on team | — | -0.028 | SR |
| 2023-03-25 | Weems Baskin Relays | 400mh | 55.01 | 6th · 1st on team | — | -0.028 | SR |
| 2023-03-18 | Tiger Track Classic | 400mh | 56.55 | 3rd · 1st on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GHSA State Championships 3A & 6A | 300mh | 37.52 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2022-05-14 | GHSA State Championships 3A & 6A | 300mh | 38.03 | 5th · 2nd on team | — | -0.033 | |
| 2022-05-07 | GHSA 6A Sectional A - Regions 1,2,3,4 | 300mh | 37.88 | 3rd · 1st on team | — | -0.024 | SR |
| 2022-04-20 | GHSA Region 2 AAAAAA Championship | 300mh | 38.77 | 1st · 1st on team | — | -0.021 | |
| 2022-04-20 | GHSA Region 2 AAAAAA Championship | 400m | 50.09 | 1st · 1st on team | — | -0.021 | |
| 2022-04-01 | Friday Night Lights at Starr's Mills | 300mh | 38.07 | 1st · 1st on team | — | -0.034 | SR |
| 2022-03-19 | Meet results → | Men's 300 Hurdles Finals | 38.52 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-03-19 | Meet results → | Men's 300 Hurdles Preliminaries | 39.59 | 7th · 2nd on team | — | — | ★PR SR |
| 2022-03-12 | Shark Invitational | 400mh | 58.79 | 1st · 1st on team | — | -0.021 | SR |
| 2022-03-04 | Bolles Bulldog Classic | 300mh | 39.17 | 1st · 1st on team | — | -0.034 | |
| 2022-02-25 | Alley Invitational | 300mh | 38.24 | 1st · 1st on team | — | -0.031 | SR |
| 2022-01-08 | Gamecock Indoor Challenge | 60m | 7.23 | 42nd · 3rd on team | — | -0.041 | ★PR SR |
| 2022-01-08 | Gamecock Indoor Challenge | 400m | 49.32 | 3rd · 1st on team | — | -0.041 | SR |
| 2022-01-08 | Gamecock Indoor Challenge | 200m | 22.3 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2021-12-18 | The Galleria Games | 400m | 50.28 | 4th · 1st on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | 400mh | 53.68 | 4th · 1st on team | — | -0.026 | PR SR |
| 2021-06-19 | Coach Miami Presents The Show Down 2nd Edition | 400m | 49.83 | 2nd · 1st on team | — | -0.030 | |
| 2021-06-19 | Coach Miami Presents The Show Down 2nd Edition | 400mh | 54.24 | 1st · 1st on team | — | -0.030 | PR SR |
| 2021-05-30 | Mark Trail | 400mh | 54.93 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2021-05-15 | GHSA Class 6A State Championships | 300mh | 37.65 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2021-05-15 | GHSA Class 6A State Championships | 300mh | 38.34 | 3rd · 2nd on team | — | -0.033 | |
| 2021-05-08 | GHSA Class 6A Sectional A | 300mh | 38.64 | 1st · 1st on team | — | -0.028 | |
| 2021-04-23 | GHSA Class 6A Region 2 | 300mh | 39.74 | 1st · 1st on team | — | -0.031 | |
| 2021-04-23 | GHSA Class 6A Region 2 | 400m | 49.29 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2021-04-16 | Apex Invitational | 300mh | 38.45 | 1st · 1st on team | — | -0.031 | |
| 2021-04-02 | Fleet Feet Friday Night Lights | 300mh | 38.41 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-03-20 | Meet results → | Men's 300 Hurdles Preliminaries | 39.87 | 7th · 2nd on team | — | — | PR SR |
| 2021-03-20 | Meet results → | Men's 300 Hurdles Finals | 39.53 | 5th · 1st on team | — | — | PR SR |
| 2021-03-13 | Eagle's Landing Chick-Fil-A Invitational | 300mh | 39.62 | 1st · 1st on team | — | -0.029 | |
| 2021-03-13 | Eagle's Landing Chick-Fil-A Invitational | 400m | 50.06 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2021-03-05 | Bolles Bulldog Classic | 300mh | 39.43 | 2nd · 1st on team | — | -0.034 | |
| 2021-02-27 | Statesboro | 300mh | 39.37 | 1st · 1st on team | — | -0.025 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 400mh | 54.97 | 4th · 1st on team | — | -0.026 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 400m | 50.7 | 8th · 1st on team | — | -0.026 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 400m | 51.11 | 10th · 2nd on team | — | -0.026 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-25 | RSS CO-19 2020 Summer Series Meet #3 | 400mh | 55.62 | 1st · 1st on team | — | -0.026 | PR SR |
| 2020-03-06 | Bolles Bulldog Classic | 110mh | 17.27 | 17th · 1st on team | — | -0.034 | ★PR SR |
| 2020-03-06 | Bolles Bulldog Classic | 300mh | 42.79 | 10th · 1st on team | — | -0.034 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | AAU GA District Qualifier | 400mh | 59.39 | 3rd · 1st on team | — | -0.032 | |
| 2019-06-09 | AAU GA District Qualifier | 400m | 53.43 | 19th · 1st on team | — | -0.032 | |
| 2019-05-26 | 2019 Atlanta Georgia Relays | 200m | 23.42 | 17th · 1st on team | — | -0.029 | PR SR |
| 2019-05-26 | 2019 Atlanta Georgia Relays | 400mh | 57.97 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2019-05-26 | 2019 Atlanta Georgia Relays | 800m | 2:10.76 | 2nd · 1st on team | 117.3 | -0.029 | ★PR ★R SR RSR |
| 2019-04-17 | GHSA Region 2-6A Championships | 300mh | 41.83 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2019-03-22 | Papa's Pizza Alley Invitational | 300mh | 41.96 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2019-03-16 | Meet results → | Men's 300 Hurdles Preliminaries | 47.57 | 49th · 1st on team | — | — | PR SR |
| 2019-03-07 | March Madness Quad | 300mh | 42.44 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2019-02-28 | Bill Brock Meet | 300mh | 43.54 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2019-02-14 | Daryl McCulley Quad | 400m | 52.77 | 4th · 1st on team | — | -0.027 | PR SR |